Tag Archives: love

A Little About Boundaries

People who don’t understand Narcissistic Personality Disorder, flying monkeys in particular, seem to all think that setting boundaries & limits on a narcissist’s abusive behavior is a terrible thing to do.  If the victim is a Christian, these people often add in that those limits are “ungodly”, “unloving” & even “not honoring your parents.”  If a victim wants to divorce a narcissistic spouse, people are quick to point out the Scripture that says, “God hates divorce!” or “wives submit to your husbands” while leaving out anything else that can elaborate on these verses.

The fact however, is that these people are entirely wrong.  Boundaries are loving, Godly & honorable.

You can’t change anyone’s behavior of course, but boundaries set the stage to encourage a person to behave in a better way.  Good boundaries also show people how to treat others in a healthy way by displaying clearly what a person will & will not tolerate.

Consequences when someone disregards another’s boundaries also give a person a choice.  They can change their behavior for the better & receive a better, healthier relationship in return for their efforts.  Or, they can continue their bad behavior & suffer the negative consequences, such as someone terminating the relationship with them.

It is a loving thing to do to help people behave in a more Godly & loving way.

What is not a loving thing to do is enabling bad behavior.  Tolerating abuse is far from loving.  How could it be a loving thing to do to encourage someone to participate in bad, abusive & yes even sinful behavior?  It isn’t loving at all nor is it Godly!  Yet it seems like so many people think this is the case, & will twist Scripture around in an attempt to convince other people this is true.

And, on the opposite side of that same coin, how is it loving to tolerate things that cause pain?  How does that sort of behavior benefit anyone?  It only hurts victims & tells abusers that their awful behavior is fine.

I know this post is a very brief & basic one today, Dear Reader, but I felt the need to put it out there anyway.  I feel someone needs this simple reminder, so here it is.  Keep your boundaries in place & keep enforcing them!  Anyone who doesn’t respect them is the one with the problem, not you.  You aren’t a bad Christian or unloving spouse or adult child for having boundaries.  You are simply giving someone the natural consequences of their behavior, as things should be.  People reap what they so, as the Scripture says…..

Galatians 6:7-8 “Do not be deceived, God is not mocked [He will not allow Himself to be ridiculed, nor treated with contempt nor allow His precepts to be scornfully set aside]; for whatever a man sows, this and this only is what he will reap.  8 For the one who sows to his flesh [his sinful capacity, his worldliness, his disgraceful impulses] will reap from the flesh ruin and destruction, but the one who sows to the Spirit will from the Spirit reap eternal life.” (AMP)

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Enabling Is NOT Loving!

It seems to be a common false believe that giving someone everything they want, enabling them to do anything they want without consequences is loving & even Godly behavior. 

So many people I spoke with in my family were downright cruel to me because I wouldn’t see my father at the end of his life in 2017.  The barrage of phone calls, social media messages & emails was intense.  I barely read any of the messages, because after reading a couple, I knew how incredibly toxic the rest would be.  I thought it wiser to protect my mental health by saving the messages without reading them as evidence for police if I opted to take that route.  Anyway after my father’s death, I learned that because I refused to say goodbye, he finally turned to God!  In spite of my fears it wouldn’t happen, my father gave his heart to Jesus at the end of his life, & is now in Heaven.  (That story is on my website at: http://www.CynthiaBaileyRug.com if you’d like to read it)

While none of us knew it at the time, me not saying good bye to my father was for his benefit.  My family clearly thought I was a cold hearted witch who stayed away out of spite.  I knew in my heart God wanted me to stay away & going would have had terrible consequences, but I didn’t know any further details.  Me not going made him reach out to God for the first time in I don’t know how long.  If I had gone, I firmly believe he wouldn’t have turned to God.  So as strange as it may sound, not saying my final good byes to my father was the most loving thing I could do in that situation.

Although many situations are different, the basics are similar.  Someone wants you to do something that you know is not in their best interest.  It may even cause you pain or problems to do that thing, yet it is expected of you to do it.  If you do it, your actions are applauded & if it caused you problems, those problems ignored.  If you don’t do it, you’re criticized & even shamed for being selfish or unreasonable. 

This is utterly WRONG!

Yes, it’s good to do for other people.  Some people genuinely need help & sometimes you are exactly the right person to give that help.  But doing anything a person wants isn’t always a good thing.  Look what 1 Corinthians 10:23 says:


All things are lawful [that is, morally legitimate, permissible], but not all things are beneficial or advantageous. All things are lawful, but not all things are constructive [to character] and edifying [to spiritual life].  (AMP)

1 Corinthians 6:12 is similar & just as informative:

Everything is permissible for me, but not all things are beneficial. Everything is permissible for me, but I will not be enslaved by anything [and brought under its power, allowing it to control me]. (AMP)

Just because you can do something doesn’t mean it’s for the best that you do it, either for you or for someone else.  People who are accustomed to getting everything they want are spoiled, entitled, selfish & often feel that they don’t need God.  By saying no sometimes, it actually benefits people.  They learn to be more self sufficient, they don’t become entitled, selfish jerks.  And yes, they may recognize everyone’s need for God in themselves.    

Maybe situations in your life aren’t as dire, but still, if you know that doing something for someone isn’t in their best interest or yours, don’t do it!  The good will far outweigh the bad!

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“You Can’t Love Someone Until You Love Yourself”

One cliche I’ve heard my entire life was “You can’t love someone until you love yourself.”  My mother said it periodically when I was growing up, & somehow it never felt right to me even when I was just a little kid.

As an adult, I have come to realize how wrong this is, & how shaming as well.

Wrong because just because a person has low or no self esteem, doesn’t mean they are incapable of love.  It only means they don’t love themselves.  People who feel this way are very capable of loving others, & it shows when they love their spouse, children, family, friends, pets.   I was this same way for many years.  I absolutely hated myself, yet absolutely adored certain people in my life as well as my pets.  They all meant the world to me & I would have done anything for any of them.

This phrase is shaming because it makes people feel that they lack this one basic skill any human being has, to love.  Victims of narcissistic abuse already have enough shame to deal with thanks to the narcissists in their lives.  They don’t need any more false, toxic shame heaped onto them.

What can be true, although certainly is not true in all cases, is if you don’t love yourself, you can’t love others in a Godly & healthy way.  In cases where someone has been abused in childhood, that person may not yet know how to love someone in a healthy way.  They may think if they love someone enough, they can fix their abusive ways.  In fact, this may seem good or even Godly to the dysfunctional person.  Sadly, many people support such dysfunctional thinking, encouraging the unhealthy behaviors.  Some folks even will quote Scriptures that are taken totally out of context to validate their beliefs.

A dysfunctional person also may think boundaries are selfish & unloving, so they think telling someone no is a bad thing.  Out of good intentions, they allow other people to come first in their lives, even if it costs them their health, finances, or peace.  They mistakenly hurt themselves under the delusion they’re being loving.

Similarly, a dysfunctional person may think that giving a person whatever they want is the most loving thing they can do for someone.  They fail to realize that sometimes, people need to struggle for what they want in order to learn to appreciate things.

Many dysfunctional people also think that if they are just nice enough or good enough, they can make an abusive person love them.  They don’t realize that is impossible, because abusers are incapable of true, Godly love.  They also fail to realize that the harder they try, the more abusive an abuser will become, because they see this person as weak & willing to please them at any personal cost.  I experienced this first hand.  My late mother in-law hated me.  Being young & naive, I wanted her to like me, so I tried hard to make that happen.  Nothing I did was good enough, & our relationship only got worse.

The fact is, to love others, we must learn what true love really is.  It is wanting what is best for another person rather than what we want from that person.  It is wanting them to succeed in life, & enjoy their life.  It is wanting them to live whatever their best life is, even if it goes against something we would like for them.  Mostly, it is wanting others to have a close personal relationship with their Heavenly Father.  Any person can want these things for other people, even when they don’t love themselves.

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For Those Who Have Lost Pets

I have debated quite a bit about sharing this post since it’s so unusual, but feel like it may be a good thing to share. I hope it encourages others who have lost their beloved pets.

Years ago, I wrote a book called, “Pawprints On Our Hearts”. I wrote it after realizing just how much my wonderful pets have taught me over the years. Losing them also has been a learning experience for me. Mostly it taught me they still love us & think of us even after passing on.

Some of you know, we lost one of our cats in the early hours on June 24. Fergus was just under 4 years old & healthy. He had spent much of his final day chasing his favorite laser pointer, in fact. His sudden & unexpected death came as a total shock to all of us.

Losing a beloved pet is always a huge struggle for me. My pets are my kids, & are more family to me than my human family. Somehow, losing Fergus was even harder than usual. So hard, I couldn’t even face his death at first because it hurt too much. For someone like me who believes in facing pain head on to deal with it, that is highly unusual & confusing. To cope, I did a lot of praying as I was able to.

Last week, I couldn’t stop crying one evening & in the midst of that, God told me some wonderful things.

Fergus always knew somehow that he wouldn’t have a long life. That is why he was so passionate & playful- he wanted to enjoy every possible moment of whatever time he had.

