Tag Archives: husband

When A Toxic Relationship Shifts

In various relationships with the narcissists in my life, I remember a shift in their attitude with me.  It was always subtle, but I noticed it anyway.

My ex husband & I started dating during the second semester of eleventh grade.  By the end of the first semester of twelfth grade, he had become a bit distant.  We wrote notes often as many kids in the 80’s did, & suddenly his went from at least one or two a day to one every few days before suddenly stopping entirely.

Later in life, when I began pulling away from my parents & setting some boundaries, their attitudes became different.  My mother was obviously furious with me, but didn’t admit to it.  My father became controlling for the first time. 

I met my late mother in-law some months before my husband & I began dating, when we were just friends.  One day I was going to drive him to pick up a car he was buying.  I picked him up at his parents’ home, & although I could tell his mother didn’t particularly like me, she seemed somewhat friendly.  Once she realized we were dating, she became ice cold.  After we got married almost 4 years later, she became extremely vicious with me.

This sort of behavior is very common with narcissists.  No matter the type of relationship, at some point, there is a change in their attitude with the victim.  That change often comes about when the narcissist realizes the victim doesn’t want to lose the narcissist.  It also can happen when the victim starts to set boundaries or the narcissist sees the victim as a threat in some way.  Either way, narcissists want to make sure their victim behaves as they want.  What better way to do this than to abuse that victim?  They may make their victim feel so insecure, as if the relationship is bad & it’s all the victim’s fault.  They also may become controlling & manipulative, trying to make the victim feel as if they need to earn the narcissist’s affections.  They may make the victim feel as if it’s best to do whatever the narcissist wants rather than displease the narcissist & face their wrath.  The type of wrath naturally varies between overt & covert narcissists, but in either case it’s best not to face it, so many victims will do absolutely anything to avoid it.

The really horrible part of this is while this abuse happens behind closed doors, the narcissist continues to wear their mask to convince everyone else they are a wonderful person.  When a victim looks for advice & support, those who also know the narcissist often tell the victim how lucky they are to have such a wonderful person in their life.  That person loves the victim so much!  It must be nice having someone so loving in their life.  They’re lucky to have a parent or significant other care so much about them.  Such responses can leave a victim baffled & feeling as if they are the problem in the relationship. 

The result is the victim often stays in the relationship.  The victim feels utterly alone because no one believes them.  They believe the narcissist’s good guy/good girl act instead.  Victims learn quickly there isn’t any point in discussing the abuse because no one believes them.  Meanwhile, the abuse gets worse & worse.

Have you been in this situation?  Are you in it now?  If so, you’re not alone!  This is typical of relationships with narcissists. 

Don’t beat yourself up for getting yourself into this situation or tolerating too much from the narcissist.  Narcissists are experts at psychological warfare.  They can manipulate even the most brilliant of people because they are just that good at what they do. 

You also need to pray a lot.  God willingly gives wisdom to anyone who asks for it according to James 1:5, so ask for it!  He can help you to cope if you’re still in the situation or find ways to help yourself heal if you have escaped it.

Always remember that the treatment from the narcissist isn’t your fault.  Their actions are 100% their responsibility.  Don’t accept the blame for their behavior.  Don’t carry their shame for their actions.  Learn all you can about Narcissistic Personality Disorder, healing from narcissistic abuse & about how to have healthy boundaries.  Take care of & protect yourself.

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A Common Sign Of Narcissistic Abuse: Isolation

One very common sign of narcissism in adults is isolating their victims. 

Narcissistic parents can come across as over protective.  The truth though is that many forbid their children to spend time with or even speak to other people, even people within their own family.  If the children disobey, they are severely punished.  My mother raged terribly when I spent time with my now ex husband when we were in high school.  She also kept me close to her side when we visited family, not allowing me much time alone with my cousins or grandparents.

When children of narcissistic parents grow up, their parents often do their best to start trouble in their child’s friendships & even their marriage.  They often treat friends as if they are unworthy to speak to.  Some narcissistic parents tell their adult children outright that their spouse isn’t good enough while others demonstrate this is how they feel without saying the words by behaviors such as refusing to acknowledge the spouse’s birthday.  Other narcissistic parents will outright lie to their adult child about the spouse, such as claiming that spouse has been unfaithful or abuses their children.  From my observations, the majority of narcissistic parents do as my in-laws have done, & treat the spouse poorly behind the adult child’s back yet are nice to the spouse only when the adult child is around.  By doing this, when the spouse complains, the adult child doesn’t believe them because they only saw their parent being nice to them.  This causes a great deal of friction in a marriage & many marriages fail because of this behavior.  That of course is the goal.

While some use obviously controlling behaviors such as threats, most narcissistic spouses are more subtle in how they isolate their victims.  They plant seeds of doubt in their spouse’s minds about people they want out of their spouse’s life.  My ex husband told me my best friend wasn’t a good friend to me & didn’t really care about me.  He said the same about my wonderful grandparents.  He obviously disapproved of me having people in my life who could see through his toxic behavior.  My best friend & I went our separate ways for years & I stepped out of my grandparents’ life for years too because of him.  On a side note, I’m happy to say he is out of my life, & my best friend is back in it.  My grandmother died not long after I left my grandparents’ life, unfortunately.  I did reconnect with my grandfather though & had 3 good years with him before he passed away.

The reason narcissists isolate their victims is because an isolated victim is easy to control.  Isolated people don’t have good people in their lives who will tell them that the way they are being treated is wrong, they deserve better or that they don’t have to tolerate such behavior which means they’ll tolerate the abuse.  They don’t have good people who will help them to escape the abuse or to help them heal which often leaves them in the position of feeling that they have no way to escape.  Without such good people in a person’s life, it can be very easy to accept abuse.  A person often even loses the desire to leave the abusive relationship, because they are so beaten down by their abuser either physically or emotionally or both. 

If this describes your situation, know that you are NOT alone!  I would dare say almost every victim of narcissistic abuse has been in this situation.  Don’t let that be a reason to stay in the situation though.  Reach out however you can.  Online forums are a great way to meet others who understand.  I have a Facebook group full of caring, understanding & supportive people.  There are many others as well, & not just on Facebook. 

If the narcissist monitors your online activities, then talk to someone else, such as your doctor or pastor.  Call a crisis hotline, preferably a domestic violence one.  They should be able to help or at the very least point you in the direction of help available to you in your area either to help you escape the narcissist or at least find safe people to talk to.  Isolation is a form of abuse, & you deserve better than to be abused!

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Another Good Sale On My Print Books!

My publisher is offering 10% off my print books when you use code INFLUENCE10 at checkout until May 27, 2022.

Print versions of my books can be found at the link below..

Cynthia Bailey-Rug’s spotlight on Lulu

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Demanding Partners

Being romantically involved with a demanding partner is a miserable experience.  It’s not something I could do ever again!  If you are wondering what is happening with your partner, I hope to help you understand him or her better today & find ways to cope.

Demanding partners expect their partners’ lives to revolve around theirs.  If the partner makes plans or buys something without checking first with the demanding partner, the demanding partner is clearly offended & angry.

Demanding partners are entitled, & expect the world to revolve around them.  If both partners have a need, the demanding partner’s needs always come first even if the other partner’s need is equally or even more important. 

Demanding partners expect to be in charge.  They have final say in what friends they have, what cars the couple buys, where they live & even what they do for holidays.  What their partners say is irrelevant, because clearly a demanding partner is the only one who is allowed to make decisions.

