Tag Archives: husband

My Newest Book About Covert Narcissists Is Now Available

Hello, Dear Readers!

 

I just wanted to let you know that my newest book, “In Sheep’s Clothing:  All About Covert Narcissists” has been published in both ebook & print formats.

 

If you want to check them out, you can click on the links in the last paragraph, or go to my website at:  http://www.CynthiaBaileyRug.com

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Filed under Abuse and the Healing Journey, Complex Post Traumatic Stress Disorder, Mental Health, Narcissism

The Narcissistic Apology

Narcissists are the most superficial bunch of people you can imagine.  Everything about them is a charade, right down to their apologies.

 

On the rare occasion they do apologize,  there isn’t one sincere thing about it.  Maybe they say the right words, but I can assure you, there is nothing sincere about apologies coming from a narcissist.

 

If you’re wondering how you can be sure whether or not the narcissist in your life truly means their apology, I am going to list some differences below between a sincere apology & a narcissistic apology.

 

  • Sincere apologies always include accepting responsibility for the wrong that was done & don’t shift blame.  Narcissists may say they are sorry for what they did, but then they make an excuse for it.  “I’m sorry I said that, but I wouldn’t have said it if you wouldn’t have done….”  Or, they may even deny doing what they did entirely, making you feel like you’re crazy.
  • If the behavior doesn’t change, the apology isn’t sincere.  People who truly are sorry for hurting another person do their best never to repeat that behavior.  Insincere apologies may sound sincere sometimes, but the fact the offending person’s behavior didn’t change is a big clue that they didn’t mean their apology.
  • Insincere apologies are passive/aggressive.  “I’m sorry you feel that way.”  “I’m sorry you think what I did was wrong.”  While the words “I’m sorry” are being said, it’s clear the person saying such things doesn’t believe they have done something wrong.  The person is angry about being called out on their behavior, & will apologize just to shut you up.
  • Insincere apologies are vague, rather than specific.  Rather than saying, “I’m sorry I cheated on you,” a narcissist may say, “I know I’ve made some mistakes in our marriage.”
  • Sometimes apologies can be used to hurt you.  My mother once told me she realized she made a lot of mistakes while raising me.  I thought maybe she realized what she did to me & wanted to apologize for it.  She sounded so sincere.  Instead, she continued by saying “Obviously I made mistakes.  Just look at how you turned out.”  She guaranteed I would pay attention by sounding sincere & by what she said.  Once she had my full attention, she dropped that cruel bomb on me.
  • Sincere apologies acknowledge the pain that was caused, while insincere ones ignore it.  Using the cheating spouse example again, a sincere apology would be something like, “I’m sorry I cheated on you.  I know doing that has devastated you.  I’m so sorry..it was wrong & it’ll never happen again, I promise.”  Narcissists lack empathy, so your pain that they caused is one of two things- not even a blip on their radar because they didn’t think of you in the slightest, or your pain is something they enjoyed causing you.
  • A narcissist expects you to accept their apology once they say it, then drop the topic forever.  Narcissists don’t want to discuss what happened.  In their minds, saying they’re sorry (no matter how insincerely it’s said) once is good enough.  They said that, so you should be over it & never bring it up again.
  • Narcissists love to make the victim feel that they should forgive & forget.  If you’re a Christian, have been wronged or abused by a narcissist & they apologize to you, chances are very good the narcissist will make you feel like you’re a terrible example of your faith if you don’t forgive & forget what was done to you.  This apology can make you feel as bad or worse than the original offense.
  • Some narcissists apologize for something they think you’re upset about in order to placate you.  My father has done this.  After my mother in-law passed away in 2016, my parents & I had a huge argument.   My father later apologized to me for asking if my husband & I were still together during that argument.  (He kept trying to deflect me off the topic).  Granted, it wasn’t a good thing to ask, but it also wasn’t the reason I was so angry with him.  I told him that & explained exactly why I was angry.  He looked at me like a deer in the headlights.  Clearly, he couldn’t understand why I’d be upset that he & my mother wanted to “pay their respects” to someone who had been so cruel & abusive to me.  Also, it was obvious he thought that all should be fine- he apologized.  Never mind the fact what he apologized for wasn’t the thing he should have apologized for.

 

Dear Reader, please keep these actions in mind when you must deal with a narcissist.  Remembering them will help you not to buy their insincere apology.  You don’t need that aggravation!  If you fall for their apology, they’ll see you as someone they can manipulate & do so more & more.  Who needs that?!  You don’t!  And, you deserve to be treated better than that.