Also, he died of a stroke as I suspected. I was confused at first, because my late snowshoe girl, Jasmine, had her first stroke at 13 yet survived with minimal problems. God told me that Fergus’ stroke was different. He would have been paralyzed if he survived, so God felt it kinder to take him rather than let him live in a state that would’ve made Fergus miserable. I had to agree.

God also said Fergus is happy & playing lots. He also loves me, but is worried about me being so sad he’s gone. God told him this is what happens with humans when we lose someone we love. It’s normal & it will get better in time.

This was a lot to absorb, so I asked God to give me a sign if it was true. I was listening to music shuffling on my cell phone at the time. The song that came on immediately after asking for a sign was Queen’s “The Show Must Go On” & I knew in my heart, this was my sign. Fergus was very flamboyant, passionate, caring, intelligent & loving. This song is one of my favorites by Queen. It was written by the guitarist for the lead singer when he was dying. The lead singer, upon thinking about it, was quite similar to Fergus.

The reason I’m sharing this with you is because I hope to offer you comfort if you too have lost a beloved pet. Animals have souls, just like people. When they die, their souls move on just like people’s do. They also love deeply, & death doesn’t change that.

If you’re missing your beloved furbaby, then please, turn to God. He can & will be glad to give you what you need to help you cope. I have experienced that repeatedly! Fergus isn’t the first one of my cats to have a special song. Far from it! Jasmine’s is, “Angel” by Aerosmith. Georgie’s is, “Angel Eyes” by Steelheart. Vincent’s is “Someday We’ll Be Together” by the Supremes. There are others as well, but I don’t want to bore you with the long list. Anyway each time God told me that my loved ones wanted me to know about a special song, healing started. He may do the same for you or He may do something else to help you start to heal. Whatever happens, it will be what God knows will help you more than anything. It’ll bring you comfort & peace knowing that one day, you’ll see your sweet little furbaby again. In the meanwhile, God is caring for that little one.

And, just because I love showing off my furkids, here’s Fergus. Yes, that tail is orange tabby striped. No, it doesn’t look like it belongs on a white kitty. We are reasonably sure it held magical powers because everyone who saw Fergus fell in love with him.. lol

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Sale On All My Ebooks!

My ebook publisher is offering a sale on all of my ebooks from July 1-31, 2020. They will be 25% off. They’re available on my website or use this link to go to the site directly: https://www.smashwords.com/profile/view/CynthiaBaileyRug

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Soulmates & Narcissists

Many people hear the term “soulmate” & assume it means someone romantically connected perfectly to another person.  This couple is assumed to be perfectly compatible in every way – comparable intellectually & sexually, sharing the same perspectives, feelings, likes & dislikes, & always agreeing with each other.  The perfect fairy tale love, in other words.  It also is a common belief that people have only one soulmate in their lifetime.

I don’t believe that this definition of soulmates is accurate at all.  I believe it’s actually better & more varied.

For one thing, I believe there are different types of soulmates, & they aren’t always romantic.  My best friend is my soulmate.  My husband sometimes finds it hard to believe just how much she & I have in common.  My husband is also my soulmate.  Both relationships are very different & neither relationship is perfect.

My husband & my best friend share much in common with me.  We all think remarkably similarly & share similar views on all kinds of things.  All of us are Christians.  We all grew up in similarly abusive, dysfunctional environments.  Yet at the same time, we’re all very unique individuals.  Each of us works in a very different line of work.  My husband is pretty interested in politics while my best friend & I have no interest in politics.  I love to crochet & knit while my husband & best friend have zero interest in either.  My best friend has no interest in cars while my husband & I both are pretty car obsessed, in particular with old classics.

While I consider my husband & best friend to be my soul mates, you can see obviously we aren’t perfect fits for each other.  Sometimes we even disagree with each other.  The cool part is that it’s totally fine!  We all respect each other’s differences.  We’re also willing to learn about the things that interest each other.  And, although we don’t always agree about everything, we have enough respect for each other to be perfectly fine with that.  We don’t have to agree about every single thing.

They both bring a great deal to my life, & I hope I return the favor to them.  They challenge me to be a better person.  There is no doubt that both are committed to the relationship with me.  I know if we have an argument, neither will abandon me.

The reason I’m mentioning soulmates is because many narcissists will try to convince their romantic partner that they are the partner’s perfect soulmate.  No one could be as good for them as the narcissist, or love them as the narcissist does, at least according to the narcissist.  In fact, my narcissistic ex husband once told me that no one would ever love me like he did.  To his credit, he was right – no one else has “loved” me as he did & that is a fact for which I am VERY grateful!  They also want their partner to think no one could understand them as well as the narcissist does, which is partly why they are the perfect soulmate to the partner.

If a romantic partner ever claims to be your soulmate, I want to encourage you to consider this person very well.  Does he or she show narcissistic tendencies?  Did this person mention the topic of being your soulmate early in the relationship?  When this person mentions the soulmate topic, does he or she only talk about how good they are for you, not that you’re also good for them?  Does this person use the phrase my ex used, that no one would love you like he or she loves you?  If so, these are some serious narcissistic red flags!  I would strongly encourage you to end the relationship!  Functional people don’t feel the need to convince their partner of their greatness for the partner.  My husband & best friend have never done this.  In fact, both tell me I’m good for them & that they appreciate me.

Functional people also don’t try to make a relationship very serious too early.  They realize it takes time to get to know each other enough to decide if this relationship has the potential to be serious.  Talking about being soulmates or discussing marriage early in the relationship isn’t normal!  My ex husband proposed to me only a bit under 3 months after we met.

Just remember, Dear Reader, that although it’s flattering if someone claims to be your soulmate, that also can be a red flag.  It can be the warning sign of a narcissist.

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About Being True To Yourself

Anyone who knows me knows I am deeply into music.  Although I love all kinds of music, one of my favorite bands ever is the famous rock band, Queen.  Their unique sound & ability to mix all types of sounds to make music is absolutely incredible to me.  “Normal” music bores me so the uniqueness that always has been Queen is super appealing to me.

Anyone who knows me also knows my way of thinking is a bit skewed from what normal people think.  That ties into my Queen fandom, so please bear with me….

Recently I was listening to my favorite Queen song, “The Show Must Go On.”  The song was written by Brian May, the band’s incredibly talented guitarist & by the way also an astrophysicist, for the band’s singer, Freddie Mercury as he was dying from AIDS.  The band members were incredibly close friends, & this song was his gift to Freddie.  The story goes, at the time they were to record it, Freddie was quite ill & the other band members weren’t sure he would be able to sing long enough to create the single.  Upon hearing their concerns, he slammed down a shot of liquor & said he’d do it… then proceeded to create the vocals in only one take.  Pretty impressive especially for a dying man, don’t you think?

Yet, this isn’t something that was un-typical for the magnificent singer.

An extremely shy man, Freddie Mercury created an on stage persona that was very different from his true personality.  His fans loved the extrovert he was on stage, yet in spite of that, when he was off stage, he stayed true to his true shy nature.  His private life stayed private as much as possible.

In spite of being known for being shy, Freddie Mercury had a healthy self esteem.  Many people assume being shy means having low self esteem, but that isn’t always the case.  He recognized his talent as well as his shortcomings.  As a result, he also was very accepting of others & non-judgmental.

Freddie Mercury was comfortable with who he was.  Ok, he was not perfect, but who is?  Even so, this man was clearly comfortable in his own skin.

Also, he wasn’t afraid to step out of the box.  He did many unique things.  The opinions of others really weren’t important to him.  That isn’t a bad thing at all!  Everyone should have such confidence in stepping out of the box!

Thinking of these things, I was reminded yet again that Freddie Mercury is quite the role model.  Yes, I know, he had issues.  But honestly.. don’t we all have some issues??  He was true to himself & that is a wonderful thing!  We should strive to be true to ourselves as well.

I think most of us can learn a thing or two from this amazing man!

Naturally as Christians, we need to keep God first in our lives.  That being said though, it sure wouldn’t hurt any of us to learn a few lessons from Freddie Mercury.

Whatever you do, stay true to yourself, be comfortable in your own skin & don’t be afraid to step outside of the box.  What other people think isn’t important.  And yes, this is aimed at those who survived narcissists!  You take care of yourself, be true to yourself & don’t be afraid of trying anything different.  If you want to dye your hair pink or blue or purple, then by all means, DO IT!!!  Get that tattoo, change your wardrobe into something entirely different from your normal.  Don’t let the opinions of other people determine what you should & shouldn’t do.  I know this can be so hard when you were raised by narcissistic parents, but it’s so important to break away from their mindset.  They don’t know you as the person God created you to be.  They don’t understand His will for your life.  And that is fine.  You know these things & you know that you need to do God’s will for your life.  Do it & enjoy every single moment!

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When You Love Your Narcissistic Mother

Recently, I was watching an episode of “The Walking Dead.”  I’m not sure if any of you who follow my work are also fans, but if not, you still might find this interesting.

