Tag Archives: married

The Importance Of Valuing Your Spouse

Recently, I came across a video that spoke about how some men are afraid of their wives learning to value themselves & leaving them.  To prevent this from happening, they tear these women down by criticizing them so they will think that they can’t do any better & stay with them.  I believe this is a common behavior & that men haven’t cornered the market on it – women do this too.  Today, we will talk about how to avoid such behaviors & how to value your spouse.

Tearing someone down is never a solution to any problem.  Criticizing your spouse only hurts their self-esteem & damages your relationship.  The root of such behavior is often insecurity.  When you are insecure, you tend to feel threatened by your spouse’s success or growth, which can lead to controlling, manipulative, & abusive behavior.  Therefore, it is essential to recognize the signs of such behavior & acknowledge that your spouse’s success or growth does not diminish your worth or value in any way.  Instead, it is an opportunity to support & encourage them to become the best version of themselves.

The first step towards having a healthy, happy relationship is to take a step back & reflect on your behavior.  Ask yourself why you feel the need to tear your spouse down.  Once you identify the root cause, it’s time to work on yourself.

Prayer is powerful.  God will help you overcome the problem.  He will provide you with the strength & wisdom to recognize your weaknesses & improve them.  He also will help you communicate with your spouse in a healthy & respectful manner & build a healthier relationship.

Reflecting on your behavior also can help you identify areas where you need to improve.  It can help you become more aware of your actions & how they affect your spouse, which can help you become more empathetic & compassionate towards your spouse’s feelings & needs.

If you find yourself being judgmental or critical of your spouse out of fear of losing them, try wooing them instead.  Wooing your spouse means making them feel cherished, loved, & desired.  It also means prioritizing them over anyone else in your life.  You can do this by expressing your love & appreciation for them, listening to them, supporting their goals & dreams, & being there for them when they need you.  You can also surprise them with small gestures of kindness, like preparing their favorite meal or buying them a thoughtful gift to show them that you are thinking about them.  These things help build trust, intimacy, & a stronger emotional connection, while making your spouse feel valued & appreciated.

Accept your spouse.  In other words, don’t try to change them or mold them into the person you want them to be.  Instead, embrace their uniqueness & support them in their growth & development.  Acceptance helps build trust, respect, & a stronger emotional connection.  

Offer grace to your spouse.  Offering grace means being patient, kind, & understanding towards your spouse.  It means recognizing that they are human & that they need your support & encouragement to become the best version of themselves.

Valuing your spouse is essential for building a healthy, respectful, & fulfilling partnership.  

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Filed under Christian Topics and Prayers, Enjoying Life, Mental Health

“You Should Just Leave”

Being in a relationship with an abusive person is incredibly hard.  The routine changes daily, so what was good yesterday is suddenly bad today.  There is also constant belittling, invalidating, crazy-making, & so much more.  Seeing someone suffering like this, many people’s first thought is, “you should just leave.”  When someone doesn’t “just leave” in a timely manner or doesn’t want to leave at all, people often become disgusted with this person.  They either lose patience with the person & end the relationship or they think this is a sign the abuse isn’t so bad.  They may even doubt the person really is being abused at all, since they won’t leave. 

What these people fail to realize is that there are many very valid reasons a person stays in an abusive relationship for too long.  Today we are going to discuss some of them.

Victims are often terrified of their abusers & for good reasons.  Their abuser may be physically violent, or has threatened violence.  Or, he or she may not have threatened violence specifically, but instead has done things like punch walls, break things or hurt the victim’s pets.  Such behaviors show that this person is capable of violence, & no threats need to be spoken to instill fear in someone witnessing these behaviors.

Abusers annihilate their victims’ self esteem, which convinces them they need their abuser.  A person with no self esteem doesn’t believe in themselves in any capacity, which means they don’t know that they don’t need to depend on another person.  In fact, the thought of living without their abuser telling them what to do, think & feel often instills blind panic in a victim.

Abusers convince their victims that can change, & this won’t happen again.  Everyone has heard a story of a woman whose husband beats her, she leaves, he promises it’ll never happen again & she goes back to him over & over.  This is a common scenario.  Abusers panic when their victims leave.  They shower their victims with love & affection, & they make all kinds of promises to lure their victims back, including the promise to treat them better.  Abusers can appear very believable at this point, which is partly why their victims give them another chance.

Victims rarely have any real support to help them leave.  Abusers isolate their victims from friends & family so they can abuse their victims without interference.  Victims are often completely alone by the time they are ready to leave.  Leaving is hard enough with support, but without?  It’s so much harder.

Victims also rarely have any money.  Abusers take their victims’ paychecks or make sure they can’t work so they are financially dependent on the abuser.  It takes money to move out so without it, they are stuck.

Victims stay to protect their children.  Many victims will tolerate the abuse as a way to protect their children.  Their abuser won’t hurt the children as long as he has the victim to hurt.  Or, maybe the abuser said if the victim leaves, he or she will hurt or kill the children.  Staying seems like the safer alternative.