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Having Fun In Your Marriage

Tomorrow is hubby’s & my 19th anniversary.  It’s been quite the adventure, being married for this amount of time.   It’s taught me a lot too.

 

One very important thing I’ve learned is the importance of having fun together.

 

My husband has a very good sense of humor, but he’s also very logic driven & hard working.  (If you know anything about the Myers Briggs personality test, he’s a very typical INTJ.)  Although I’m pretty hard working, I like to have fun.  Yet, when my C-PTSD flares up, depression sets in or symptoms from the carbon monoxide poisoning I survived in 2015 kick in, I lose the desire to have fun.  Also, sometimes things happen that distract us from having fun- bills pile up, someone gets sick, etc.  As a result, we sometimes do like many married couples- slip into a routine & not really do anything fun together.

 

Don’t do that, Dear Reader!  If you want to be each other’s best friend, you need to have fun with your spouse & do it often.  There is something about playing together that keeps that spark alive in your marriage.  Not sure why it works that way but it really does.

 

Do fun stuff with your spouse.  Play silly pranks on each other (nothing mean or hurtful of course).  A while back, I crocheted a clown that resembles Pennywise from Stephen King’s “IT”- a super scary movie & book, & one of my favorites.  We hide Pennywise around the house to scare each other.  I’ve put him in my husband’s lunch cooler, hanging out on the steering wheel of his truck & even taped him to the underside of the toilet lid (I can’t take credit for that- a friend of mine came up with that stroke of evil genius…lol).  He’s put Pennywise under the covers on my side of the bed, by my shampoo & on this little decoration in my bedroom.   I also crocheted a little Freddie Mercury (remember the late singer from Queen?) & sometimes Pennywise & Freddie have adventures together.  Silly?  Sure, but it makes us laugh when we find Pennywise &/or Freddie unexpectedly.

 

Play games together- video games, card games, board games- whatever you like.  My husband & I love the old video games we grew up with in the 70s & 80s.  Locally, there’s an arcade full of them that we frequent.  For $5, we can enjoy a couple of hours of fun together.  We also have a Wii & some board games we play at home.

 

There are plenty of things you & your spouse can do together that are lots of fun & that don’t cost a lot of money, if that’s an issue.  You can even find things on Craigslist or other sales sites, like ping pong or pool tables for cheap or even free.  All you really need is some creativity!

 

I hope you & your spouse start having fun together, if you aren’t already.  It really can help bring some fun into your marriage.  During the hard times, don’t forget to have some fun.  Those are the times you need that joy the most.

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Filed under Christian Topics and Prayers, Mental Health

Celebrating Special Days

Tomorrow is the 22nd anniversary of hubby’s & my first date.  Hard to believe!  Time sure flies!

 

Ever since the first anniversary of this special day, we have done a little something to commemorate the day.  It can be as simple as sharing some wine, cheese & crackers when he gets home from work, talking by a fire, playing a board game or it can be a bit bigger such as going out to dinner, taking a day trip or recreating that special day.  Whatever we do though, we enjoy ourselves & reminisce.

 

We used to do something similar after we first got married.  We got married on September 24, 1998, so on the 24th of every month, we would celebrate a little.  (not sure why we stopped that, come to think of it..).  Interestingly when I mentioned it to my granddad, he said he & my grandmom used to do that too, for many years.

 

I’ve found these little celebrations are really nice!  They give you something to look forward to.  They also encourage intimacy.  They foster closeness.  They also help you to slow down & enjoy each other in a world that tends to be just too busy.

 

I’ve expanded this celebrating thing a bit, too.  I include my best friend in celebrations too.  We met in August, 1988 (although the day has escaped me) & each August I remind her of that & tell her how grateful I am for her friendship for so many years.

 

Remembering & celebrating things like this helps those in your life to feel loved & special.  It also is fun for you when you can make those you love feel that way.  It helps to add more joy into both your life & that of your loved one.  Why not give it a try?  Celebrate special events with those you love!

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Filed under Christian Topics and Prayers, Mental Health, Miscellaneous

Some Thoughts On Marriage

Since tomorrow is my 18th wedding anniversary, I thought I would share something I have learned about marriage.

 

Over the years, I have been criticized pretty harshly by a few people because I do not share a couple of my husband’s interests.  He likes football, fishing (catch & release) & camping in a tent.  Personally I  would rather have a root canal than participate in or watch any of those.  I really tried to like fishing.  I’ve gone fishing a couple of times & found it boring, although being in nature was nice.  After badly injuring the only fish I ever caught, I quickly decided I absolutely hate fishing.  As for football?  Nope.  Never could stand any sport involving a ball.  And tent camping?!  Hahahahaha.  No.

