Good afternoon, Dear Readers!
Did you know that June is National PTSD awareness month? Neither did I until a little while ago.
The link below has some good information on the topic:
If you know someone with PTSD or C-PTSD, then please check it out, & help to increase knowledge & erase the stigma of mental illness.
Also, if you know someone with this disorder, then there are some things you can do to help them:
- Don’t judge! We get judged enough from other people- we don’t need judgment from those close to us, too.
- Ask questions if you don’t understand.
- Be understanding with us- sometimes we just don’t feel like going somewhere or doing something you want to do.
- Remeber, no one wants PTSD or C-PTSD. If it makes you uncomfortable, just think of how it must be for those of us with it!