The most dreaded day for adult children of narcissistic mothers, Mother’s Day, is upon us.
What are you doing today, Dear Reader?
I hope you are taking some time to celebrate yourself. Whether you are a mom or not, you should be congratulating yourself.
If you’ve gone no contact with your mother, I know, today is especially hard. You should be proud of yourself though- you made possibly the most difficult decision a person can make. It’s incredibly hard to sever ties with your own mother, even when she is incredibly toxic, but you did it. That takes a lot of guts!
If you haven’t gone no contact, but instead maintain a relationship with your narcissistic mother, you too should be proud of yourself. It’s not an easy task finding a way to maintain your sanity with a narcissist, but you found a way that works. That is something to be proud of!
If you’re hurting too much to celebrate yourself, I understand that. Take time to grieve. Cry, pray, write in your journal. Having a toxic relationship with your mother is incredibly painful, & grieving it is totally normal. Maybe you need to take a day to grieve. The more you face your pain, the more you heal & the less painful it becomes.
I know this day is a very difficult, painful one, it is for me too, but you can make it through! xoxo