 

This left me feeling quite guilty for a long time.  I felt like I was being a lousy wife for not finding some way to like these things or sucking it & up & participating no matter how miserable it would’ve made me.  Then one day, some thoughts popped into my mind that set me free from that faulty thinking, & I’d like to share them with you.

 

I firmly believe successful couples share interests.  My husband & I enjoy classic cars, drag racing, demo derbies, late model dirt track racing, antiques, Oktoberfests, pow wows, movies & much of the same music.  These things are all fun for us to do together.  We have plenty of interests to share, but we also have a few interests that don’t involve each other.  I believe that is also important.  A couple needs to be close of course, but they do not need to be so close that they lose themselves in the relationship!  You should still maintain your individuality when you’re married.  I enjoy crocheting, writing & photography but my husband couldn’t care less about them if he tried.  This doesn’t offend me at all!  If he’d like to try them, I’d be glad to help him get started of course, but I doubt that day will happen.  There is nothing wrong with that.

 

I also think if your significant other has an interest that you never tried, you should at least give it a whirl unless you are 110% certain you won’t like it.  My husband was deep into Nascar when we first got together.  I wasn’t.  I started watching races with him & quickly developed an interest in it.  As it has changed after one of our favorite drivers died, we both lost interest in it, but there were many Sundays we spent watching races together & having fun.

 

If you would like to share a common interest but one of you is not thrilled with the interest, see if you can find a compromise.  Since I refuse to sleep in a tent, I have suggested we get a camper or RV one day when we can afford it.  Hubby can sleep in a tent if he likes, but I’ll be inside a nice, clean camper with plumbing & electric, the way I believe God intended me to live.  lol   Or, if he wants me to go fishing with him, don’t expect me to fish.  Let me take a crochet project along & just enjoy being outside & talking with him while he fishes.  There are plenty of ways to compromise things if you think about it.

 

 

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Your Ministry

I was just listening to T.D Jakes’ “Sacred Love Songs” cd.  In case you don’t know it, it’s songs based on his wonderful book, “The Lady, Her Lover & Her Lord.”  One of the songs on the cd is called, “You Are My Ministry.”  You can see the video here: https://www.youtube.com/watch?v=SuJq1Uuvyj8  It’s a beautiful song, as you can hear.

 

The song also made a good point- your ministry isn’t only in the pulpit or serving others somehow.  Your spouse is also your ministry!

 

When you’re serving others, it can be easy to get caught up in that ministry.  It feels good to help others.  It’s very rewarding!  But, don’t neglect that wonderful man or woman you married!  That person should be your top priority, after God of course.

 

Listening to that song convicted me.  I haven’t been praying for my husband as much as I should.  I’ve been too focused on praying for my readers, my facebook group & writing blog posts.  Not that these things are bad, of course, but my world needs to expand a bit, & I need to pray more for my husband.  His job is pretty stressful, his elderly father can be very demanding & we need a lot done around our home.  He definitely needs covered in prayer on a regular basis.

 

What about you?  Are you praying for your spouse enough?  If not, maybe it’s time to ask God to burden your heart to remember to pray for him more often & show you how to pray for him.  I am doing that myself, once this post is finished.  I also may listen to that song more frequently- it’s not only a beautiful song but a great reminder, too.

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Abuse Doesn’t Always Leave Bruises

Since writing my newest book, I have been feeling more of a pull to help those who don’t know why certain people in their lives treat them so badly.

 

 

I used to wonder why my mother treated me so poorly.  I felt as if I was a bother & huge disappointment to her, & like I should stay invisible until she needed me for something.  My ex husband said she treated me badly, but once we were married he treated me the same way.  Both wanted to control me- how I looked, what work I did, who I spent time with, even what kind of car I owned.

 

I never thought of this as abusive.  Not right, sure, but abuse left bruises.  If they didn’t leave bruises or broken bones, it couldn’t be abuse, right?  Wrong.

 

Abuse comes in many forms.  Most everyone knows about physical abuse- when someone causes physical harm to another person.  But, did you know physical abuse doesn’t have to cause injuries?  It is also physical abuse to be threatening (such as punching walls), refusing to allow someone to leave, or driving recklessly.