Demanding partners who don’t get their way act like spoiled, pouting children.  They get angry & accuse others of being thoughtless, insensitive, selfish & more.  Or, they use passive/aggressive tactics such as the silent treatment, deliberately forgetting to do things for their partner or doing those things badly.

Demanding partners don’t like to be inconvenienced in any way.  If they have to wait on their partner, they get angry.  If their partner asks a favor of them, they may do it, but clearly resent being burdened by the request even when the favor is a small one.

Demanding partners have bad tempers.  The slightest thing can make them disproportionately angry, & not only with their partners.  Being cut off in traffic, someone accidentally butting in line in front of them at the grocery store or a co worker getting a raise can trigger their rage just as easily as their partner forgetting to do something for them.

Demanding partners are exhausting!  Being with someone like this means you have to work hard constantly if you want to keep them happy.  You have to do for them & anticipate their needs & wants.  You have to expect no gratitude for your efforts, only more demands.  You also may have to hear about how you never do anything for this person, you can’t do anything right, you should try harder, & for them to change their minds about what they want on a constant basis. 

If this describes your partner, then my heart truly goes out to you!  It is a miserable way to live! 

If you have tried speaking to your partner about this behavior, how does he or she react?  If your partner is upset by the fact their behavior has hurt you, this is a good sign!  Sometimes people are so caught up in the busyness of their life or some emotional pain that they behave in very selfish & insensitive ways.  People like that can change if they want to, & seeing someone they love hurting because of their actions is a great motivator for them. 

If your partner responds by being defensive or trying to deflect the conversation onto your faults, this is a huge red flag.  That is a sign of seriously dysfunctional, if not narcissistic, behavior.  You are going to need to decide whether or not this relationship is worth continuing.

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People Who Say Those Who End Relationships Hate Or Are Unforgiving

Something I have come to learn about people is many times, when you end a relationship with someone, other people assume it’s because you hate that person.  I was reminded of this not long ago when someone made a comment on one of my old YouTube videos.  The video was made when I first learned my father was dying, & I mentioned how I wasn’t going to see him at the hospital.  The commenter said that I shouldn’t hate him, I should forgive him.  This frustrated me because I have heard similar comments before so many times, mostly from my intensely dysfunctional family.  In talking with people who read my work, I’ve learned this happens all the time.

Anyone who jumps to the conclusion that those of us who have ended relationships do so out of hatred & unforgiveness needs to know some things.

There are people who end relationships out of hatred & unforgiveness of course, but the vast majority of people have other valid reasons for ending relationships, even with their own family members. 

People change, & sometimes those changes mean people grow apart.  It’s natural.  Not every single relationship was meant to be a lifelong commitment. 

Sometimes people think someone is a certain way when the relationship begins, but as time passes, they realize that person is not like they thought.  Most people are on their best behavior at the beginning of any relationship, & as time passes, they stop trying so hard.  That can mean there are some ways people are incompatible that weren’t evident at the beginning, or it can mean that someone is dysfunctional or even abusive.  There is nothing wrong with ending such relationships.

While family should be a lifelong relationship, it isn’t always possible.  Sometimes family members seem to be good people until something happens that changes them.  Maybe the patriarch or matriarch of the family dies, & suddenly people change.  That happened in my family.  Once my grandparents died, people changed a great deal, & not necessarily for the better.  The patriarch & matriarch of a family often can keep the bad behavior to a minimum.  Once they pass away, the bad behavior is no longer restrained, & people feel free to behave however they like, including very badly.  When the bad behavior is toxic or even abusive, there is absolutely nothing wrong with ending those relationships.

People who are so quick to judge & criticize others who end relationships should consider such things before passing judgment.  There are other things they also should consider.

People who have been abused almost never exaggerate their experience.  If anything, they leave out plenty of details & even minimize it.  If someone claims another person abused them, chances are excellent it was much worse than what they said.

Abusers are excellent actors who portray themselves as good people to anyone who is not their victim.  Just because someone is nice to you doesn’t mean they are incapable of being abusive. 

Along those same lines, just because someone is active in their church, volunteers, is a teacher, doctor or in another helping type profession doesn’t mean they can’t be abusive.  Abusers can be found in all walks of life.  They exist in all religions, races, genders & careers.

Enduring toxic & abusive relationships doesn’t make you a good, Godly person.  It isn’t the “good Christian” thing to do.  There are plenty of Scriptures throughout the Bible where people are told to have nothing more to do with other people.  In Genesis 12:1, God told Abraham to leave his family.  2 Timothy 3:1-5 talks about people God wants His children to have nothing to do with.  Titus 3:10 warns to have nothing to do with divisive people.  Ephesians 5:6-7 says we are to have nothing to do with those who are deceptive.  Clearly this is a topic on which God has plenty to say, & people would be wise to take that seriously rather than judge those who end certain relationships.

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Why Victims Of Narcissistic Abuse Often Hate Themselves

Relatively speaking, very few victims of narcissistic abuse escape the abuse without feeling intense self-hatred.  There are plenty of reasons for this.

The main reason for this of course is narcissists.  They do their best to annihilate their victims’ self-esteem in order to control them.  A person who doubts their intelligence will listen to what others tell them to do.  A person who thinks no one else would put up with them will stay in a relationship, no matter how toxic.  A person who feels worthless will tolerate any treatment because they don’t believe they deserve better.  But, there are other reasons too.

Someone who was involved in either a romantic relationship or a friendship with a narcissist will feel terrible for not seeing the red flags of narcissism or taking too long to leave or for putting up with the abuse for however long they did.  Even understanding that narcissists are phenomenal actors that can fool anyone doesn’t really help a person in this situation feel much better. 

Also, other people who weren’t directly involved with the abuse even can make victims hate themselves.

People who imply or even outright say that the victim is to blame for the abuse can make victims hate themselves.  When you are in the fragile place of recently having escaped an abusive relationship, someone blaming you for picking the wrong partner or friend or for making the abuser abuse you can be devastating.  It makes a person wonder what they possibly could have done any better or differently.  In these relationships, victims give their all & it’s not good enough, yet they still feel like failures for not doing enough. 

It’s also common to feel guilty for constantly upsetting the narcissist to the point of abusing because that is how narcissists make their victims feel.  They never take responsibility for anything but instead, dump all responsibility on their victims.  Having survived this then being reminded of your supposed failures with the relationship by outsiders can be utterly devastating to one’s emotions as well as self esteem.

When other people suggest something is wrong with the victim for not being “over it” by now or taking too long to heal, that too can cause self-hatred.  It makes a person feel like a burden for not being ok rather than safe knowing they are with someone who won’t judge or criticize them.  And feeling like a burden is horrible for the self-esteem!

The minimization & even denial of the abuse also can cause serious blows to one’s self-esteem.  Until a person truly understands just how bad their experience was with an abusive narcissist, they are very susceptible to shaming.  When someone says the abuse wasn’t that bad or flatly denies it happened, that will create unnecessary shame in a victim which naturally devastates their self-esteem.

If you are experiencing self-hatred due to situations like I’ve mentioned, please, PLEASE know this isn’t right!  You don’t deserve to feel that way!  You weren’t abused because there is something wrong with you.  There was something wrong with the narcissist!  If other people are too foolish to see it or unwilling to see it, that is also not a reflection of you.  That is their dysfunction showing.  Don’t ever forget that!  Xoxo

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Narcissistic Abuse Always Starts Slowly

When you first start reading about narcissistic abuse, the signs of the abuse are really clear.  Gaslighting, criticizing, selfishness, lack of empathy & more.  What is seldom discussed is the subtle ways such behaviors begin & why.