Victims are shamed & chastised by so called “religious” people.  So many people twist Scripture around to make the victim look like the problem for ending an abusive marriage.  These people also refuse to acknowledge the seriousness of abuse, help the victim in any way & abandon the victim in their time of need.

The law isn’t always on the side of victims, & is no help.  If you have proof of physical abuse, your chances of help are pretty good.  However, not all abusers abuse physically.  Other types of abuse are either legal or hard to prove.  Emotional, sexual, financial & spiritual abuse all fall into those categories.

As you can see, leaving an abusive person isn’t easy.  If you ever think of saying, “You should just leave” to someone in an abusive relationship, I hope you will consider these reasons why it’s not so easy to “just leave.”  Or, if you are the one in an abusive relationship & someone tells you that you should just leave, I hope you will fill them in on why that is not possible at the moment.

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Filed under Abuse and the Healing Journey, Christian Topics and Prayers, Mental Health, Narcissism

When Narcissistic In-Laws Say “You Stole My Son Or Daughter!”

In the years I’ve been writing about Narcissistic Personality Disorder, I’ve talked to lots of people.  As if my own experience didn’t teach me enough, I’ve learned a lot more from the wonderful people who shared their stories with me.

One of the things I’ve learned about people with narcissistic in-laws is what I want to talk to you about today.

Narcissistic in-laws often are cruel to the spouse of their adult child in countless ways.  One of them is shaming that person for having complete control over their adult child.  This often manifests for others in the same way it did for me.  Like many others with narcissistic in-laws, I was accused of “stealing” my husband & keeping him from his family. 

For the sake of simplicity & also because it’s just fun to say it this way, I will refer to the accusers as “in-laws” & those of us who supposedly steal someone from their family as “outlaws.” 

Narcissistic in-laws must have things their way in every area, including in their children’s lives.  Many would prefer that child not marry, so that way, there is no interference in the control they have over their adult children.  If he or she does marry however, they need to marry someone of which the in-laws approve.  Marrying someone who doesn’t meet up to the in-laws’ standards means things will get ugly, in particular for the outlaw. 

In addition to the frequent scathing criticisms, excluding & shunning the outlaw, & a thousand other ways they let the outlaw know they are not good enough for this family. One thing almost all narcissistic parent in-laws or narcissistic siblings will say is that the outlaw stole the victim from his or her family.  Outlaws like me who are accused of this are almost always shocked since they are hardly controlling people, let alone manipulative enough to control their spouse.  Yet, the accusation is said anyway.

Chances are, when this outlaw talks to their spouse, the victim of the in-laws, he or she will defend the in-laws, minimize their behavior or even deny it entirely.  Naturally this causes a lot of problems in the marriage.

If you are in this situation of being an outlaw as I have been, I know it’s hard.  You definitely will need some ways to cope while minimizing the chances of the in-laws getting their way & destroying your marriage.

When you & your spouse discuss the in-laws, maintain a calm demeanor as much as you possibly can.  Showing your anger will make your spouse feel he or she must defend & protect the in-laws.  Staying calm minimizes the possibility of that happening so you can have an actual discussion about the problem.

Use logic & ask questions when your spouse defends the in-laws.  It is totally reasonable to ask why your spouse thinks it’s acceptable for your in-laws to do what they do to you both.  Ask why he or she doesn’t consider their behavior disrespectful to you, your spouse & your marriage.  Ask for examples of the bad behavior they accuse you of doing.  Expect answers, & don’t let your spouse avoid giving them.  Being forced to think about these things will hurt, so he or she most likely won’t want to give them, but it is vital.  He or she needs to see the truth of the situation in order to deal with it correctly.

If your spouse refuses to see the truth, you may be forced to sever all ties with the in-laws.  It won’t make your spouse happy, but you must protect your mental health & avoid these toxic people.  If you must do this, stick to your convictions & refuse to talk to them at all while not telling your spouse that they must choose you or their family.  The person who gives the ultimatum on these situations almost always ends up abandonded, which is why I say that. 

Most of all, pray, pray, pray!  In such a delicate situation, you need God’s wisdom & for Him to guide your timing & words.  Leaning on Him is the smartest thing you can do in this situation.

I truly wish you all the best in your situation, & am praying for you!

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Filed under Abuse and the Healing Journey, Mental Health, Narcissism

When Adult Children Of Narcissists Marry Each Other

When children grow up with narcissistic parents marry, it can be incredibly challenging.  Usually, either one person is a narcissist & the other isn’t, or one is trying to heal & the other prefers staying in their dysfunction.  The last scenario seems to be the most common. There isn’t a lot of information available on the topic, which is why I opted to discuss it today.  It happens pretty often & people in this situation know how to handle it!

When you learn about Narcissistic Personality Disorder, it can be so incredibly freeing!  That’s how it is when you learn truth, though.  Not everyone sees it that way, however.  The truth isn’t always pleasant or easy, so many folks prefer to avoid the ugly truth in favor of pretty lies.  The pretty lies are easier & preferable to some people because they’re what is familiar.  Familiarity doesn’t always breed contempt.  Sometimes it breeds cognitive dissonance in the adult children of narcissistic parents. 