In this particular episode, Neegan was talking to the daughter of a woman he had killed.  Alpha was a horrible woman & was basically a cult leader in my opinion.  Anyway, the daughter was calm at first, realizing he killed her because it was necessary.  He kept saying she needed to get her feelings out though.  It wasn’t healthy to hold them in.  The girl insisted she was ok.  Eventually, the young woman broke down though.  When she did, she said something interesting.  “I want to hate her but I can’t!”

This really hit home with me.  I think many of us with narcissistic mothers feel the same way.  I realize not everyone does.  Some dislike or even hate their narcissistic mother.  I truly hope this post doesn’t make you feel something is wrong with you.  Everyone is different!  I’m simply writing this to help those who feel like I do.

It’s a very strange feeling when you know your mother did the most horrific & unspeakable things to you, destroyed your self esteem, destroyed your identity even, yet on some level, you still love her.  It makes no sense at all to the logical mind to feel that way.  If anyone else did these things to you, chances are excellent you wouldn’t feel any love for this person at all.  Why feel differently towards your mother?  She’s the one person in the world that never should intentionally hurt you, yet she did.  Over & over again in fact.

The one year anniversary of my mother’s death is fast approaching & I’m realizing I feel the same way.  I want to hate my mother, but I can’t.  I’ve been thinking about this & this episode of “The Walking Dead” got me thinking about it more.  I thought I’d share some thoughts as to why this happens sometimes.

Many children of narcissistic parents are naturally loving & kind.  They aren’t people who hate easily & often not at all.

Many narcissistic mothers were the engulfing type.  Children grow up feeling as if she is the only safe place for them because their mothers make them feel that way.  Hating that safety net of sorts feels impossible.

Often, there were some good times, too, not only bad.  Very few abusers are abusive 100% of the time.  They are nice & loving periodically to bond their victim to them.  This trauma bond can be extremely confusing!  You want to hate the abuser, but you also know that they can be very kind & loving at the same time.  It feels impossible to hate someone kind & loving even when you know that they are capable of unimaginable cruelty.

The nature of relationship is another factor.  You only get one mother.  You shared her body with her for nine months.  This can’t be said of any other human being on the planet.  This naturally makes a child share a unique & exceptionally close bond with her mother, no matter what kind of mother she was.  Hating one’s mother is unnatural.  Of course it is possible & many people do feel that way, but not everyone is capable of hating their mother.

If you feel like there is something wrong with you because in spite of it all, you still love your narcissistic mother, please know there is nothing wrong with you.  When it comes to surviving narcissistic abuse, there are no one size fits all solutions.  Everyone is different.  Everyone processes emotions differently.  Everyone also had different experiences.  I really don’t think there is anything wrong with how anyone feels who survived a narcissistic mother.  The only wrong that I’m aware of is when someone repeats the pattern with their own children, & continues the cycle.

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Another Sale On My Ebooks!

From March 20-April 20, 2020, all my ebooks are 30% off.  They can be found at this link:

https://www.smashwords.com/profile/view/CynthiaBaileyRug

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Sale On My Ebooks!

My publisher is offering a 25% off sale on my ebooks from March 1-7.  Find them at the link below:

https://www.smashwords.com/profile/view/CynthiaBaileyRug

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Being Supportive Of Other Victims Of Narcissistic Abuse

James 4:17 in the Amplified Bible states, “So any person who knows what is right to do but does not do it, to him it is sin.”  These are pretty powerful words, don’t you think?  They made me think….

People sin every day in all kinds of ways, no matter how hard we try not to.  Some by doing something extreme, such as killing another person, but most of the time it’s smaller things.  How many times have you felt in your heart that God wanted you to do something, even just something small, for another person, yet you ignored it?  I don’t even want to think about how many times I have been guilty of this.  I don’t always let that car into my lane when I feel I should or leave a good tip to a waitress as I know in my heart God would like me to do.

There are bigger issues though & yes, they relate to narcissistic abuse.  There are also times I don’t want to listen to another victim of narcissistic abuse tell me their story.  I’m not proud of that but it’s true.  There are times I just can’t because I’m burned out on the topic, & in dire need of a break.  But there are other times when I’m not burned out that I just don’t want to offer support or even just a listening ear for whatever reason.  That is being really selfish & I’m not proud of it.  I also believe it’s a sin, because I know God put this person in my path for a reason.

Unfortunately I think many people are guilty of this same behavior.  We need to use balance & wisdom when someone approaches us, wanting to discuss their experiences with narcissistic abuse.  There are times we need to protect our mental health, such as when burning out on the topic or if the C-PTSD is flaring up.  At those times we can gently explain this isn’t a good time for us to discuss the topic.  Let’s talk later.  Or even suggest they email you.. that way they can get it out now, but you don’t have to deal with it immediately.  It’s a really good solution.

Other times, however, maybe someone needs your support & you just aren’t in the mood to discuss narcissism.  I truly get that.  I am so tired of this topic it’s pitiful!  That being said though, if someone is suffering, it isn’t fair to brush them off just because I don’t feel like talking about a topic they need to discuss.  It’s unkind, & there is already a lack of kindness in the world today.

I’ve found if I know I should be there for someone when I’m not really feeling my most supportive, there are ways I can motivate myself.  Knowing I’m helping someone is wonderful of course, but there are times I need a little extra motivation  I think of a little reward for myself I can do or get later.  Maybe it’s a new bottle of nail polish or time alone with a good movie & some knitting.  The rewards are nothing really extravagant, just little things I like.  It’s amazing how silly little things like that can be so motivating.  It’s a good thing though, because it helps you to do the right thing when you just don’t want to.  You also get a little something you really like

When in these situations, how can you think to help to motivate yourself?  Like I said, it doesn’t even have to be extravagant.  Some small little thing can be surprisingly motivating.  And never forget the best part of all.. you’re helping someone else who has suffered as you have.

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About Helping People

When you grow up with narcissistic parents, you’re trained from birth to do for them.  Do what?  Whatever they want.  It’s your job to please them in every way, to listen to them, to serve them… naturally this isn’t reciprocated because you aren’t important- only they are!

Once you’re an adult, this “you’re here to do for others” mentality sticks with you.  And, other people pick up on it.  Users & abusers can sniff this mentality out a mile away.  Other Christians can even pick up on it & use Scripture to back up why you should do for them or other people.

The truth is that no one can help everyone who crosses their path.  It’s too much!  You could ruin your physical & mental health, & even ruin yourself financially if you helped every single person who claims to have a need.  You truly need discernment & wisdom to know who God wants you to help, who He doesn’t, & who he simply wants you to pray for.

When you come across someone in need, the smartest thing you can do is pray.  Ask God for guidance, & to show you what this person’s position in your life is going to be.  Maybe it is to help that person in some way, but maybe it isn’t.  Maybe your position is simply to pray for that person or to guide them to someone who can help them.  Maybe you need to lead that person to Jesus.  Or, maybe you need to set boundaries & refuse to help this person because he or she tends to use people & needs a lesson in the fact not everyone is here to do for them.  Until & unless you ask God, you won’t know for sure.  So ask!  He will guide & help you!

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Don’t Judge Other People’s Pain

I really think my mind is much like a Lazy Susan. It just kinda spins & I’m not always sure where it’ll stop.. lol For some reason, a few minutes ago it stopped on 2 people I was close to who both died from cancer.

The first lady died in 2009. She faced cancer I believe it was five times before she passed away. You’d think after having gone through so much pain & misery, she would’ve been bitter, but she wasn’t. She was always kind, loving, caring. Even when she felt horrible, she never failed to ask me how I was doing or what was happening in my life. She genuinely cared about my life. Even if something small but disappointing happened like I got a paper cut, she would offer sympathy.

The second lady died five years later. She also experienced cancer multiple times before it took her life. However, she was much different than the first lady. She lacked compassion. In fact, she came across like if you didn’t have cancer, she thought your problems weren’t important. Even if you had a different life threatening disease, it wasn’t cancer, so it was no big deal to her.

Thinking about this, I realized something. It isn’t just physical problems that can make people act this way. It’s all kinds of problems. I’ve seen similar attitudes in adult children of narcissists. Some who had siblings look down on those of us who were only children. They think we had it easy because we didn’t have siblings. Some who never developed C-PTSD or PTSD act like those of us who do have one of those disorders are weak. After all, *they* didn’t develop it & they had narcissistic parents too. Sometimes this attitude is even evident in those who write about narcissistic abuse. They are the ones who expect their readers to be in the same place in healing they are, or they tell their readers to “just go no contact.. I did it & it worked for me!” without knowing anything about their situation.

Dear Reader, I want to encourage you today not to act that way! Examine your behavior & if you are acting like other people’s problems aren’t as bad as yours, change your behavior. Ask God to help you to see if you’re acting inappropriately in this area.

Also remember, just because something might not traumatize you doesn’t mean it’s not traumatic to someone else. People are very different & this means we respond & react differently. Two people can grow up with the same parents, experience many of the same things, & they will tell stories of their experiences much differently. One may be upset or even traumatized while the other talks about his or her happy childhood.

Romans 12:15 says, “Rejoice with those who rejoice [sharing others’ joy], and weep with those who weep [sharing others’ grief].” (AMP) If you notice, it doesn’t say we should judge their situations or how they feel about their experiences. it just says we should share in their joy or sadness.