Why is easy.  If a narcissist immediately showed you their true colors, even if you knew nothing of Narcissistic Personality Disorder, you would know this isn’t the kind of person you want in your life.  Nothing they could do would draw you into the relationship with them.

How the subtle behaviors begin is a bit more complicated. 

Narcissists often begin their relationships behaving in rather normal ways, often even above average ways.  They’re incredibly flattering, thoughtful & romantic.  They proclaim their new partner to be their soul mate, & say things like they never have known anyone so wonderful before.  They share similar interests & view points as their victims.  They’re often very prolific lovers, too.  Victims are often lured into such behaviors quickly.  Suddenly, they realize they’re madly in love.  They believe they have found “the one.”

As time passes, suddenly the narcissist’s behavior changes a little.  Instead of calling & texting constantly, they don’t call or text as often.  Instead of lavishing praise & complements on their “true love”, they begin to criticize things.  Rather than not being able to keep their hands off their lover, suddenly they would prefer to watch television or spend time with other people.

When someone is in this situation, the sudden change can be incredibly confusing, especially because it often happens so quickly.  To the person who is unaware of Narcissistic Personality Disorder, this upsetting behavior pushes them into overdrive.  They try to win back the affections of their partner.  They try harder in every possible way to get the relationship to return to the blissful state it once was.  What that person fails to realize is that narcissists love this behavior.  However, rather than be moved to return the loving gestures, they become slowly more abusive.  They criticize the loving gestures.  They suddenly have demands that they didn’t have before, & say things like anyone else would be more than happy to do “this one little thing” for them.  Maybe it’d be best if they went their separate ways.  Their partner is terrified of losing this great love, so that person tries harder & harder & the cycle continues.

The longer the relationship lasts, the more abusive the narcissist becomes.  Many are covert in their abuse, making constant petty demands of their partners.  Male narcissist may want them to get their hair done, get manicures & wear a certain style of clothing.  If the partner doesn’t do this, the narcissist becomes exceptionally critical.  Often the narcissist compares the way other women look to their partner, making the partner feel ugly & as if she can’t compete.  If the narcissist is female, she may admire other men’s success in their careers or their muscular physique rather than making obvious demands of her man, which makes him feel inadequate.  Sometimes he may try to keep up, but that is impossible.  He can’t please his narcissistic partner.

Overt narcissists may show such behavior to their partners, but they also include more obviously abusive behavior such as cheating or physical or sexual abuse.

Narcissists, whether overt or covert, also financially abuse their partners in much the same way.  It begins as asking to borrow a small amount of money until payday.  Then it’s a little more & a little more.  At first the narcissist might repay the money but as time passes, the money never gets repaid.  The amount “borrowed” also gets larger.  It can get to the point of ruining the partner’s credit or even bankrupting them.

If this has happened to you, know there is nothing wrong with you for being manipulated.  This type of behavior is just how narcissists work!  They start subtle & work up to more obvious abuses to lure victims in & slowly erode their self esteem to make them more tolerant of their abuse. 

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Read An Ebook Week Sale

From March 6-12, 2022, all of my ebooks will be 25% off. Discount is applied at checkout, so there is no need for a coupon code.

My ebooks are available at the link below…

https://www.smashwords.com/profile/view/CynthiaBaileyRug

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20% Off ALL Print Books!

My publisher turns 20 this year, & as a way to celebrate, they’re offering 20% off print book purchases until February 11, 2022. All you have to do to take advantage is use code 20FOR20 at checkout.

My books can be found at this link:

https://www.lulu.com/spotlight/cynthiabaileyrug

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A Little About Hatred After Abuse

Many people believe that hate is a terrible thing & to be avoided at all costs.  Of course it’s true that hatred can lead to some pretty terrible things such as causing others physical & emotional pain, prejudices or criminal behavior, even murder.

However, hate also can have some good purposes when it is used correctly.

Hate can be a great motivator for change.  Consider a person who has been seriously injured & has a long road ahead of them if they want to recover fully.  They have two choices – do nothing to help themselves heal & live with a permanent problem or work hard to recover.  A person who hates living with the problem will do whatever they have to in order to recover.

On a larger scale, if enough people hate a certain act, they can make changes in their community or even country.  So many parents of murdered children have worked hard to create new laws designed to help the police find people who commit these heinous acts, to punish them & to protect children.  Others have created organizations to help find missing children or organizations that support the parents & families of murdered children.  John Walsh is a great example.  After his son Adam was kidnapped & murdered in 1981, he went on to do great things for missing children.  He helped to change laws to protect children & also created the famous television show “America’s Most Wanted” as a way to help put criminals in jail.  His hatred for what was done to his little boy motivated them to do great things.

Yet in spite of this, it seems so many people see only the bad side of hatred.  Many even claim that there is no place for it in a Christian’s life, & shame them for feeling it.  They are wrong.  No, you shouldn’t hate other people but you can hate evil things, such as abuse.  Romans 12:9 in the Amplified Bible says, Love is to be sincere and active [the real thing—without guile and hypocrisy]. Hate what is evil [detest all ungodliness, do not tolerate wickedness]; hold on tightly to what is good.”  This verse tells me that hatred can have a place, & that place is hating what is evil. 

Think about this in terms of abuse… if you were abused, you hate that, right?  I’m not saying you hate the person who abused you, but you do hate what they did to you.  That hatred helps you to have healthy boundaries with your abuser such as keeping that person at arm’s length or having no relationship with them at all, & protecting your children or other loved ones from the abuser.  You also have learned the red flags of abusive personalities & avoid people who show them.  Maybe you even work on educating others the things you have learned.  These are all very good things, & that can’t be denied!

Then consider those who don’t hate abuse, such as narcissists & their devoted flying monkeys.  Narcissists cause so much pain & suffering, yet their flying monkeys don’t hate that at all.  In fact, they have no problems with it.  They even encourage victims to tolerate the abuse without complaint.  The things flying monkeys seem to hate are victims setting boundaries with the narcissist & refusing to tolerate the abuse.  That is disturbing & sickening, not to mention, the complete opposite of what they should feel in the situation.

While hate is a strong emotion that certainly can have very negative consequences, it also can have good consequences when used correctly.  It’s a good idea to explore your feelings when you feel hate inside.  If you feel hatred for a situation or how someone has treated you, use that feeling to motivate you to make healthy changes in your life. 

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If You’re Still In A Relationship With A Narcissist

January 12, 2018, I had a very strange experience.  That was my father’s birthday, his first since he died the previous October.  I was thinking about that when God told me that my father wanted Him to tell me something.  He said, “Encourage the weak, like me.”  I knew what that message meant immediately. 

After my father died, God showed me a lot about him.  He showed me how my father felt trapped in their marriage & unable to protect me.  At the time of his death, upon meeting God, he also finally saw how wrong he had been to me.  God showed me how weak my father felt he was.  When God said to encourage the weak, I knew immediately He meant that I should encourage those who are in similar situations & also feel weak for it.

Every January on my father’s birthday, I write a blog post to do just this, to encourage those who also feel weak & in a relationship with a narcissist.

If you have been unable to end a relationship with a narcissist, I don’t think this makes you weak at all, although I certainly understand why you could feel that way.  Fighting a narcissist is incredibly draining & makes you feel weak both mentally & physically. 

Maybe the narcissist in your life has destroyed you financially & you are dependent on them.  Sadly this is incredibly common.  Narcissists excel at financial abuse.  That doesn’t make you weak!