 

There is also sexual abuse.  Forcing intercourse while threatening with a weapon isn’t the only way a person can be raped or sexually abused.  Saying things like, “If you loved me, you would do this for me” is sexual abuse.  Disregard for a partner’s physical or emotional pain & forcing want you want on them through physical means or guilt is sexual abuse.  These are very common examples of sexual abuse that most people do not consider abusive, yet they are.  Behaviors like these leave victims very anxious or depressed, feeling ashamed, guilty & often thinking things like they are being silly since this request isn’t so bad, they should just do what their partner wants & ignore their own needs/feelings/wants or even that there is something deeply wrong with them for not wanting to go along with their partner’s request.  Others who have not experienced this type of abuse don’t understand the damage it can do.  Many people don’t think a husband can rape his wife, so when she tells people that he did, she is treated as if she is crazy.  Sexual abuse is extremely damaging in so many ways.

 

If you have read much of my work, you know I discuss narcissistic abuse a great deal.  That is because it is extremely common.  Many psychologically abusive people are narcissists.  (psychological abuse includes mental/verbal/emotional abuse).  People who manipulate others, put their needs/wants/feelings/etc. above those of others, who are extremely critical either overtly or more subtly, tell others how to feel, or invalidate you are often narcissistic.  You can read more about narcissistic abuse on my website, http://www.CynthiaBaileyRug.com

 

Because these kinds of abuse leave no bruises, many victims are told get over it, that it’s no big deal or even doubt that what the victim claims is true.  This leaves victims alone, depressed, & often feeling as if they’re going crazy.  Abuse also can cause Post Traumatic Stress Disorder or Complex Post Traumatic Stress Disorder.

 

If you are in one of these situations, please know you’re not alone!  You also aren’t crazy!  If you feel something is wrong, then it is wrong.  Trust your instincts!  Also, pray.  God will show you the truth.  He will show you what is wrong in the situation as well as what you need to do to escape it & to heal.

 

If you are looking for safe people to talk to,  I have a Facebook group.  The members are kind, caring, supportive & wise.  You’re very welcome to join us if you like.  🙂

 

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Filed under Abuse and the Healing Journey, Christian Topics and Prayers, Mental Health, Narcissism

Do People Think You Need To Do All Of The Work In Relationships?

I’ve noticed a common thread among those who have been through narcissistic abuse.  We’re the ones people seem to think need to put all of the work & make all of the concessions in relationships.

 

So many others I’ve spoken to who have been raised by at least one narcissistic parent have heard the same things by at least a few people: “You need to fix things with your mother (or father or both)!”  “She (or he or they) won’t be around forever!  You need to make things right with your mother (or father or parents)!”  “You should see a counselor.  Maybe he could help you figure out what you’re doing wrong”

 

I’ve heard those things & more myself:

  • When my first marriage was falling apart, I was told I needed to make it work or I needed to change to fix things.
  • When having problems with my in-laws, some people said I needed to make changes so we got along better.  Be the bigger person & forgive & forget, etc., don’t take the constant insults personally, & (this may be my personal least favorite one) if I didn’t have anything to hide, it shouldn’t bother me my mother in-law snooped through my purse at every opportunity.
  • I mentioned to someone that my husband watches some sports, & when he does, I go into another room, find something else to do or go out.  Her response was to scold me, telling me I needed to start watching sports with him in spite of my lifelong intense hatred of sports other than Nascar, drag racing & demolition derbies.  Interestingly, she never told my husband he needs to learn to do things I enjoy, like crocheting.  I was the one who was supposed to change, according to this person.  (Just FYI- although I hate sports, I did start watching Nascar races because my husband was into it, & it turns out I enjoyed it.  I’m all for trying something new for the sake of your spouse.)
  • When in marriage counseling, we were having money problems.  The counselor told me what I needed to do to earn extra money.  No suggestions were given to my husband, even though at the time, he was the one in charge of our finances.

 

Do these scenarios sound familiar to you?  If so, doesn’t this get under your skin?!  It sure does me!

 

I’ve wondered why this happens to so many of us.  So many people behave exactly the same way!  So what’s behind it?  I have some theories…

 

Relating to our narcissistic parents only, some people are truly blessed with great parents.  In fact, they can’t even fathom a parent who would mistreat, let alone abuse a child.  Narcissistic abuse can be hard to wrap your mind around- I still have trouble with it sometimes & I lived it!  Maybe these people have an even harder time doing so because they came from such a loving home.

 

People who know our narcissistic parents probably believe the lies they are told about us.  After all, narcissists are notoriously good actors & liars- it’s hard not to believe their stories, sometimes even after you’ve seen the truth.  Chances are, these people are told we’re the problem.  If they believe the lies, then naturally they’ll think we need to do all of the work with our relationship with our parents.  If we’ve been so bad to them, we need to make it up to them.  It’s only fair, right??