Even if you don’t understand why someone feels the way they do, you still can be kind to that person. You can offer to listen to them if they want to talk, to take them to lunch or some other outing to cheer them up or to pray with or for them. Small gestures like these can help a hurting person a great deal, definitely much more than trivializing or even invalidating their pain.

Please think before you speak when someone is trying to tell you why they are hurting. It will do you both good. The person who is hurting won’t be further hurt by what you say & you may become less judgmental & more compassionate.

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Since Some Folks Have Asked…

I am still working with my parents’ cat to earn her trust & bring her home.  (It’s so much more humane than trapping her to bring her home.  The last thing that poor girl needs is more trauma!) She is making remarkable progress, I’m happy to say.  But, remarkable progress is still somewhat slow since I’ve realized she has feline PTSD.  Considering the circumstances surrounding my mother’s passing, it’s very understandable.  Luckily for me, I already have a cat with PTSD so I’m pretty familiar with it.  I know it takes lots of wisdom, patience, understanding & love to help a cat (or a human) with PTSD.

During the very recent past, Molly has let me get close to her.  I’ve taken advantage of that & shot some short videos.  She now has her own playlist on YouTube containing those videos.  I thought I would share the link here since many of my readers are also animal lovers.  Enjoy!  xoxo

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Miracles Are Happening!

Since my mother died, I’ve been concerned about her Salvation or lack thereof.  I’d been praying for her for years now, but saw no evidence of any change. I asked God for a sign last Saturday if she was saved. No signs happened & I was discouraged.

Monday, hubby & I went to the funeral home to settle things.  The guy who owns the place is a Christian.  In his office, I saw a small model boat on a bookshelf.  The boat’s name was Bailey.  I thought that was interesting.. something felt strange though when I noticed that.  I couldn’t put my finger on that feeling.

We had a nice long chat about our faith.  As he was talking, he suddenly said, “The Lord is putting something on my heart. He wants me to tell you your mom accepted Him.”   I had told no one I’d asked for a sign, but that was a big one!

A few minutes later, he said, “He wants me to tell you too, that everything is going to work out somehow.  Trust Him.  Everything is going to be just fine.”  I left feeling a lot better than when I arrived.

And, I decided against a funeral.  The people my mother was emotionally the closest to are physically far away.  They’re also in failing health or elderly or both, so they won’t be able to attend.  She only wanted a graveside service anyway, but still, there isn’t a point in having that for only a few people.  My mother was practical so I believe she’d have been fine with my decision.  Family members, however, I didn’t think would be.  I was afraid of telling them of this considering how awful these people treated me when my father died.

Thank God, among all these awful people, He blessed me with a couple of good ones.  One of my cousins said he would take care of telling my father’s family what happened & tell them they are NOT to contact me.  So far, not a peep…

As for my mother’s family, I remembered I had an email for one of her cousins.  That was the only contact information I had, so I used it.  We’ve been talking & she’s been quite helpful.  She’s dealt with my mother’s side of the family, so I haven’t needed to.  The best part is when I explained there wouldn’t be a funeral & why, she said she thought it was the best solution since so many of her friends & family wouldn’t be able to attend.  Whew…

God is truly working in this situation & blessing me beyond description right now.  My mother’s salvation being the biggest blessing of all!

I hope this encourages you, Dear Reader.  All things truly are possible with God!  If my mother could turn to Him, that alone is proof all things are possible!

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My Ebooks Are On Sale

From March 3-9, 2019, my publisher is having a sale!  All of my ebooks will be 25% off.

Come check it out at: https://www.smashwords.com/profile/view/CynthiaBaileyRug

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Filed under Abuse and the Healing Journey, Animals, Caregiving, Christian Topics and Prayers, Complex Post Traumatic Stress Disorder, Mental Health, Narcissism

A Really Amazing Story To Encourage Your Faith

Recently, hubby & I have been looking into changing our car & homeowner’s insurance company to a place where we can get a fairer rate.  We found it, I’m very happy to say!  It also got me thinking of something I haven’t shared in a while…

Some of you know, my beautiful ’69 Fury once belonged to my wonderful granddad.  He gave the car to my father in 1976 when his car was stolen.  In 1979, the transmission & rear end were going out, & he didn’t want the expense of replacing them both.  My father sold the car to a local junkyard instead.  I was only 8, & still remember the day this happened.  My mother followed him in her car to the junkyard.  He talked with the guy there briefly, & gave him the keys.  Then he got into my mother’s car & we drove off to pick up his next car from the dealer.  I remember staring out the window, watching the Fury get smaller & smaller in the distance.  I’ve always loved cars, & for some reason, that one in particular, so it made me sad.  My father even gave me a spare set of keys that I kept for years.. possibly they’re still in my parents’ house, I don’t know.

Anyway in 2005, my husband & I went to a local flea market.  After parking, as we crossed the parking area, we saw this gorgeous green 1969 Fury!  I was excited & told him it looked just like my father’s & granddad’s!  My husband said, “Why don’t you leave a note on the car?  Maybe the owner wants to sell.”  On a whim, I did.  A couple of days later, the owner called me & said he was considering selling the car for about 2 weeks.  He sold me this beautiful car.

Shortly after, my father came by my house.  He looked at the car & said, “This is my car!  I remember this bit of silicone on the windshield trim.. I never could get rid of that.  There’s that dent in the back bumper where a guy on a motorcycle rear ended me!”  I thought that is impossible.  His car had to be crushed years ago.  Still, it’s very interesting…the same exact dent in the bumper?  Silicone on the chrome in the same place?  And, come to think of it, the keys the seller gave me said “Taylor” on them like my father’s keys did.  They weren’t the original Plymouth keys, but copies.  It got him & I both thinking.

After going home, my father called me.  He found the maintenance records he had for his cars.  Although he got rid of the ones for his Fury, he still had the VIN that he wrote down when he had the car during the latter part of the 1970’s.  I compared it to the VIN on my car.  It was an exact match!!!  I was the proud owner not of a twin to my father & granddad’s car as I expected, but their exact car!  Check this out.. the above VIN is what my father wrote down in the 1970’s.  The bottom is the VIN off my car that I wrote down…

Christina's VIN

I know a lot of people who read my work probably aren’t car buffs like I am.  But, I do believe many of you can appreciate this story anyway.  This amazing car is such a wonderful display of God’s kindness & love!  Getting this beautiful car is not something I ever expected to happen.  It never even crossed my mind.  It crossed God’s though.  He was working on this back in 1979 apparently.  The guy at the junkyard easily could have simply crushed the car, but he didn’t.  He repaired the transmission & rear end.  In fact, in 1990 I remember seeing the car at a traffic light, & wondering if that was the same car I had known.  Apparently one former owner also had engine work done, so the engine is in fantastic shape.  The car was also painted & the interior reupholstered.  I not only got the same car, I got the same car in great condition!

If God could orchestrate all of this just to get this car to me & in such great shape, I think that is proof of how incredible He is!  I mean, this plan was in place for 26 years, & all just because I always loved this car.  Isn’t that mind blowing?!  And, the Bible says in Acts 10:34 that God doesn’t show partiality, so this means if He can do something so amazing for me, He can do something amazing for you, too.  xoxo

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What To Expect From A Narcissist After Going No Contact

Narcissists are an incredibly difficult bunch.  Usually, the best way to deal with them is not to deal with them.  You see it everywhere, “Go no contact.”  Sadly, that often is the only solution victims face if they want to protect themselves from the vile narcissistic abuse.  However, severing ties with a narcissist is often very complex, & the problems don’t end just because you told this person you want him or her out of your life.

Narcissists don’t exactly handle rejection well, in any form.  Many narcissists will lash out in all kinds of ways when their victim ends their relationship.

The smear campaign may be the most common tactic narcissists use after someone as ended a relationship with them.  They tell everyone what a terrible person the victim is, how unreasonable, crazy & yes, even abusive the victim is.  Overt narcissists most likely will use those words, but covert narcissists are much more discreet.  Rather than say something obviously bad, they disguise their insult under a veil of concern.  This way, they not only get to insult the other person, but people think they are kind for caring about someone who obviously was so mean to them.  For example, they won’t say, “She’s crazy.”  Instead, they may say something like, “Poor Sue.. I worry about her mental health.  Things were getting really bad before she left me, & when she left, she didn’t even tell me what the problem was.”

Narcissists also may try to lure their victim back into the relationship.  They try to accomplish this in various ways.  One way is what is known as love bombing.  The narcissist will inundate the victim with gifts, promises of change, sweet words pledging their undying love & more.  This can be very difficult for a victim to resist, because the narcissist appears to have changed back into the good person the victim thought he or she once was.  It’s very important to remember that this is most likely nothing but a ploy!  Narcissists rarely see the error of their ways & improve their behavior.  If this is happening to you & you’re wondering if the narcissist has changed, seriously examine their behavior.  The narcissist should admit their behavior was wrong & accept responsibility for what they have done.  They shouldn’t make excuses or blame you or anyone for what they did to you.  They should be willing to do whatever it takes to gain your trust back, & be willing to wait as long as it takes to do that.