Maybe the narcissist has made you feel forced to maintain the relationship with them.  Many make terrible threats if the victim says they want to leave.  They threaten to keep them from their children or even kill their children.  They threaten to kill their loved ones or pets.  When this happens, how can you not stay out of fear the narcissist will follow through on such threats?!  That doesn’t make you weak.  It makes you someone who loves others & wants to protect them.

Narcissists also often make their victims feel obligated to them somehow.  They may twist Scripture around to make you seem evil for considering ending the relationship with your parent or spouse.  Or they may manipulate your good nature & make you pity them.  My ex husband made me feel so guilty for breaking our engagement that I later married him, even though I was incredibly unhappy with him.  Manipulation is what made me return to him & stay as long as I did.  If that is your situation too, it’s manipulation, not weakness on your part!

Maybe the narcissist has destroyed your self-esteem so badly, you feel completely unable to make it without that person.  Sadly, this happens!  Feeling this way isn’t a sign of weakness at all.  It’s a sign of a cruel person abusing you to put you in such a terrible state.

Maintaining a relationship with a narcissist is hard!  It takes a great deal of strength to maintain your sanity & courage to continue on in this way.

If ending the relationship is your goal, that is brave!  It also isn’t the easy fix many people seem to think it is.  If you live with the narcissist, it takes time to prepare financially, to arrange for a new place to live, & more.  Whether or not you live with the narcissist, it also takes time to figure out the best way to end that relationship to minimize their rage as well as for you to summon the courage to follow through with your plans.

No, you aren’t weak for staying in the relationship with a narcissist.  If you’re looking for solutions, that shows you are strong.  Obviously you want to survive this situation & that courage of yours will pay off.  You will get through this with your dignity & your sanity in tact!

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15% Off All My Print Books!

My publisher is offering another sale. 15% off all my print books until December 31, 2021. Use code NEWYEAR15 at checkout.

My print books can be found at this link…

my spotlight on Lulu

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What Can Happen When You Initiate Divorce Rather Than Your Spouse

People treat people getting a divorce very differently.  Often the one who didn’t initiate the divorce gets plenty of support & sympathy.  Those close to this person often shun the spouse who wanted the divorce & may even try to fix up their friend with someone new. 

The spouse who initiates the divorce usually gets no similar treatment.  This person is not only on the receiving end of rudeness from their soon to be ex spouse’s friends & family, but they receive very little support from those close to them.  It seems to me that most people think if divorce was your idea, then it isn’t hard on you.  In their mind, you’re simply ending your marriage & going on with your life as if nothing happened.

The truth however, is whichever side of the divorce you’re on, it can be incredibly painful.  Since there is very little information available for those who initiate divorce, I’ll be addressing them today.

I have been in your shoes.  My divorce to my first husband was my idea.  I was miserable, & as I wasn’t a Christian at the time, I had no hope.  I also was falling in love with my current husband who I was friends with at that time, so divorce was the only logical option in my mind.

I sincerely tried to be as good as I could be to my ex as we worked towards our separation, but it was pointless.  I was labeled the ungrateful, cheater who was leaving a great guy for no reason whatsoever.  People who had been our mutual friends suddenly got a snide attitude whenever they saw me, if they spoke to me.  Only one mutual friend of ours & his wife stayed friends with me while the rest abandoned me. 

My scenario is pretty typical, sad to say.  If you have experienced something similar because you opted to divorce your spouse, I want to let you know that you are NOT alone!  There are many of us out there!

I also want to give you hope today.  When you go through that situation, it hurts.  You feel so lost & alone.  You have doubts about your decision.  Even if your spouse was abusive like mine was, doubts are normal.  Divorce is a big decision & creates so much change.  All those feelings are normal, & you need to remember it.  You’re not overacting, crazy or whatever else people act like you are. 

You also have every right to be upset about getting a divorce!  Just because you initiated it doesn’t mean you have lost that right!  Clearly there was something bad going on to make you decide divorce was your only option.  Whatever that was clearly was bad, & you have every right to be upset about that.

You also have every right to be upset about your failed marriage.  It’s a loss, & loss is tough even when it is necessary or unavoidable.  The divorce being your idea rather than your spouse’s doesn’t negate that fact.  Nothing does. 

Never forget, that you have a Heavenly Father who won’t desert you like people have.  He will love you no matter what, & help you to get through this painful time.  He certainly did me.  I became a Christian a few months after my ex & I separated, & I am so grateful to God for helping me through that terrible time!  Not only did He offer me comfort & wisdom for healing, but He sent me new friends that were wonderful.  Much better than the ones I had originally.  Truly, I came out much better off without my ex & with God in my life.  What He has done for me, He can do for you too!  All you have to do is lean on Him & trust that He will help you however you need.

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Year End Sale On ALL Of My Ebooks!

From December 17, 2021 until January 1, 2022, my publisher is offering 25% off all of my ebooks. If you’ve been wanting to read any of them, it’s a great time to buy. Simply go to my author page on my publisher’s site at the link below. The coupon will be applied automatically at checkout.

https://www.smashwords.com/profile/view/CynthiaBaileyRug

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Narcissistic In-Laws

For simplicity sake, I’m going to refer to the victim in this article as he & the spouse as she, but the roles easily could be reversed.

When you are married to someone with narcissistic family members, your life is full of challenges.  Narcissistic families expect their chosen victim to do as they want, which includes marrying only someone of whom they approve.  When that doesn’t happen, that victim & spouse’s life becomes incredibly challenging.

One common problem in these situations is when the victim doesn’t recognize the level of dysfunction in the family.  He may recognize that his family can be difficult or bossy, but doesn’t see them as the cruel or manipulative people they truly are.  She however, recognizes the depths of the situation.  When she tries to say anything about his family, he becomes defensive.  She gets frustrated, he gets frustrated, an argument happens & nothing gets resolved. 

This scenario is very common, & easily can result in divorce if handled the wrong way.

As tempting as it can be for you if you see the situation clearly, asking your spouse to choice you or his family is never a good idea!  The one who gives the ultimatum usually ends up on the losing end.  The person receiving the ultimatum feels unfairly pressured & manipulated.  On the rare chance the one receiving it goes along with it, he will end up feeling resentful in time.

When you feel you must mention the situation, do so calmly & as non-accusatory as humanly possible.  Anger will make your spouse defensive because he’ll feel as if you’re attacking him & his family.  Try to remain calm & leave emotion out of the situation as much as possible.  Men respond better to logic than emotions, & in this case may feel as if the emotions are less about emotions & more of an attempt at manipulation.  Women in these situations may respond to calmly expressed emotions, however, such as, “I feel like your mom tries to interfere too much in our marriage.  It makes me really uncomfortable.”

Have your own boundaries firmly in place as much as possible with your in-laws.  Don’t let them manipulate you or push you around.  Remain calm when setting those boundaries, so if your spouse sees this happen, he can’t say you were mean or unreasonable.  Your narcissistic in-law will be angry however, & your spouse will see their irrational behavior as you remain calm.

There may be a time when you have to go no contact with your narcissistic in-laws.  This can cause problems in your marriage.  A person still under the spell of their narcissistic family may not understand your reasoning.  If you firmly believe no contact is the best solution in your situation, calmly explain to your spouse that this isn’t you trying to manipulate him or come between him & his family.  Instead, this is what you feel is best for you to do.