 

They also most likely have seen us serving or catering to our narcissistic parents, & blindly go along with our parents’ attitude that it’s up to us to do for them.  This could include fixing any problems in the relationship.

 

For those who don’t necessarily know our narcissistic parents, they probably pick up on us as the damaged people we are.  The people who believe that we’re always wrong & we need to fix things because that is what our narcissistic parents instilled in us when we were very young.  Even as we heal, that “vibe” can still be there for a long time, & people pick up on it.  In fact, when people treat us as if it’s our job to fix something, we may automatically do so just because it’s such a deeply ingrained habit.  This reinforces the belief that fixing things is our responsibility.

 

Or, if people don’t pick up on that “fixing vibe”, they may see you as a very responsible, mature person & the other person in the relationship as immature or irresponsible.  They figure since the immature, irresponsible person won’t do what is necessary to fix things, the mature & responsible one will, so they push that person to do all of the work.  The mature one should be the “bigger person” since the other person is incapable (or so they believe) of behaving properly.

 

I don’t know if these things are completely accurate, as I’ve never read anything on this topic before.  They’re just some random thoughts that popped into my mind, & I thought I’d share them since other people have mentioned this being an issue in their lives as well.

 

Remember though, Dear Reader, it’s not always your job to fix problems!  Sure, fix what you can.  If you’ve made mistakes or hurt others, do what you can to make things right.  But, you do NOT need to do all of the work in relationships, & don’t let anyone pressure you into believing that nonsense!  One person cannot make a relationship work- it’s impossible!  It takes two people to make a relationship work, no matter the nature of the relationship.

 

 

 

 

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Filed under Abuse and the Healing Journey, Christian Topics and Prayers, Complex Post Traumatic Stress Disorder, Mental Health, Narcissism

Avoiding Infidelity

I read recently that 30-60% of all married couples are affected by infidelity at some point in their marriage.  That is a staggering statistic!  Infidelity is possibly the most painful thing a couple can go through, so why are so many people cheating?

 

I firmly believe one reason, possibly the main reason, is because when a couple is going through difficulties, it is easy to look at someone else & think they are so much better than that man or woman you’re married to.  Temptation can easily become too much at that point.  I admit, I fell into that trap myself before I was a Christian.  Before I married my ex husband, I broke our engagement & told him I wanted to see other people.  I did just that, but for a few months later we were married,  I continued seeing one other man for several months until the guilt of what I was doing was too much for me to handle.  I did this because I was unhappy with my ex husband from very early in our relationship.  I had married my ex out of guilt (he was very manipulative & I was easily manipulated back then), not love, & was unhappy.  The man I was seeing was much different than my ex.  He was fun, kind & smart.  He made me feel desirable, witty, smart & more.  I had a hard time letting that go, especially when I compared him to my ex.

 

Another reason for infidelity is selfishness, often to the point of narcissism.  So many people are only concerned with themselves, that they don’t even care that what they do may hurt other people, even to the point they will cheat on their spouse.  You can identify these people easily- they are the ones that don’t want to quit their porn addiction because they claim that isn’t cheating.  They fail to realize that Matthew 5:27-8 say otherwise (27 “You have heard the commandment that says, ‘You must not commit adultery.’28 But I say, anyone who even looks at a woman with lust has already committed adultery with her in his heart. (NLT)).  They also ignore the fact that their addiction is destroying their spouse.

 

How do you avoid this awful pitfall?  By treating your spouse like the most important person in your world.  Remind him constantly how proud you are of him, & mean it.  Tell her often how beautiful she is, & mean that.  Say please & thank you on a regular basis.  Never take that wonderful person you married for granted, because there are no guarantees in life- your situation can change in an instant.  Play together- whether it is video games, board games, ping pong or sports, have fun together & do it often.  Arrange dates often, & spend  time talking, without the TV, without your cell phones.  Refuse to talk about the fact you don’t have the money to make the car payment or your son is failing algebra, & just talk about each other- your hopes & dreams, what you want from each other (& pledge to do it!).  Most importantly, don’t forget to pray together.  It is truly a bonding experience!

 

Marriage isn’t always easy.  It’ll never be perfect either, but it can be a happy, comfortable safe haven with your best friend & lover.  If you & your spouse decide to make it that way, & both of you work on it, then chances of infidelity destroying your marriage can virtually disappear.

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Victims Of Narcissistic Abuse & Rape

As victims of narcissistic abuse, we are raised never to make waves.  That includes never upsetting the narcissistic parent.  It doesn’t matter what that narcissist does to you, you are NOT allowed to confront her about her abusive behavior.  If you do, you’re a terrible & unreasonable person.  At least according to the narcissist.