Another common ploy of narcissists is to stalk &/or harass a victim.  If they can’t lure a victim back with sweet words & fake promises, narcissists aren’t above trying to wear down or scare a victim into coming back to them.  They will overwhelm a victim with calls, texts, cards, letters, & social media messages.  They may show up at places they know their victim frequents such as a favorite coffee shop or at work.  The volume of their contact can be absolutely overwhelming & even terrifying.  It’s no wonder many victims return to a narcissist at this point.  Unfortunately, that is the biggest mistake a person can make, however!  If this happens in your situation, ignore all contact.  Block the narcissist’s phone number, email & social media accounts.  When he or she creates a new one to contact you, block that one too.  Keep blocking!

Lastly, another common ploy narcissists implement after a victim has gone no contact with them is their beloved flying monkeys.  They send their wicked minions to talk to you on their behalf, to “talk sense” into you about how you should return to the narcissist.  After all, she misses you so much, or he doesn’t mean those things he says- it’s just how he is.  The best way to handle this situation is to refuse to discuss the narcissist in any capacity with this person.  Flying monkeys are only loyal to their narcissist, not you.  They don’t care how miserable the narcissist makes you, so this means they aren’t worth listening to.

Whatever the narcissist is doing to you after you implement no contact, I truly wish you the best.  You can handle this situation.  God will get you through it!

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When You Don’t Know What To Say To Someone Who Is Suffering

It seems like when someone is suffering in some way, the majority of people have no clue on what to say.  Rather than saying nothing or admitting they don’t know what to say, most people make insensitive, hurtful or even invalidating comments….

  • “You should be glad your grandmother died.. she’s not suffering anymore.”
  • “I know you’re sick.  I had that same problem & it was horrible.  I ended up in the hospital & in more pain than I thought was possible!”
  • “The reason you have this problem is you just don’t have enough faith!”
  • “You should be grateful it’s not worse!  Other people have it much worse than you do!”

Comments like these are invalidating & hurtful.  They also make the person with the problem feel as if they are whining about some petty little problem instead of the crisis they are facing.  These are the last things a person needs to feel but especially at this time!

If someone you know is having a problem, then please, PLEASE seriously think about what you say to that person.  You don’t want to make them feel worse than they already do.  Also, a good idea is to ask God to give you the right words to say.  He will be glad to do so.  Luke 12:12 says, “The Holy Spirit will give you the words to say at the moment when you need them.” (VOICE)  

Don’t forget too that people are individuals.  Even if you have experienced the exact same problem as your friend, you both will handle it differently because you’re individuals.  Just because your friend feels differently than you did or is handling the situation in a different way than you did doesn’t mean that friend is wrong.

Remember, the situation is about your friend, not you.  Even if you experienced the exact same problem, keep the main focus on your friend, not you or what you did.  It’s fine to share that information if your friend asks, but the main focus should be on your friend.

This brings me to another point.  Don’t offer advice unless asked for it.  A lot of times, people just want to vent or talk about their problem to help them get some clarity.  They aren’t looking for you to solve it.  They’re looking for you to listen & offer empathy.

Don’t go too far with positivity.  Sometimes being too positive comes across as invalidating.  When I survived carbon monoxide poisoning in 2015, I nearly died.  It was tough to come to terms with.  Upon telling one person that I came very close to death, that person said, “But you didn’t die!”  That comment came across as something was wrong with me for being upset instead of only being grateful I survived.  “I’m so glad you didn’t die!” would’ve been a much better response.  That response would have shown the person accepted that the situation was bad & they care about me rather than basically shaming me for being upset as any normal person would’ve been.  Being positive can be a good thing but sometimes it’s also ok to admit something is very wrong, & to respond accordingly.

There are also some situations where you simply have no clue what to say.  When a person loses someone they love, for example, there is nothing in this world you can say to make their pain go away.  Rather than try, simply be honest.  Admit that you don’t know what to say, but you’re there for them if they need anything.  When my father was dying, a couple we’re friends with stopped by our home one day.  Neither had said anything so I wasn’t sure if they knew about my father or not.  I mentioned it along with the abuse I received from the flying monkeys at the time during our conversation.  They said, “We saw you mentioned it on Facebook, but honestly, we had no clue what to say.  We’re sorry all this is happening.”  That may have been the best thing anyone said to me at that time.  They were honest, non-judgmental & not critical at all, which was just what I needed.

Lastly, don’t forget to offer to pray with & for your friend.  I’ve noticed even people who don’t share my faith appreciate the offer a great deal.  Prayer seems to offer comfort to most people, no matter their religious beliefs.  However, if the person in question is angry with God or adamant in believing He doesn’t exist, this is not a good thing to say.  Nothing says you can’t pray for that person when not in their presence though…

Dear Reader, please keep these things in mind when someone you know is suffering.  These simple tips will help your friend & maybe even strengthen your relationship.

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The Closer You Get To God, The More Challenges You May Face

Have you ever noticed sometimes that the more your relationship with God improves, the more bad things seem to come your way?  Suddenly it seems like everything is going wrong, & the things that are going wrong are big challenges.  If only they were simple ones like having a flat tire.

This is because the closer you get to God, the more the devil hates you & wants to steal your peace & joy.

I have seen this in my own life recently.  A couple of weeks ago, I spent a good part of my day in tears & praying about a big problem happening in my life.  That afternoon, one of my wonderful, Godly friends texted me.  She reminded me that with God, all things are possible & that He loves me.  The amazing part of this is that I didn’t tell her anything that was happening until after she sent me the text & I explained why this meant so much to me that she did that.  This incident caused my faith in God to grow by leaps & bounds.  Since then, I’ve been experiencing more nightmares & flashbacks than usual which causes my health to be worse, my husband & I have been getting along worse & even my cats have been fussing with each other a lot which is highly unusual for them.

If things are suddenly going badly in your life, this may be why.  Did you have some sort of spiritual breakthrough recently?  Are you feeling closer to God than usual due to an answered prayer or display of His favor & love?  That may be why things suddenly took a turn for the worse in your life.

During these trying times, I’ve learned that as hard as they are, there can still be peace.  On the outside, nothing has really changed in my life at all.  Things are still challenging.  However, I know beyond any doubt that God is still in control.  He still loves me, He still has my back.  Even during the bad times, He is still with me.

That goes for you too, Dear Reader.  Even when it doesn’t feel like it, & it seems like God is a million miles away, He’s still with you & taking care of you.  And, the only reason things are going badly at the moment is the devil is mad that you’re closer to God.  He’s trying to destroy your faith, to make you think things like, “If this is what happens when I get close to God, I’m done believing in Him!”  Don’t give him what he wants!  Stick even closer to God!  It makes a big difference!  Maybe not in your circumstances immediately, but you’ll be better able to handle the bad things, you’ll have more peace & less anxiety & depression.  One thing that helps me too, is to remember Psalm 23:4

“Yea, though I walk through the valley of the shadow of death, I will fear no evil; For You are with me; Your rod and Your staff, they comfort me.” (NKJV)

I have found these Scriptures to be comforting & helpful as well…

Psalm 33:8 “Let all the earth fear the Lord; Let all the inhabitants of the world stand in awe of Him.”  (NKJV)

Psalm 33:18 “Behold, the eye of the Lord is on those who fear Him, On those who hope in His mercy, ” (NKJV)

Proverbs 8:13 “The fear of the Lord is to hate evil; Pride and arrogance and the evil way And the perverse mouth I hate.” (NKJV)

Remember, you are NOT alone, Dear Reader!  God is in your corner with you, no matter what.  xoxo

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Think No Contact Is Wrong? God Disagrees

One of the things I love so much about the Bible is it never gets old.  Even if you’ve read it countless times, you still will see something new.

This Scripture came to my attention a few minutes ago…

Titus 3:10  “After a first and second warning reject a divisive man [who promotes heresy and causes dissension—ban him from your fellowship and have nothing more to do with him],”  (AMP)

I thought about how this relates to no contact.

 

Many people think those of us who have gone no contact did so on a whim.  The truth is that we struggle a great deal with no contact.  It’s a VERY big & difficult decision!  Some people go no contact but then later resume the relationship when the narcissist gets word to them that they need help, are sick or maybe even they simply wear down the victim by constant stalking & harassment.  Many people who have considered or gone no contact also think it’s not Godly.  You can’t be a Christian & sever ties with an abusive family member or divorce an abusive spouse.  This thinking is completely wrong though, & Titus 3:10 proves that!

 

If you’re in this situation, then I urge you to consider your situation.  Have you prayed about it?  Chances are, if you share my faith then you have.  A LOT!  Yet, you still are leaning towards no contact or you have followed through with it… doesn’t that tell you that it’s ok?  I mean, if it wasn’t, God would find some way to let you know it’s a bad idea.  At the very least, you’d have a feeling inside that it’s not a good solution.  God’s voice may not always boom loudly in our ears, but He does have the Holy Spirit quietly let us know if there is something we should or shouldn’t do.