Always remember not to have expectations of your spouse where his family is concerned.  Expectations put pressure on him & make his situation even more difficult.  Also, he may resent them, no matter how reasonable they are, which means he will resent you.  This will push him closer to his family & make him pull away from you.

Try to be patient & understanding of the situation.  This is hard, I know, but if you too had a narcissistic family, you understand how hard it is to be under their influence before recognizing what they really are.    

At some point, he is going to get frustrated or angry with his family & need to talk about it.  When this happens, do NOT say anything like, “I told you so!” or, “I always knew she was like that.”  Listen quietly while offering your support.  You can gently state the truth in a matter of fact way. If he asks for advice, give it without being critical. 

Don’t forget to take care of yourself in this situation, too.  Pray.  Write in your journal.  Talk to supportive friends or family who understand your situation for what it really is. 

Last but certainly not least, never ever forget to pray about your situation!  Let God show you how best to handle things with your spouse & toxic in-laws as well as how to take care of your own mental health.  His help is truly invaluable & He will show you the right way to handle the situation!

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30% Off All My Print Books Until November 30, 2021

My publisher is having a really good sale on print books right now! 30% off! Shipping time may be a bit slow due to supply chain issues, but if you don’t mind the wait, this is a great time to get the books you want. Simply use code SAVE30 at checkout.

The print versions books can be found at the link below…

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Saying “I Love You”

Recently I learned that an old friend of mine passed away suddenly & unexpectedly.  We met not long after I got my first computer in 2000, on an aol message board.  We emailed frequently.  Although we only met once in person & spoke on the phone only a handful of times, I cherished her friendship.  She was the definition of a southern belle – gentle, gracious, thoughtful, loving & most of all she had a strong faith in God.

Naturally, losing this lovely lady has caused me to think a lot about relationships & life in general.  One of the things that crossed my mind was our final conversation.  She wasn’t feeling well, so it was fairly brief, unfortunately.  I remember our last words before hanging up though.. “I love you.”

When I was growing up, my paternal grandparents always did this too.  We never parted company either in person or over the phone without saying, “I love you.”  It’s something that I believe is important to do with those close to me.  Honestly, no one knows when the time comes that they may leave this earth or even when a relationship may end unexpectedly, so why not be certain that your last words to those good, special people in your life are “I love you”?

Doing this means that there will be no regrets over last words said if the relationship stops.  That can make a big difference in a person’s peace!

The last words my grandfather & I said to each other before he died in 2003 were, “I love you.”  Although I don’t remember much of the conversation, I do remember that.  It brings me comfort during those times I miss him to remember how much we love each other.

The last time I saw my father before going no contact several months before he died, our parting words were “I love you.”  As much as I hated his narcissistic behavior, I did love him, & am glad I told him so. 

I know this isn’t exactly the most cheery topic in the world, & for that I apologize.  I feel it’s something that needs to be addressed anyway.  People seem to think saying I love you should be reserved for romantic relationships only, but really, it should be said in all kinds of healthy relationships.  Children need to know their parents love them & vice versa.  Grandparents & grandchildren should hear a heartfelt “I love you” said freely & often.  Even friends need to hear it.  I love my friends dearly, & tell them often. 

It’s common knowledge that falling in love with someone releases “feel good” chemicals in the brain, but I can’t help thinking that knowing you are loved by someone you love, whatever the nature of the relationship, has the same effect.  Hearing the words, “I love you” said with sincerity certainly draws people closer together & feels good, whether the person saying it is a romantic interest, friend or relative.

I believe that it’s time to normalizing telling those you love, that you love them.  Why not start today?

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20% Off Print Books Until November 5!!

My publisher is offering a discount of 20% off all of my print books until Friday November 5, 2021. Use code EARLYBIRD20 at checkout.

My books can be found at the link below…

https://www.lulu.com/spotlight/cynthiabaileyrug

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Encouragement For Those Who Pray For The Narcissists In Their Lives

Praying for people you love is easy & comes naturally as a Christian.  Praying for people who have done bad things to you is much harder.  Praying for a narcissistic parent who tried to destroy you is about a hundred times harder.  If you have taken it upon yourself to pray for your narcissistic parent, I want you to know that I truly get how hard it is.  I want to offer you some encouragement today to keep doing it, even when you don’t want to.

For many years after I became a Christian, I prayed for the salvation of my narcissistic parents.  Matthew 5:44 says we are to pray for our enemies, so I started praying for them out of obedience to God.  Honestly, my heart wasn’t really in it though.  Even before learning about Narcissistic Personality Disorder, I realized their behavior was that of people who didn’t think they needed God in their lives in spite of saying they prayed & loved God.  Praying for them seemed pointless.  Not because God was unable to reach them, but because they clearly turned their backs on Him.  No matter what He did, if they didn’t want to hear or acknowledge His voice, they wouldn’t.  I got more lax in my prayers for them for a while.

As they got older & their health began failing, I stepped up my prayers more.  It was obvious they weren’t going to be around for a long time, so in spite of my lack of hope, I prayed for them daily.

The day my father died, a former friend of mine got a vision from God about my father.  The story is readily available on a link on the menu at the top of my website at http://www.CynthiaBaileyRug.com if you would like to read it.  Rather than repeat it here, suffice it to say that my father turned to God at the very end of his life.

Almost exactly eighteen months later, my mother died.  During the conversation with the funeral director, he asked my husband & I about our religious views.  Turned out he too was a Christian.  As we were discussing the final arrangements, he suddenly stopped.  He said God told him to tell me that my mother was with Him in Heaven!  A short time later, I found a tiny Bible in my mother’s house.  Apparently it was a gift to her when she was only 9 years old.  Printed towards the end was the Sinner’s prayer.  My mother signed it!  I believe that was proof that the funeral director was correct with the message he told me!

The reason I’m sharing these stories with you today is to encourage anyone who struggles with praying for the narcissist in their life.  I know it’s hard.  I also know that if you can do it, often you feel like a hypocrite because your heart isn’t in it.  There were plenty of times when I prayed for my parents I told God, “I don’t want to do this.  I don’t even care anymore what happens to them.  I’m only doing this because You want me to.”  Terrible, isn’t it?  Yet, not once did He make me ashamed of how I felt.  In fact, He understood that & was glad that I was praying for them in spite of not wanting to.  Clearly, He honored even those awful sounding prayers!

I also realize that it can be so disheartening to pray & see no improvement or hope that things will change.  Even so, please keep praying anyway!  All things truly are possible with God.  Just look at what happened with my parents.  And, just because you haven’t seen any change yet doesn’t mean that change won’t happen.

Please remember too, that you may never see the results of your prayers.  I didn’t.  When my father died, I hadn’t spoken to him in months.  When my mother died, it was just under 3 years since we spoke.  Just because I didn’t get to see the results of the prayers in this lifetime didn’t mean they didn’t happen!  Clearly, they did!

Lastly, if it seems as if God is taking too long answering your prayers, I know that can be frustrating!  Please don’t give up though!  Some people are very stubborn & close their hearts to God.  It can take a long time or something drastic to happen to break through that.  An answer delayed doesn’t necessarily mean an answer is denied.  2 Peter 3:9 in the Amplified Bible says,  “The Lord does not delay [as though He were unable to act] and is not slow about His promise, as some count slowness, but is [extraordinarily] patient toward you, not wishing for any to perish but for all to come to repentance.”

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Print Book Sale!!

From now until October 22, 2021, my publisher is offering a sale on all print books. Simply use code SPOOKY15 at checkout & get 15% off your purchase.

