Mother’s Day, 2017

The most dreaded day for adult children of narcissistic mothers, Mother’s Day, is upon us.

 

What are you doing today, Dear Reader?

 

I hope you are taking some time to celebrate yourself.  Whether you are a mom or not, you should be congratulating yourself.

 

If you’ve gone no contact with your mother, I know, today is especially hard.  You should be proud of yourself though- you made possibly the most difficult decision a person can make.  It’s incredibly hard to sever ties with your own mother, even when she is incredibly toxic, but you did it.  That takes a lot of guts!

 

If you haven’t gone no contact, but instead maintain a relationship with your narcissistic mother, you too should be proud of yourself.  It’s not an easy task finding a way to maintain your sanity with a narcissist, but you found a way that works.  That is something to be proud of!

 

If you’re hurting too much to celebrate yourself, I understand that.  Take time to grieve.  Cry, pray, write in your journal.  Having a toxic relationship with your mother is incredibly painful, & grieving it is totally normal. Maybe you need to take a day to grieve.  The more you face your pain, the more you heal & the less painful it becomes.

 

I know this day is a very difficult, painful one, it is for me too, but you can make it through!  xoxo

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Filed under Abuse and the Healing Journey, Mental Health, Narcissism

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