 

Also, have you done as this Scripture said?  Have you spoken with the narcissist in your life, explaining that their abusive behavior has hurt you?  Again, chances are you have.  Every single person I’ve spoken with who has survived narcissistic abuse whether it was at the hands of a parent, spouse or relative tried talking things out with that narcissist many times.  They didn’t simply end the relationship, & I’m sure you are the same way.

 

Everyone has their limits, & there is nothing wrong with reaching the limits & eliminating toxic, abusive people from your life.  The above Scripture from Titus is only one of many that say this in the Bible.  Here are other Scriptures that show God wants us to be in good, healthy relationships.:

 

  • Psalm 1:1 “Blessed [fortunate, prosperous, and favored by God] is the man who does not walk in the counsel of the wicked [following their advice and example],Nor stand in the path of sinners,Nor sit [down to rest] in the seat of [b]scoffers (ridiculers).”  (AMP)

  • Proverbs 13:20  “He who walks [as a companion] with wise men will be wise,But the companions of [conceited, dull-witted] fools [are fools themselves and] will experience harm.” (AMP)

  • Luke 9:5 “And as for all those who do not welcome you, when you leave that city, shake the dust off your feet [breaking all ties with them] as a testimony against them [that they rejected My message].” ” (AMP)

  • Luke 17:3  “ Pay attention and always be on guard[looking out for one another]! If your brother sins and disregards God’s precepts, solemnly warn him; and if he repents and changes, forgive him.”  (AMP, emphasis added)

  • 1 Corinthians 15:33 “Do not be deceived: “Bad company corrupts good morals.” (AMP)

  • 2 Corinthians 6:14 “Do not be unequally bound together with unbelievers [do not make mismatched alliances with them, inconsistent with your faith]. For what partnership can righteousness have with lawlessness? Or what fellowship can light have with darkness?” (AMP)

  • 2 Corinthians 6:17 “So come out from among unbelievers and be separate,” says the Lord, “And do not touch what is unclean; And I will graciously receive you and welcome you [with favor],”  (AMP)

 

 

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Encouraging Your Faith & Offering Comfort Regarding The Death Of A Loved One

One year ago, I shared this post about the miraculous & wonderful events that surrounded my father’s death.  If you haven’t read it, please do.

I still am absolutely blown away by the events of that time.  Talking about the goodness of God doesn’t begin to explain just how loving, good, kind & merciful He truly is, & those events proved it to me.

It’s been quite the emotional roller coaster since my father’s passing last year, & my faith has grown tremendously too.

While I don’t believe the dead actually come to us in dreams, I do believe because God knows how much certain people mean to them & they mean to us, He allows us to have dreams to convey messages from them.  That being said, I’ve had a couple of dreams about my father since his passing, although he rarely actually makes an appearance in them.  At first, I knew the dreams were to tell me that he was sorry for everything & loves me a great deal.  I also knew he didn’t want to appear in my dreams often because of the things that happened in our relationship- he was afraid it’d upset me.  Recently though he showed up in a dream & it was lovely- we were talking & laughing, & he was telling jokes.  It was fun since we shared the same skewed since of humor.  I believe that dream was to let me know that he appreciates all the prayers that not only I said for him, but my friends said as well, & now he’s enjoying Heaven because God answered those prayers.

I wanted to share these events with you to (hopefully!) encourage your faith & comfort you are losing someone you love.  God truly can save everyone who wants to be saved.  Never give up hope or give up praying for them, Dear Reader, even when it looks hopeless.  It may happen at the very last minute like it did with my father, but it can still happen.  Keep praying!!

Also, if you’ve lost a loved one, draw close to God.  Allow Him to help you to get through & to comfort you.  He truly will!  I’ve even asked Him if it’s ok, please tell my deceased loved ones I miss them, are thinking of them or even happy birthday.  I know as Christians, we aren’t supposed to try to contact the dead, so obviously I won’t seek out a medium or grab a Ouija board.  But, I see nothing wrong with asking that sort of thing of God.  Besides, if He didn’t want it to happen, He wouldn’t do it & would tell me it’s wrong!  He also has told me little things that they wanted me to know, & of course there have been many dreams.  Sometimes during the hardest times, I’ve dreamed about my grandfather, & the dream helped comfort me.  On February 26, 2016, the night before the one year anniversary that I survived carbon monoxide poisoning, I had a dream of going four-wheeling with my grandfather.  It was so fun & helped me feel much less depressed about that anniversary.  God can bless you in the same way.  He is no respecter of persons, so what He does for one, He can do for another.

I guess my thoughts are a bit scattered on this post, but I do hope they help & encourage you anyway.  xoxo

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About Not Tolerating Abuse

Psalm 101:5 in the Amplified translation of the Bible says, “Whoever secretly slanders his neighbor, him I will silence;
The one who has a haughty look and a proud (arrogant) heart I will not tolerate.”

This verse has come to my attention quite a few times recently.  It find it VERY interesting.  Don’t you think that it describes some aspects of narcissistic behavior?  Narcissists have NO trouble slandering others.  They also have the haughty look & an arrogant heart.  What is even more interesting to me than the description of these behaviors is that God has no tolerance for them.

Yet, narcissists’ evil minions, also known as flying monkeys, love to tell victims of narcissistic abuse that we are being cruel, unloving, & even ungodly if we set boundaries with the narcissist in our lives.  They tell us invalidating & horrible things like, “You only get one set of parents!”  “He won’t be around forever yanno!”  “But that’s your MOTHER!!!” & more.  If the flying monkey claims to be a Christian, they also like to throw in their version of Scripture to prove that your behavior is terrible, such as you aren’t honoring your parents or “God hates divorce” if your narcissist is your spouse.

Awful statements like these can make a victim feel ashamed for not tolerating the abuse or even feel enough guilt to resume the dysfunctional, abusive relationship as it was & abandon all attempts of self protection.

This should not be!!!

If you have been subjected to the inane ramblings of flying monkeys, you need to know some things.

First, the people saying these things are abusive.  Invalidation is abusive.  Encouraging someone to return to an abusive situation is also abusive.  Attempting to force someone to do something is controlling & abusive.  You have every right to protect yourself from these awful people.

Second, I’ve come to realize that many flying monkeys are simply covert narcissists.  Narcissists only care about what is best for them, no one else.  Why would you take the advice of someone like that?!

Third, you also have the right to protect yourself from any abusive person, which includes your narcissistic parent(s) or significant other.  There is nothing holy, good or loving about tolerating abuse.  Anyone who thinks there is has some seriously warped beliefs, & obviously they know nothing of God or His ways.

Fourth, the Bible says in Matthew 5:48, “Be perfect, therefore, as your heavenly Father is perfect.”  (NIV)  One duty all Christians have is to become like God.  While we can’t be just like God, of course, we can love as He loves, & treat people as He does.  So, keeping this in mind, if God does not tolerate certain things, like narcissistic behavior, this means we shouldn’t tolerate it either.

And lastly, as I said, there is nothing holy, good or loving about tolerating abuse.  Doing so encourages a person to behave poorly.  It keeps them indulging in sinful behavior, hurting other people & even themselves.  How can this be good for anyone?!  It’s impossible!

On the opposite side of that coin, refusing to tolerate abuse is a good & loving thing to do.  It sets boundaries that give consequences for a person’s bad behavior.  If they wish to avoid those consequences, they will behave better.  (While no one can force another person to change, boundaries at least create circumstances that can make a person want to change. )  Helping a person to be the best version of themselves that they can be is a loving thing to do.

Refusing to tolerate abusive treatment also removes the opportunity for the abusive person to sin, at least where you’re concerned, & that is a good thing.  Tolerating abuse not only allows the abuser to sin but practically encourages it.  After all, why should the abuser stop being abusive when they don’t have any reason to?  And no, for narcissists, knowing they’re hurting someone else isn’t enough of a reason to stop abusing.

Dear Reader, the next time someone criticizes you for not tolerating abuse from the narcissists in your life, please remember what I’ve said.  There is absolutely nothing good about tolerating abuse for you or the abuser.  You have every right to protect yourself however you see fit, whether it’s by setting boundaries or even ending the relationship.  Don’t let anyone convince you otherwise!  xoxo

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Schedule Time To Talk

At the end of July, my husband & I had a disagreement.  Not even really a fight, just a disagreement.  During the course of working things out, we began talking about our relationship in general.  We realized that when stressed, we both tend to withdraw into ourselves.  Both being major introverts (he’s INTJ, I’m INFJ), it’s hardly a surprise.  It’s also not good for our marriage, because when he withdraws it triggers me to withdraw from him & when I withdraw, it triggers him to withdraw from me also.  We tried to figure out ways to cope with this when we came up with a good solution, & I believe it’s beneficial for any marriage.

We now have daily time to talk with each other, minus tv & computer.  Maybe music but that is iffy.  In fact, we have the Amazon Echo Dot, & I have a daily reminder on there for her to tell us to talk so we are sure not to forget this time.