Visit the link below to see my print books:

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When Adult Children Of Narcissists Marry Each Other

When children grow up with narcissistic parents marry, it can be incredibly challenging.  Usually, either one person is a narcissist & the other isn’t, or one is trying to heal & the other prefers staying in their dysfunction.  The last scenario seems to be the most common. There isn’t a lot of information available on the topic, which is why I opted to discuss it today.  It happens pretty often & people in this situation know how to handle it!

When you learn about Narcissistic Personality Disorder, it can be so incredibly freeing!  That’s how it is when you learn truth, though.  Not everyone sees it that way, however.  The truth isn’t always pleasant or easy, so many folks prefer to avoid the ugly truth in favor of pretty lies.  The pretty lies are easier & preferable to some people because they’re what is familiar.  Familiarity doesn’t always breed contempt.  Sometimes it breeds cognitive dissonance in the adult children of narcissistic parents. 

That cognitive dissonance can be incredibly difficult to live with for someone married to a person who prefers to avoid it whenever possible.  When you see the truth so clearly & someone you love avoids it like the plague, it is so frustrating!!  You just want them to wake up & see the truth, but they won’t.  Instead they continue to tolerate their toxic parents abusing them & even you & your children if you have them.  They also will fight you on this topic, even if they aren’t normally disagreeable.  If you complain about their parents, they will tell you things like it’s your problem & to leave them out of it.  If this kind of thing doesn’t make you want to scream, nothing will!

I prayed about this behavior recently when it came to mind & God showed me some things.

While this behavior feels intensely personal, it isn’t.  It’s about them, their dysfunction & self preservation.

When a person has a spouse that loves them & a narcissistic parent, the spouse is the safer of the two people.  In this situation, the adult child knows someone is going to be angry & they will suffer for it.  In their minds, the spouse is the safer one.  They’ve had a lifetime of knowing just how incredibly cruel their narcissistic parent can be, so they do their level best to avoid their anger & cruelty.  It’s safer to deal with the anger of a loving spouse than a narcissistic parent, so they choose (albeit unconsciously) the safer of the two people to anger.

Unfortunately for the spouse, this means that their dysfunctional mate is going to put them in some pretty awful positions.  They’ll expect their healing spouse to tolerate whatever the narcissistic parents dish out, & when the healing spouse doesn’t, arguments are going to happen.  Even if the narcissistic parent in question is the healing spouse’s parent, the dysfunctional spouse most likely will be upset if the healing spouse is setting boundaries or even severs ties with their parent.  The dysfunctional spouse is going to minimize, excuse or even deny abusive behaviors.  This can be so difficult because the healing spouse wants to heal but also wants to have a good relationship with their dysfunctional partner.  Sadly, the relationship can only be so good while one is dysfunctional & the other is trying to heal.


If you’re in this position, you will need God’s guidance on how to navigate this situation.  He knows so much more than you could possibly know so let Him help you!  And, pray for your spouse to see the truth & be able to handle it, too.  That is what someone in that position truly needs!

Also always remember that your spouse’s reactions aren’t personal.  They’re about that person’s dysfunction.  Keeping that in mind will help you to be less hurt & angered by their behavior, which will in turn help you to deal with the situation more effectively.

Don’t be afraid to set your boundaries!  Just because your spouse is fine with being abused doesn’t mean you have to tolerate it.  Protect yourself & if your spouse is angry about it, that is that person’s problem.  There is nothing wrong, bad or even un-Christian about protecting yourself!

When you must discuss your spouse’s or your narcissistic parent with your spouse, try to keep your emotions under control.  Any anger shown on your part could make your spouse become very protective of the parent in question, which will start a fight between you.  Avoid it as much as possible by remaining calm when discussing parents!

Lastly, don’t give your partner an ultimatum to choose either you or their parent if you want to stay married.  Those who do that usually lose their spouse.  The one given the ultimatum feels their spouse is being manipulative, which naturally pushes them away & towards the parent.  Don’t put your spouse or yourself in that position.  If you end up wanting to go your separate ways, find another way to discuss it. Ultimatums end in anger & make the situation worse.

I wish you the best!

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Dysfunctional Thinking – Expecting A Romantic Partner To Make Your Life Perfect

Many of us raised by narcissistic parents didn’t realize something was terribly wrong with our upbringing.  We did, however, realize that we were lonely because we felt so different or even weird. 

To cope, whether or not we realized what we were doing, we created these fantasies of one day finding the perfect romantic partner.  We were certain we would find that one person that would love us unconditionally & take away all of the loneliness & pain we felt.  Certainly there was someone out there who could make everything better, with whom we could live happily ever after.  We would never argue or even disagree.  We would be perfectly compatible, like something out of a cheap romance novel.

Then one day, we meet someone who is interested in us & we put all of our unrealistic expectations on that person.  Often, that person is another narcissist, yet we fail to recognize those similarities between this person & our narcissistic parent.  Instead, we see their flaws but excuse them away, waiting on them to turn into that perfect romantic partner who will make our lives happy.  Or, we may not become involved with another person who is a narcissist, yet we still put our unrealistic expectations on that person, expecting them somehow to make our lives complete.  Yet sadly, these people don’t make us happy.  Instead, we suffer with the cognitive dissonance of our situation, wondering what is wrong, why can’t this person make me happy?!

It takes time to realize what is really happening.  It takes learning about Narcissistic Personality Disorder & Complex Post Traumatic Stress Disorder to understand that we have been through some very serious & life altering cruelty that has skewed our views of ourselves as well as of our fellow humans.  We must learn that many times, children of narcissistic parents fall in love with narcissists.  It’s normal, but dysfunctional. 

The good news though is that we can change.  We can become healthier & recognize the utter dysfunction of this situation.  We also can see our romantic partner for who they are.  If they are also narcissists, we can abandon the relationship.  If they aren’t, we can accept their normal human limitations & stop expecting them to make everything better for us.  To do this, we must be open to learning, changing & growing.

If you’re just starting to learn about Narcissistic Personality Disorder & recognize yourself in this post, please know that there is hope for your situation!  Things will get better!  Be patient with yourself.  Keep reading, keep watching YouTube videos & listening to podcasts.  Keep talking with safe people who won’t judge your situation.  Join online support forums.  The more you do these things, the healthier you will become & the better your life will be.  You also naturally will develop healthier boundaries & relationships, which includes having healthier expectations of any relationships in your life, romantic & otherwise.  Please just keep doing these things because although it’s hard work, the rewards are amazing & you deserve nothing less!

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Long Term Anger About Abuse Is Normal!

When you’re healing from abuse, many people act like you should get to the point that nothing about what your abuser did bothers you in the slightest.  They say that’s a sign of healing.  I say that is completely wrong.

To start with, how can any human being not be bothered in the slighted by any life altering event, whether the event is good or bad?  Anything that drastically affects a person is going to affect them forever to some degree.  In my experience I have found the best I can hope for regarding such life altering & traumatic things is to get to the point where remembering them feels much like remembering a bad dream.  It feels somewhat upsetting but not devastating.  One example is this: Some of you who have read my work for a while may remember when I nearly died from carbon monoxide poisoning in 2015.  That was a terrifying event that has left me with life altering physical & mental struggles.  Yet, it also brought me some really good changes in my personality as a result of the brain damage & even drew me closer to God.  As grateful as I am for those positive changes, that doesn’t negate the fact that thinking about how close to death I came that day still shakes me up to some degree even all these years later.  I believe most people are similar to me in this feeling like they’re remembering a bad dream is as good as it gets for healing from the most extreme traumas & situations.

