Although the title of this post may sound like common sense, it may not be to everyone. Or, you may logically understand that yet still don’t feel you have the right to go no contact with the narcissist in your life. Narcissists are very good at destroying how you think, even making you feel you have to have that abuser in your life. (God forbid you think in a healthy way! You’re so much easier to manipulate if you are dysfunctional!)
I just want to remind you today, Dear Reader, that you absolutely have the right to protect yourself. You have the right to set healthy boundaries & expect them to be respected. You have the right to enforce consequences when they aren’t respected. You have the right to expect to be treated with civility & basic respect. And yes, you have the right to end an abusive relationship. It doesn’t matter if that abuser is a friend, significant other, sibling or even a parent. No one has the right to abuse you! NO ONE!
I understand that many people who read my blog are in situations where they are unable to end their abusive relationship for various reasons. I certainly am not trying to make you feel bad for your position!! Everyone’s situation is different. But, of all the reasons to stay in such a relationship, the false belief that one doesn’t have the right to end it should not be one of those reasons!