Every evening at 9, our Dot tells us “This is your daily reminder.  It’s talk time.”  At that time, we turn off the tv & computers, ignore the phone & talk.  The topics vary daily.  Sometimes he talks more than me, sometimes I talk more than him.  We also don’t have a set time we must talk, so sometimes it’s only 10 minutes, sometimes an hour or more.  There are also times we do it earlier in the day because maybe there’s a tv show we want to watch coming on at 9 or we’re really tired & want to get some extra sleep.  We also had an evening where one of our cats got sick & had to go to the emergency vet about 9pm, so talk time obviously was postponed that day & rescheduled for the next few days while he was in there to adapt to our spending time at the hospital.  There are no rules & there is absolutely NO pressure about talk time other than spend time together.

This ritual has been super beneficial for our marriage!  I’ve noticed we are withdrawing much less & being a lot more open about everything.  My husband used to hold a lot in about his difficulties at work but now he is talking about them.  Even when it isn’t “talk time,” he’s opening up about work more often.  He used to hold his frustrations in so this is a very good thing!  So much healthier!

We also are closer than we once were.  Focusing on each other daily has increased the intimacy in our marriage.  We are more open with each other & know we can talk to each other about anything.  I’ve felt safer to bring up topics that could start arguments because both of us are more patient, considerate & understand with each other since we started with our daily talk time.  It seems like we slow down & really think about things more during talk time.

I think we also have begun to have even more in common than we once did.  By focusing so much on each other during our talk time, it seems to have enabled us to see things from each other’s perspectives more than we once did.  We used to butt heads about how money should be spent, as one example, but now we agree on it.  Granted that area improved the longer we’ve been together, but  since we started this ritual, we’ve gotten to be a lot more on the same page.  We rarely disagree on financial things anymore.

I wanted to share this discovery with you, Dear Reader, because I think this talk time ritual can help any marriage.  I know, life can be so busy, but like I said, it doesn’t have to take long.  Even just a few minutes each day where you & your spouse focus on each other can be a good thing.  If you opt to try this in your marriage, then please do as we have done & keep it as low key as possible.  I really think pressure would make it into a burden rather than something to look forward to each day.  Schedule a time that works for you but be flexible enough to change it if circumstances dictate.  Don’t worry about having a time limit either or specific topics.  Just hang out with your spouse & talk about whatever topics come up.  The point is to have fun, relax or work through a problem.  Just go with the flow & see if your marriage doesn’t improve like mine did.

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A Bit About Marriage

Genesis 2:24 “Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh.”  (KJV)

 

Most people have at least heard of Genesis 2:24, but I wonder how many people truly understand it.  Since tomorrow is my 20th wedding anniversary, this Scripture has popped into my mind & I figured the timing to discuss it was good.

Being close is one thing, but being enmeshed is very bad.  No doubt many of my readers know about enmeshed families.  Narcissistic families often have enmeshment down to an art form, since their families are very cult-like.  When one member gets married, this often means trouble for the new in-law.

When my husband & I first met, it didn’t take me long to learn he was very involved with his family.  Enmeshed, really, although I didn’t know the term at the time.  Coming from my own dysfunctional past, I thought at first that it was good they were so “close.”

My mother in-law hated me from the day we met, which was before my husband & I started dating.  Once we started dating, it got a lot worse & it was worse after our marriage.  Because she felt this way, her two daughters did as well, although one hid it for a few years.  Over the years, they subjected me to many cruel comments & actions letting me know I was not good enough to be a part of their family.  Yet, at the same time, I was told that I would be there on special days like Christmas & there was no acceptable excuse not to be in attendance.  They also had ideas of the type of person I should be & look like, which became incredibly annoying to me since I’m not anything like they wanted me to be.  This all created a tremendous amount of stress in my marriage which lead to me considering divorce many times.

And sadly, I felt  completely alone.  I honestly thought no other woman went through what I was going through.  How wrong I was!  As I began to write about Narcissistic Personality Disorder, I learned a LOT of other people had almost identical experiences with their in-laws.  It seems this must be common with narcissistic families, to treat the in-law more like an outlaw,  make demands of them & have unrealistic expectations of them & causing problems in the marriage.

I firmly believe situations like this are why God wrote Genesis 2:24.  When a couple is married, whether they’ve been married 2 weeks or 40 years, they need to be a COUPLE, not have others involved in their marriage.  Even if the people in question are good people, it’s just inappropriate & causes problems in a marriage to have the intrusion of other people.  Feelings will get hurt, someone will feel put upon or left out, arguments will happen.. it’s just not good!  Couples needs to keep their marriage their top priority after God, & not pay attention to what other people’s opinions are.

It’s also very inappropriate for a married person to discuss the intimate details of their marriage with their parent or child.  They don’t need to be privy to that information.  All it will do is cause tension between the partner being discussed & the other person, plus if a child knows such information about their parent, it puts a tremendous amount of pressure on the child.  Children often take things personally, even things that shouldn’t be taken personally.  The child may feel to blame for the parent’s bad behavior or the marital problems.  The child may even feel it’s his or her duty to fix the problem when clearly nothing could be further from the truth!

If you’re in the situation of someone else being involved in your marriage, please talk to your partner!  Remind him or her of Genesis 2:24.  Ask God to give you the right words to say so your partner will understand the importance of this issue.  Suggest marriage counseling, perhaps.  It’ll be very challenging but you can get through this!

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My Newest Book Is Now Available!

I have published my most recent book!  It’s called, “When Love Hurts: Loving A Narcissist”.  This one is about being romantically involved with a narcissist.  It teaches the reader how to determine if his or her partner is a narcissist, about Narcissistic Personality Disorder, the best ways to cope with a narcissistic partner, how to help your children & more.  I pray it will bless everyone who reads it.

 

Want to know something interesting?  This book came to be because of a dream I had last spring.  Strange, huh?  Three ideas came to me in that one dream- a book about covert narcissists (which I wrote last year), another about narcissistic in-laws (I got a start on it & I think it will be my next book to publish) & this one about being romantically involved with narcissists.  It was one more confirmation to me that dreams are important- we need to pay attention to them!  You never know what God may show you in your dreams!

 

If you’re interested in this book, it is available in both print & ebook versions on my website at: www.CynthiaBaileyRug.com

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Filed under Abuse and the Healing Journey, Christian Topics and Prayers, Complex Post Traumatic Stress Disorder, Mental Health, Narcissism

Pity & Narcissists

As some of you may remember, my late mother in-law was a covert narcissist.  She also was exceptionally good at what she did.  My own husband didn’t believe me when I told him of many of the things she said & did to me.  Like everyone else, he was fooled by her innocent act.  I can’t blame him entirely for that.  Like I said, she was VERY good.

During the time she was in my life, I knew something was wrong, even though I had no understanding about Narcissistic Personality Disorder at the time.  It blew my mind how, like my mother, she could appear one way to other people, but the moment we were alone, the fangs came out.  That just isn’t normal & you don’t have to have a degree in psychology to know that.

Then one day when my husband & I were at his parents’ home, visiting his parents.  My mother in-law said something, & my father in-law said, “Shut your stupid mouth.  Nobody wants to hear what you have to say!”  I’d never seen that side of him before, only heard about it.  He & my husband went outside shortly after.  My mother in-law & I were left alone.  I don’t remember exactly what she said, it was probably over 20 years ago by now, but I do remember that she was especially mean to me that evening.  I figured she was just upset by how her husband spoke to her & taking it out on me.

The anger I usually felt at her because of her nastiness softened a lot.  I felt bad for her for what just happened.  And, for some time after that, I put up with her nastiness without complaint.  I figured she obviously has no real coping skills, so maybe being mean to me is the only way she can deal with the hurt & anger she felt inside.  I didn’t like it but I figured if it helped her somehow, fine.  If I could live through the horrible things my mother said to me, I could handle the mother in-law.

This didn’t last long, a couple of months tops.  I realized it wasn’t helping her, it was really hurting me & frankly, it wasn’t fair.

Situations like this are no doubt why so many people say you should never pity a narcissist.  It means you will tolerate a LOT of abuse.  Well, that is a very valid point.  I tolerated so much more than I should have because I felt pity for my mother in-law.

However, that being said, I still don’t regret feeling that pity for her at that time or at any point.  Probably that makes me sound crazy, but hear me out…

I realized some time later that the ability to feel pity for someone who was so cruel to me showed that in spite of all of the narcissistic abuse I’ve been through in my life, it didn’t destroy my ability to feel compassion for others.  It can be so easy to turn bitter & angry when you’ve been through narcissistic abuse.  I also didn’t turn into a narcissist like a few victims of narcissistic abuse do.  I am grateful that neither happened to me.

Feeling pity for my mother in-law motivated me to pray for her, & all Christians know God wants us to pray for others, including our enemies:

 

Matthew 5:43-48
“43 “You have heard that it was said, ‘You shall love your neighbor (fellow man) and hate your enemy.’ 44 But I say to you, [a]love [that is, unselfishly seek the best or higher good for] your enemies and pray for those who persecute you, 45 so that you may [show yourselves to] be the children of your Father who is in heaven; for He makes His sun rise on those who are evil and on those who are good, and makes the rain fall on the righteous [those who are morally upright] and the unrighteous [the unrepentant, those who oppose Him]. 46 For if you love [only] those who love you, what reward do you have? Do not even the tax collectors do that? 47 And if you greet only your brothers [wishing them God’s blessing and peace], what more [than others] are you doing? Do not even the Gentiles [who do not know the Lord] do that? 48 You, therefore, will be perfect [growing into spiritual maturity both in mind and character, actively integrating godly values into your daily life], as your heavenly Father is perfect.” (AMP)

 

I prayed for her quite a bit over the years, albeit not as much as I should have.  All of my prayers for her were answered.  My mother in-law did come to know Jesus, so she is in Heaven now instead of Hell.  She also died in her home rather than a nursing home, as she wanted.  She even died in her sleep, peacefully.