To be totally unaffected by abuse also makes abuse not so bad.  It minimizes it & even normalizes it.  After all, when someone does something normal, you don’t think twice about it or feel any sort of emotions connected to that normal thing.  Do you feel any emotion when your friend says they bought a loaf of bread while at the grocery store?  No, because that is normal.  If a person feels that way same way about abuse, then abuse becomes just as acceptable as buying a loaf of bread. 

There should always be anger about abuse!  It’s called righteous indignation & is mentioned in the Bible.

Righteous indignation means to be angry about injustice, malice & even abuse.  It is anger felt about something that offends your morals.  Consider the story of Jesus overturning the tables of the moneychangers in the temple in Matthew 21:12-13.  He was angry that the temple was no longer a house of prayer but a den of robbers thanks to the behavior of these people.  That anger was hardly sinful!  It was correct!  It motivated Jesus to get their attention & make changes.  And, he did so without hurting anyone!

When feeling angry, consider your anger.  Most likely, you aren’t only angry at your abuser for hurting you, but at the wrongness & unfairness of the abuse.  There is nothing wrong with that anger at all!  You can use that anger to motivate you to make positive changes in your life, such as end the relationship with the abuser.  You can use it to raise awareness of what you have endured.  This righteous indignation is a very good thing provided you use it constructively rather than destructively.

If you have been in this situation & feel badly for still feeling some degree of anger about the abuse you have endured, please consider what I have said.  It is good to release the anger at the perpetrator as you are able to do so.  Carrying around anger & unforgiveness is unhealthy in the long term.  However, maintaining that righteous indignation about the painful & abusive acts committed on you is perfectly normal & yes, even Godly.  Don’t let other people convince you otherwise!

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Love Isn’t Always Warm & Fuzzy

When most people hear the word love, they think of how they feel around someone they love dearly.  Whether that person is a love interest, parent, child, other relative or friend, the person thinking of them will feel warm, affectionate, caring feelings.  But, love isn’t always about those nice feelings.

Sometimes, love feels nothing like the nice feelings I described earlier.  Sometimes love is not enabling behavior the other person enjoys but is unhealthy.  Sometimes love is not allowing the other person to use you.  Sometimes love involves arguments.  Sometimes, love even involves ending relationships.  Unfortunately, many people don’t realize these things, & think love is only about the good feelings, giving in, & even tolerating abuse.

The last few months of my father’s life, I learned that is exactly what my family thought.   They clearly thought I hated him & my mother because I hadn’t spoken to them for several months at that time.  They obviously believed that I was living my life with no thought of them whatsoever.

What my family didn’t know & never would believe anyway is no contact with my parents was incredibly hard on me.  Reaching the decision to end those relationships was gut wrenching.  I took a lot of time to consider it, & said a lot of prayers.  I prayed daily for wisdom for probably a couple of years before going no contact with them, & after, I prayed daily for God to take care of them & to save them.

In John 15:17 in the Amplified translation, the Bible states, “This [is what] I command you: that you love and unselfishly seek the best for one another.”  There is no mention in there about the warm, fuzzy feelings, because sometimes, there simply aren’t any.  Consider what I just told you about my situation with my parents.  There wasn’t a single warm fuzzy feeling for them for many years, & many less at the end of their lives.  But, that didn’t mean I didn’t love them.  The difference is I loved them God’s way, by doing what it says in John 15:17, seeking the best for them.  It was incredibly hard severing ties with them, but I knew in my heart it was necessary for my mental health & for them.  And, as it turns out, my father finally turned to God at the very end of his life because I wouldn’t go see him.  I’m not sure if my mother’s motivations were the same or not, but she also turned to God at the very end of her life.  When you love people as God wants, it’s not always easy but it is for the best.

If you have been told that you aren’t loving abusive people right because you have started to set boundaries or even gone no contact, or even if not but you feel like you’re being unloving for such things, this post is for you today.   You need to know that there is nothing good or Godly about letting people use & abuse you.  In fact, it goes against God’s wishes!

Remember, if you truly love someone, you may not feel all the warm, fuzzy feelings for them.  Sometimes love is best done from a distance, & praying quietly behind the scenes.  And sometimes those prayers include saying things like, “Father God, I’m sorry my heart isn’t in this.  I’m only praying for her because I know You want me to!”  If that is all you can manage to do, there is nothing wrong with that!  God truly honors those prayers, the ones you’re only praying because you know He wants you to pray.  He applauds your effort & obedience while also dealing with that other person in ways you may not know about.

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15% Off My Print Books Until May 7, 2021

If you have been interested in getting the print version of any of my books, now is a good time! My publisher is offering 15% off when using code SPRING15 at checkout until May 7, 2021.

My print books can be found at the link below…

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What Happens After A Relationship With A Narcissist

After ending a romantic relationship with a narcissist, they are often quick to get back into dating.  They seem to think this makes them look like they weren’t the one with the problem in the relationship.  Or, maybe it is an attempt to make the one who left them believe they were the problem in the relationship.  After all, in their opinion, if the narcissist was really the problem, how could he or she find someone else so quickly? 

What most people don’t know is behind the scenes, the narcissist is acting out of a narcissistic injury.  Narcissists seem to think their victims will tolerate their abuse indefinitely without complaint.  It’s just assumed that the dysfunctional status quo will continue to be the dysfunctional status quo forever.  When a victim finally says enough is enough, & ends the relationship, they are genuinely stunned.  I have yet to know of one narcissist who wasn’t stunned when their victim ended the relationship with them, no matter the nature of the relationship. 

When a relationship is ended against their will, narcissists seem to think something along the lines of this:  “This wasn’t how this was supposed to happen!  What is wrong with this person?  I’ve been nothing but good to them!  After all, I put up with them for so long!  I just don’t understand why this person would leave me!  It makes no sense!  I financially supported them &/or put up with their trivial needs &/or listened to their whining (in other words, confrontations about the abusive behavior.  Never mind the narcissist didn’t change it).”

Ending a relationship with a narcissist creates a huge blow to their ego!  While any normal person receives a narcissistic injury to some degree when another ends a relationship with them, it is a great deal more devastating to a narcissist. 

Also, when this narcissistic injury happens, narcissists don’t respond to it as a normal person would in this situation.  A functional person would take time to mourn the loss of the relationship & figure out how to be a better significant other in their next relationship, if they want one.  Narcissists instead plot their revenge against the person who broke up with them.

Maybe the narcissist had another relationship on the side, so it looks to those who don’t know about this person that they found someone very quickly.  Only the ones closest to the narcissist know the truth in this situation.  No narcissist wants to be seen as a cheater, since many people look down on such behavior.  However, that won’t stop a narcissist from having a “back up” boyfriend or girlfriend.  Even if they don’t expect anyone to break up with them, having another (or several) romantic partner makes them feel more desirable & builds up their ego.  Either way, having someone else on the side is a win/win for narcissists.

In this situation, if the narcissist doesn’t have someone else on the side, they may want to get into another serious relationship quickly.  They seem to think that if someone falls in love with them, it proves they are good people.  They fail to realize that it’s all too easy to fall for the good person act narcissists put on, but in time, there will be times they slip up in their act & let their true colors show.

Other narcissists prefer not to get into a serious relationship, but date a lot of people.  Maybe in their mind it proves that they are desirable because they can attract many people.  Attracting one person may not be a big deal to them, but attracting many makes a good case in their minds for them being very desirable.