 

Unfortunately, this carries over into other abusive relationships & situations, including rape.

 

It seems to me it’s fairly common for adult children of narcissists to make excuses for being raped, especially if it’s by a boyfriend or husband.  “Well, he was drunk.”  “I wasn’t in the mood, but he was, so it’s not a big deal.”  “It’s not like he held a gun to my head.  He’s my husband & I owe it to him.”  We also seldom call these abusers out on their awful behavior.

 

Maybe we behave this way simply from habit.  Or, maybe we behave this way because we don’t believe we deserve to be treated better.  Whatever the case, it is very wrong & needs to change.

 

Rape is a terrible thing, but possibly it’s even worse when done by an intimate partner.  Our husbands are people we know & love, share secrets & dreams with, possibly even share children with.  When that special person rapes you, it destroys your trust in him.  That affects every area of your marriage.  It can destroy the love you once felt for your husband.  It also can leave you depressed, anxious, with eating or sleep problems.

 

Also, marital rape doesn’t always mean your husband held a gun to your head & forced you to have sex.  He may not even use force at all.  Coercion & guilt tactics designed to make you give in are extremely common, yet are seldom considered weapons used in marital rape.  Personally, I believe them to be very effective ones weapons, especially for those of us who survived narcissistic abuse & are prone to feeling guilty easily.  I also believe them to be the most commonly used weapons of husbands & boyfriends who rape.

 

And, force is often used not only to get sex, but to get the victim to do certain sexual acts that she doesn’t want to do.  Forcing someone to do sexual acts they are not comfortable doing or that are painful is rape!  Rape is defined as forcible sexual relations against someone’s will.  If your partner forces you to perform oral or anal sex in spite of your protests, that is rape.  I realize these are very common scenarios in relationships.  So common, in fact, I don’t think many people, male or female, consider it rape when a man forces a woman to perform such behaviors against her will.  That doesn’t mean it is OK though!  Believe me, I’ve been there.  I’ve been forced against my will to receive anal sex many times, in spite of my many protests.  Just because it was by someone I was married to did not make it OK!  In fact, it made our marriage worse by destroying any trust I felt for him.  I also shut down emotionally with him.

 

If you’re being raped by your intimate partner, please know you do NOT have to do that any longer!  Calling an abuser out on their behavior goes against everything in you after surviving narcissistic abuse, but you can change that about yourself!  You should change this about yourself because you do not deserve to be treated this way!

 

Prayer is always the best place to start.  Ask God to help you do whatever it is you need to do in this situation & to help your husband to see the error of his ways.

 

You must realize that this is not God’s will.  It’s not Godly for a man to rape his wife.  People may quote 1 Corinthians 7:5 ( “Do not deprive each other [of marital rights], except perhaps by mutual consent for a time, so that you may devote yourselves [unhindered] to prayer, but come together again so that Satan will not tempt you [to sin] because of your lack of self-control.” (AMP) ) or Ephesians 5:22 (“Wives, submit yourselves to your own husbands as you do to the Lord. ” (NIV) ) to women whose husbands have raped them.  This only serves to confuse the wife & make her feel as if she has no rights.  This is NOT God’s plan for marriage!  Sex is never supposed to be a weapon or cause emotional or physical pain!  Husbands are supposed to love their wives as Christ loved the church (Ephesians 5:23).  A man who loves his wife that way would never rape his wife or purposely hurt her in any other way.

 

Also, I believe it is perfectly acceptable to speak up to your husband about this important matter.  Yes, wives are to submit to our husbands, but in the face of sinful, abusive behavior, I honestly don’t see why God would object to confronting him.  I haven’t seen anything in the Bible that says wives cannot speak up to their husbands when they are behaving in an ungodly manner.

 

If you need medical attention, & you tell the hospital staff what happened, the police may become involved, whether you want them to be or not.  Just be prepared for that.

 

If you opt to leave your husband, prepare to the best of your ability.  Have a safe place to go that he doesn’t know where it is.  Save as much money as possible before leaving.  And, don’t underestimate him.  Abusers can be extremely devious & cruel.

 

Always remember,  Dear Reader- God loves you so much.  He doesn’t want you to be abused.  He wants you to be loved & treated like the treasure He believes you are.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Filed under Abuse and the Healing Journey, Christian Topics and Prayers, Mental Health, Narcissism

Today Is A Special Day For Me- It’s My Anniversary!

Good morning, Dear Readers!  Today is my seventeenth wedding anniversary!