 

Praying for her also was good for me.  It helped me to release the anger I’d felt at her for so long.  I eventually got to the point of feeling nothing for her beyond wanting her to come to the Lord & not to suffer at the end of her life.  Sorta sad, I admit, but it sure beats hating her like I once did!

 

My point in telling you this story is this.. some people find it easy to feel pity for people, even narcissists.  When you know that the narcissistic person in your life has suffered, in spite of how awfully they treat you, there’s probably a little part of you that pities that person.  It’s natural to want to shut that part of you down when the object of your pity is so abusive.  Instead, why not acknowledge it?  Accept that feeling as it is- just a feeling.  Also, you can take the feeling as a sign that person needs prayer & you need to be the one to pray.

 

However, please, PLEASE do not get all crazy like I did & let the pity you feel be a reason to tolerate abuse from the narcissist.  It’s very possible to feel pity for someone while still maintaining healthy boundaries & distance.  I did with my mother in-law & still do with my mother.  Please learn from my mistake in this area!

 

Lastly, if you don’t feel pity for the narcissist in your life, that doesn’t mean you’re a bad person or a bad Christian.  Many people don’t feel it & there is nothing wrong with that!  Even good, loving, faithful people don’t always feel pity towards narcissists.  It happens, & it’s ok.  This post is simply directed at those who may feel differently than you.  🙂

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God Is So Good!!

So over the last couple of weeks, on top of dealing with my husband’s father’s sudden passing, one of our beautiful kitties, Zippy, got sick with a urinary tract issue plus a reaction to his medication.  On our way to the vet’s offie, we hit an unusual amount of green lights & little traffic.  We were only there a short time.  And, as usual, there was no emergency fee (I think it’s $65) because our vet is more concerned with caring for animals than making huge profits.  I truly have the most awesome, wonderful vet in the universe  🙂

 

On the good side, as I’m writing this, Zippy is doing well.  It’ll take him a few days to get back to normal, but praise God, he’ll be normal again!

 

Also as I was writing this, my husband called after his dad’s funeral service was done.  Naturally it was tough, but the good thing is our neighbor showed up to be there for him.  How sweet is that?!  As if him & his wife baking a couple of cakes for the wake wasn’t kind enough.

 

The past week has been incredibly rough but while I was thinking about it, I realized yet again how true Psalm 23:4 is….

 

 “Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.”  (KJV)

 

The reason I’m telling you about this is to encourage you.  I know during hard times it can feel like God is nowhere around.  It sure can feel like you’re walking alone in, “the valley of the shadow of death!”  I’ve felt the same way myself the last few days.  But, whether or not you feel His presence, God is there, listening to your prayers & working out your situation.  Somehow, some way, God will help you get through even the hardest of times.

 

This was hardly the first time God has helped us & no doubt it won’t be the last, so I feel assured in telling you that if you’re going through hard times, even if you feel totally alone, you really aren’t.  God is there with you, in your corner, working things out somehow for the best solution to the situation.  You’re never alone in those dark valleys of the shadow of death!  Keep praying, keep believing & He will show up in ways you never expected.  xoxo

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Grieving Doesn’t End Once A Funeral Is Done

Something crossed my mind recently, I’m sure it’s due  to my father in-law’s recent death:  Grief doesn’t end just because the funeral is over.

I think many people act like once your loved one is buried or cremated, you’re done grieving.  It’s done now so you should be ready to resume your life as it was, no problem.  Nothing could be further from the truth!

Grief has no set time.  It doesn’t end just because the funeral is done, because a set amount of time has passed, or because people think you should be “over it” by now.

There’s also the fact that the first year after a loved one dies is incredibly hard.  You have their first birthday without them, first anniversary, first holidays…  those days can be extremely difficult, but especially the first ones.

In fact, I don’t think grief ever ends completely, it only becomes less intense over time.  My great grandmother that I adored died in 1982, & I still miss her a great deal to this day.  No, I don’t cry all the time, but I still miss her & think of her often.  If you love someone, that is just how things happen.

And if you lost a pet rather than a human, people can be even more insensitive, because after all, “It’s only a cat/dog/bird/etc!” they say.  They fail to realize that pets are a big part of our daily lives.  We love them, care for them, play with them, nurture them & when they get old &./or sick, we become their caregivers.  Such things can form an incredible bond, & when that bond is broken, it hurts just as much if not more than when a human passes away.

If you have lost someone you love recently, please ignore people who try to tell you that you should be over it already, are taking too long to grieve or “It’s just a pet!”.  It’s not their business!  You take your time & grieve however you need to for as much time as you need to.  Honor your loved one’s life, too.  Maybe plant a garden they would like, or make or build something creative like they would have made.  It really does help!

If you have been actively grieving for a long time (over a year), & it disrupts your life, I really would like to suggest you try grief counseling.  Sometimes, people kinda get “stuck” & there is no shame in it.  It happens!  It just means you need a little help to get unstuck.

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Is No Contact “Un-Christian”?

Some very naive people think that being a Christian means some pretty awful things.  One of those awful things is that as a Christian, you are to tolerate any & all abuse because calling people out on it is “un-Christian” or unloving.  These ingenuous people actually think that removing yourself from an abuser’s life isn’t Godly behavior, especially if that abuser is a parent.  It’s much better to allow that person to abuse you indefinitely!  After all, the Bible says you should honor your parents, & it’s honorable to tolerate anything they dish out!

Hahaha.  No.

I am certainly not claiming to have all the answers to all things Christian.  I am well aware that I don’t.  But, I have been a Christian for 22 years now & have learned a few things.

Being a Christian doesn’t mean you are better than other people or that you’re perfect.  Far from it.  If we were perfect, we wouldn’t need Jesus.  And, just because we have Him in our lives & hearts doesn’t mean we’re perfect.  No matter how perfect an artist may be, if the canvas is flawed, even the greatest artist can’t paint a perfect picture on a flawed canvas.

Another important thing I have learned is that being a Christian also means we need to love God’s way, which is very different  from loving people’s way.  God’s love wants what is best, not what is easiest.   Confronting abusers is best because it encourages them to make appropriate changes in their behavior.  Granted with narcissists, the chances of them making positive changes is very slim.  However, it is not your place to force them to change.  It is your place to encourage them to change, which is much different than forcing someone to change.

 

But it’s certainly NOT easy!  Tolerating bad behavior & even abuse is much easier than standing up to someone about their behavior.  As painful as tolerating abuse is, at least you won’t lose your friends & family so long as you tolerate it.  Once you stand up to an abuser, chances are excellent that you will lose people you love.  They will call you unreasonable, unloving, cruel, abusive, a bad son/daughter/friend/etc. & yes, even attack your faith by saying you aren’t a real Christian or are a bad one.  People who stand up to abusers find out quickly who really loves them & who doesn’t.

I believe many people, Christian or not, have misinterpreted the Bible when it comes to love.  Yes, love is patient & kind & other wonderful things.  However, love also must be tough sometimes.  God proves that!  He doesn’t let His people get away with any old kind of behavior.  He lets us suffer consequences of bad actions or be blessed with good actions.  As His children, we are supposed to behave like God- Matthew 5:48 “Be ye therefore perfect, even as your Father which is in heaven is perfect.” (KJV) 

Dear Reader, if your faith has been judged & criticized because you have removed an abuser from your life, you are most certainly not alone.  Many people have been, including me.  When this happens, I try to remember Matthew 5:11-12: “Blessed [morally courageous and spiritually alive with life-joy in God’s goodness] are you when people insult you and persecute you, and falsely say all kinds of evil things against you because of [your association with] Me. 12 Be glad and exceedingly joyful, for your reward in heaven is great [absolutely inexhaustible]; for in this same way they persecuted the prophets who were before you.”  (AMP)  As painful as it is when people side with your abuser over you, & even shame you for no longer tolerating abuse, it can bring comfort when you remember God is all too aware of what is being said to & about you.  He will reward you one day!  Those who said such cruel things however??  Well, let’s just say I wouldn’t want to be in their shoes…

2 Thessalonians 1:8 “dealing out [full and complete] vengeance to those who do not [seek to] know God and to those who ignore and refuse to obey the gospel of our Lord Jesus [by choosing not to respond to Him].”  (AMP)

 

Romans 12:19 “Beloved, never avenge yourselves, but leave the way open for God’s wrath [and His judicial righteousness]; for it is written [in Scripture], “Vengeance is Mine, I will repay,” says the Lord.” (AMP)

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Filed under Abuse and the Healing Journey, Christian Topics and Prayers, Complex Post Traumatic Stress Disorder, Mental Health, Narcissism