It can be easy for victims who see this to think maybe they really were the problem all along.  Maybe they’re not worthy of love.  After all, the narcissist has moved on quickly.  It must be them.

Nothing could be further from the truth!!  If you are or have been in this situation, please know that whatever the narcissist has tried to make you think is wrong.  Sure, you’re imperfect.  All humans are!  But that doesn’t mean you are unlovable or bad or whatever the narcissist said you were.  If that person is moving on quickly, that isn’t a good sign!  It’s a sign that the person most likely is a narcissist trying to make you look & feel badly.  That is no reflection on you!  It is, however, a reflection on them.

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Sale On My Print Books!

My publisher is offering a sale on all of my print books. Use code ORDER15 at checkout.

My books can be found at the link below:

https://www.lulu.com/spotlight/cynthiabaileyrug

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25% Off Sale On My Ebooks Starts Tomorrow!

Don’t forget…

My publish is having their “Read An Ebook Week” sale from March 7 until March 13. This means that all of my ebooks will be 25% off!

Ebooks are the most affordable way to buy my books. Why not take advantage of the extra 25% off?

Come check them out!

https://www.smashwords.com/profile/view/CynthiaBaileyRug

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Abusive Behaviors That Narcissistic Spouses Think Are Ok

Whatever narcissists do, they believe is ok.  Yet, if someone else does the same thing, that person can be wrong in the narcissist’s eyes.  Narcissists also use that behavior to shame & manipulate their victim.  Examples of this are especially clear in a marriage to a narcissist. 

When a marriage is rocky, it leaves each person very vulnerable.  It can be so easy to compare your spouse unfavorably to that handsome new coworker or that pretty cashier at the store who always smiles.  It also can go farther than that.  Sometimes a person will look at sexy pictures of other people on social media or even pornography.  If this were to happen in a healthy marriage, it would be a warning to both partners that they need to work on their marriage.  Not so with narcissists.  If they are the one looking, they justify it by insulting their partner.  They make sure their partner knows how much more attractive the person they are lusting after is or that if their partner was just better in bed, they wouldn’t have to look elsewhere for satisfaction.  If the non-narcissistic partner is the one looking at others, the narcissist will use this to shame their partner so badly, that partner will do anything the narcissist wants.  They will make the partner feel as if they have to make it up to them for the pain they have caused, yet nothing will be good enough.

Your narcissistic spouse does activities without you.  Most couples don’t share all the same interests, & do things separately periodically.  Narcissistic spouses are different.  They tell their partner they are doing things & the partner is not welcome to join them.  It may even happen often.  And somehow, the partner feels guilty for not attending with their narcissistic spouse.  If the situation is reversed & the partner wants to do something without the narcissist, the partner is accused of being selfish, heartless, & more.  Often, this ruins the event for the partner who feels guilty enough not to attend the event they once looked forward to.

Having secrets is ok for narcissists, but no one else.  Narcissists are very secretive.  Their cell phones are locked & no one is allowed to touch that phone but the narcissist.  If their spouse does the same thing, the spouse is berated, accused of cheating & other things that the spouse is not doing. 

Narcissists will wait a long time to tell someone they are married.  Everyone gets flirted with sometimes, married or not.  Healthy married people may enjoy the flattery, but quickly tell the person flirting that they are married, so thanks but no thanks.  Narcissists aren’t that way.  They may not tell the person they’re married.  They may even have an affair with this person who has no idea that this person is married.  Again, narcissists will find some warped way to justify the behavior such as by telling their partner the partner is physically unattractive or boring in bed.  If the narcissist’s partner did this same thing, even if the end result wasn’t an affair, the narcissist will rage.  There will be no excuse for not telling the flirting person that the partner is married the moment the flirting person said hello, according to the narcissist.

Narcissists may stalk an ex’s social media or even keep in touch with an ex, but their partner isn’t allowed to do the same.  A lot of people are a bit curious about an ex.  They may check their social media once in a while.  Or, they maintain a friendship after the relationship ended.  If their partner has a problem with this, they alter their behavior accordingly.  Narcissists are different, as usual.  They are allowed to stalk their ex either on social media or in real life & allowed to keep in contact with that ex.  If their partner is upset by this, the partner is accused of being jealous, insecure & other things.  Yet, let that partner simply say hi in passing to an ex who just happens to be at the grocery store at the same time, & the narcissist will be livid.

If your spouse behaves in such ways, you are most likely dealing with a narcissist.  These behaviors are NOT healthy & NOT normal!  You need to recognize that these behaviors are abusive & protect yourself accordingly!  Remember they aren’t personal or true.  They are about the narcissist only.  Learn & set healthy boundaries.  Learn about the Gray Rock method.  Most of all pray & let God help you learn what you need to do.

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Encouragement For People Still In A Relationship With A Narcissist

January 12, 2018, I had an odd experience. It was my father’s birthday, the first birthday after his death. I was thinking about that when I felt strongly that he wanted God to send me a message.. “Encourage the weak, like me.”  I immediately knew in my heart what that meant.

At that point, it was just over 2 months since my father died, & in that short time, God showed me a great deal about him, including why he didn’t protect me from my mother. One of those things was that he felt trapped in their marriage, unable to escape. I believe that was what he meant by “the weak”, other people who also feel trapped in their situation.

Every January around his birthday, I try to encourage those who are still in relationships with narcissists as a result of that message.

If you’re still in a relationship with the narcissist in your life, I don’t think you’re weak at all.  I think my father used that word because he felt weak for not protecting me & wanted me to know others in similar situations also felt weak.  I get that, but I still don’t think you’re weak.  If you were, I doubt highly that you would have any interest in reading this post or anything else about narcissism.

Maybe you’re forced to stay because of financial reasons.  Narcissists abuse in every way, including financially.  Many narcissistic parents & partners steal money from their victim, ruin their credit, get them fired from their jobs or even forbid them to work. 

Many victims feel a sense of obligation to the narcissist.  My ex husband made me feel as if I owed it to him to be with him, even when I was miserable with him.  He hardly the only one who has done that to a victim.

Many stay because they mistakenly feel as Christians, it’s dishonoring their parents to go no contact or it’s a sin to divorce an abusive partner.  Sadly, many victims are encouraged to think this way either by narcissists & their flying monkeys or by those who don’t understand the Bible very well. 

Another possibility is that you can leave, but feel so beaten down, you don’t think you can leave.  You don’t trust in yourself to make it on your own without the narcissist telling you what to do, how to think, how to feel, what to wear, & on & on.  You don’t think you have any marketable skills to earn a living that could support you & maybe also children. 

Staying in a relationship with a narcissist takes a great deal of inner strength.  Fighting to keep your sanity in a completely insane situation day after day isn’t easy!  It takes a TON of courage & strength.

In spite of what many people say, no contact isn’t an easy solution that fixes all of your problems.  If that is your goal, know being prepared for it won’t happen overnight.  It takes time to build up the courage to do it, & courage to face the aftermath.  The narcissist most likely will create a smear campaign against you & send the flying monkeys.  Mentally preparing for all of that takes time, learning all you can about Narcissistic Personality Disorder & boundaries, a great deal of prayer & leaning on God to show you what do to, when to do it & how to do it. 

No, Dear Reader.. you aren’t weak.  You are strong.  The fact that you are looking for solutions to your situation shows you have strength.  Know that you will survive this with your sanity & dignity in tact.  Until you know what you need to do, always practice the Gray Rock method, keep & enforce healthy boundaries & focus on your healing.  You can get through this!!

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