I thought in honor of that, I’d take a moment to remind you today to appreciate the special person you married.  It’s so easy, especially after many years together, to take each other for granted, but that’s not good for the relationship at all.  It’s depressing to feel unappreciated.  Do you want your spouse  to feel that way??

Take a moment to think about what you appreciate about your husband or wife today.  A kind heart?  A gentle nature?  The love he or she shows your children (or furbabies)?  Is he/she a good provider?  Do you share similar interests?  Think about this for a few minutes & come up with several things.  Then make sure you tell your spouse what you appreciate about him or her.

For my husband, I’m glad we’re still together.  We had many hard years, dealing with some potentially marriage ending problems, such as my problems with his family.  God helped us both to change & our marriage to survive.  I appreciate the fact we share a great friendship.  We can have a lot of fun together just hanging out, playing video games or going to a car show.  We also share a very warped sense of humor.  We both appreciate silly movies like “Airplane!” & quote it on a regular basis during conversation.  I love the fact he taught me so much about cars & we share an appreciation for the same type of classic cars.   He tolerates my quirks (& they are vast..lol) which I really appreciate since so few people do.  I am grateful he doesn’t judge or criticize things about me that many other people are quick to judge, like how I manage my C-PTSD & ongoing problems I have from the carbon monoxide poisoning & concussion.  I also appreciate him taking care of me on the days when C-PTSD or health problems flare up.  He’s a good man & I’m blessed to be married to him.

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Why Adult Children Of Narcissists Date Or Marry Narcissists

Adult children of narcissists often date or marry narcissists, much to their frustration.  I did- my ex husband was quite narcissistic.  When I realized how much he was like my mother, it baffled me why I married him.  I thought I was stupid.  How could I marry someone so abusive?!  I just got away from my abusive mother a few months prior to our marriage, I & wanted peace.  How could this happen?  Looking back, I understand why this happened.  I think it was pretty normal under the circumstances.

When you grow up with at least one narcissistic parent, you have no real idea of what love truly is.  Since parents are supposed to love their children, you assume your parents love you… even when they abuse you.  You end up thinking love equals criticism, yelling, invalidation, etc.  You think people who act this way genuinely love you.  You may even avoid those with healthy boundaries & who offer praise & compassion because they are so unfamiliar to you.

Narcissists are boundary squashers.  Normal, healthy people respect boundaries, but not a narcissist.  I’m not sure they even see boundaries.  Or, if they do, they seem to take it as a personal challenge to bust through them. They will wear you down.  When my ex husband first asked me out, I said no.  He kept pushing & I kept saying no.  Eventually he wore me down.  I gave in even though I wasn’t attracted to him & I knew how angry my mother would be that I wanted to date someone.  He even wore me down enough to marry him two years later.

Growing up with narcissistic parents, you are deprived of attention & love.  You become desperate for it.  This desperation puts off healthy people, but it attracts narcissists.  They realize that you will do anything or put up with anything because you are so desperate.  They see you as an easy target.

Narcissistic partners are very good at convincing their victims that their abusive behavior is actually loving behavior. Being so desperate for love, it’s very easy for a victim to believe this.  Narcissists know this & take advantage of it.

If you too have fallen into this trap of dating or marrying a narcissist, then please don’t beat yourself up for it.  It’s a very common thing.  Instead, consider it a learning experience.  I know that is hard to do, but it’s possible.  I did that for years after divorcing my ex husband, but finally realized that he was a predator taking advantage of someone very damaged.  I was so damaged then that I didn’t realize this was what was happening.  The good part is I had the sense to get away from him, & I know that if my current husband & I weren’t together, I’d never again date, let alone marry, another narcissist.

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Filed under Abuse and the Healing Journey, Complex Post Traumatic Stress Disorder, Mental Health, Narcissism

Aging Narcissistic In-laws

Aging narcissistic parents are a very disturbing group of people. While most people mellow out as they age, narcissists often get more vicious.  Not easy to deal with for their adult children!

As I write this, I’m waiting for my husband to come home.  He’s at the hospital visiting his mother who was admitted today.

Out of respect for his privacy, I won’t go into much detail, so please bear with me a bit.  Both my mother in-law & father in-law are narcissistic, her covert & him overt.  As they are getting older & their health is failing them, they are making more demands on my husband.  Also, he is facing the truth about them & how he’s been abused by them for the first time.  It’s not an easy time for him.  I’m very concerned how this situation is going to play out for him, & how he is going to deal with his own feelings.

I’m also a bit nervous about how I’m going to deal with my own feelings as well.  You see, there were countless times I considered divorcing him earlier in our marriage because of the abuse his mother put me through & his failure to acknowledge it at the time.  Honestly, sometimes I still get angry when I remember those dark days.

I’m sure there are others in similar situations, as many of us with narcissistic parents marry someone who also has at least one narcissistic parent.  I’m writing about this to share what God has been showing me about how to cope.

Pray.  About what?  Whatever comes to mind regarding the situation.  Personally, I’ve been praying for my mother in-law’s salvation (I’m unsure if she’s a Christian- I don’t believe she is), asking God to give my husband strength, wisdom & anything else he needs right now, & asking God to help me release my old anger at him.  Prayers like this can truly help you as well as the recipients of your prayers!  I admit, it isn’t easy to pray for my mother in-law, so sometimes I ask close friends to pray for her.  It helps me know she’s getting prayer, plus I don’t have to do it at that time- I can do it later when I feel able to do so.

Distractions.  I’m hoping to distract hubby when he gets home with a funny video that we love.  We’re big fans of the old TV show, “Mystery Science Theater 3000” with its fun, warped humor, & since it always makes us laugh, I think watching an old episode could do us both some good.  After all, it’s unhealthy to focus on the more serious issues in life 24/7.  The brain needs a break sometimes!

Nice gestures.  A little sweet, thoughtful gesture can go a long way when someone is going through hard times.  Hubby will be greeted with raspberry herbal tea (we both love it) when he gets home.  I’ll come up with other gestures once I gauge the kind of mood he’s in.  Sometimes, he isn’t in the mood for interaction- he just wants to be left alone.

Listening.  Before I start the movie, I’ll see if he wants to talk.  Often when his mother is in the hospital, he comes home very frazzled.  The hospital staff at this particular hospital isn’t the best (as I learned when my father was there last December), his parents are demanding & his sisters want constant updates until they come into town.  It can be a lot for him to deal with.

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Filed under Caregiving, Christian Topics and Prayers, Mental Health, Narcissism

Borderline Personality Disorder In Relationships

Recently I learned that a man I dated in 1990 committed suicide after killing his male lover.  And, the previous week, he was arrested on drunkenly pulling a gun on a woman in his neighborhood.  This was a complete shock to me, & I’ve thought so much about it lately.  I wondered if I could’ve done something different, or if somehow I set him on this downward spiral, playing things over & over again in my mind…

Today something else came to mind- Borderline Personality Disorder.  Some symptoms are:

  • unstable personal relationships, going between idealizing & devaluing the other person.
  • intense fear of abandonment.
  • intense anger- a bad temper.
  • clingy in relationships.
  • seldom see themselves as the problem.

In my case, this man I dated was very possessive & jealous.  He went from treating me like a queen to screaming at me, often in a very short span of time.  The night I told him I wanted to end our relationship he screamed at me for several hours.  He also wanted to marry me within the first week of our relationship.  We ended up engaged, but not because he proposed or gave me a ring- he simply stated that we WOULD get married.  He also told me we WOULD have a lot of kids, even though he knew I never wanted to have children.  He even wanted me to get rid of my car & drive the car that he thought I should drive.  Thankfully, he didn’t hit me, but there were times I was sure he wanted to.  I spent our relationship feeling as if I was walking on eggshells.  Interestingly, the cat I had just adopted not long before I broke up with this man would NOT leave my side while we were together.  I think Magic knew something was very wrong from the beginning- he was a very intuitive cat & very protective of me.  

If you are involved with someone who acts like this, do yourself a favor- RUN!  It won’t take long & you will begin to wonder if you’re crazy.  You will feel guilty constantly, even when you have no reason to.  You will feel like you must watch every word you say & everything you do, so you don’t upset him.  People with BPD can be dangerous to themselves and/or others.  After all, look what happened to my ex boyfriend & his lover.  

If this describes you, you aren’t alone!  Many of us have been in this situation!  May God strengthen you & keep you safe!

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Filed under Abuse and the Healing Journey, Mental Health, Miscellaneous

September 24, 2012

Good morning, Dear Readers!!!

Today is my 14th wedding anniversary. I am blessed to be married to Eric. My favorite thing about him is that he is my friend, not just my husband. We have fun together. Last night, we turned out all the lights, I lit some candles, made some popcorn, & we watched a scary old Boris Karloff movie together. (“Black Sabbath”- if you like scary old movies, this one is great!!! Check it out) Today, we unfortunately have some things to do, then later, we’re going to have a picnic in our back yard with wine, cheese, & crackers. Nothing fancy, but romantic. I’m looking forward to it.

Is your husband/wife your friend too? Celebrate that friendship & have some fun together!!

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