That cognitive dissonance can be incredibly difficult to live with for someone married to a person who prefers to avoid it whenever possible.  When you see the truth so clearly & someone you love avoids it like the plague, it is so frustrating!!  You just want them to wake up & see the truth, but they won’t.  Instead they continue to tolerate their toxic parents abusing them & even you & your children if you have them.  They also will fight you on this topic, even if they aren’t normally disagreeable.  If you complain about their parents, they will tell you things like it’s your problem & to leave them out of it.  If this kind of thing doesn’t make you want to scream, nothing will!

I prayed about this behavior recently when it came to mind & God showed me some things.

While this behavior feels intensely personal, it isn’t.  It’s about them, their dysfunction & self preservation.

When a person has a spouse that loves them & a narcissistic parent, the spouse is the safer of the two people.  In this situation, the adult child knows someone is going to be angry & they will suffer for it.  In their minds, the spouse is the safer one.  They’ve had a lifetime of knowing just how incredibly cruel their narcissistic parent can be, so they do their level best to avoid their anger & cruelty.  It’s safer to deal with the anger of a loving spouse than a narcissistic parent, so they choose (albeit unconsciously) the safer of the two people to anger.

Unfortunately for the spouse, this means that their dysfunctional mate is going to put them in some pretty awful positions.  They’ll expect their healing spouse to tolerate whatever the narcissistic parents dish out, & when the healing spouse doesn’t, arguments are going to happen.  Even if the narcissistic parent in question is the healing spouse’s parent, the dysfunctional spouse most likely will be upset if the healing spouse is setting boundaries or even severs ties with their parent.  The dysfunctional spouse is going to minimize, excuse or even deny abusive behaviors.  This can be so difficult because the healing spouse wants to heal but also wants to have a good relationship with their dysfunctional partner.  Sadly, the relationship can only be so good while one is dysfunctional & the other is trying to heal.


If you’re in this position, you will need God’s guidance on how to navigate this situation.  He knows so much more than you could possibly know so let Him help you!  And, pray for your spouse to see the truth & be able to handle it, too.  That is what someone in that position truly needs!

Also always remember that your spouse’s reactions aren’t personal.  They’re about that person’s dysfunction.  Keeping that in mind will help you to be less hurt & angered by their behavior, which will in turn help you to deal with the situation more effectively.

Don’t be afraid to set your boundaries!  Just because your spouse is fine with being abused doesn’t mean you have to tolerate it.  Protect yourself & if your spouse is angry about it, that is that person’s problem.  There is nothing wrong, bad or even un-Christian about protecting yourself!

When you must discuss your spouse’s or your narcissistic parent with your spouse, try to keep your emotions under control.  Any anger shown on your part could make your spouse become very protective of the parent in question, which will start a fight between you.  Avoid it as much as possible by remaining calm when discussing parents!

Lastly, don’t give your partner an ultimatum to choose either you or their parent if you want to stay married.  Those who do that usually lose their spouse.  The one given the ultimatum feels their spouse is being manipulative, which naturally pushes them away & towards the parent.  Don’t put your spouse or yourself in that position.  If you end up wanting to go your separate ways, find another way to discuss it. Ultimatums end in anger & make the situation worse.

I wish you the best!

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Filed under Abuse and the Healing Journey, Mental Health, Narcissism

Abusive Behaviors That Narcissistic Spouses Think Are Ok

Whatever narcissists do, they believe is ok.  Yet, if someone else does the same thing, that person can be wrong in the narcissist’s eyes.  Narcissists also use that behavior to shame & manipulate their victim.  Examples of this are especially clear in a marriage to a narcissist. 

When a marriage is rocky, it leaves each person very vulnerable.  It can be so easy to compare your spouse unfavorably to that handsome new coworker or that pretty cashier at the store who always smiles.  It also can go farther than that.  Sometimes a person will look at sexy pictures of other people on social media or even pornography.  If this were to happen in a healthy marriage, it would be a warning to both partners that they need to work on their marriage.  Not so with narcissists.  If they are the one looking, they justify it by insulting their partner.  They make sure their partner knows how much more attractive the person they are lusting after is or that if their partner was just better in bed, they wouldn’t have to look elsewhere for satisfaction.  If the non-narcissistic partner is the one looking at others, the narcissist will use this to shame their partner so badly, that partner will do anything the narcissist wants.  They will make the partner feel as if they have to make it up to them for the pain they have caused, yet nothing will be good enough.

Your narcissistic spouse does activities without you.  Most couples don’t share all the same interests, & do things separately periodically.  Narcissistic spouses are different.  They tell their partner they are doing things & the partner is not welcome to join them.  It may even happen often.  And somehow, the partner feels guilty for not attending with their narcissistic spouse.  If the situation is reversed & the partner wants to do something without the narcissist, the partner is accused of being selfish, heartless, & more.  Often, this ruins the event for the partner who feels guilty enough not to attend the event they once looked forward to.

Having secrets is ok for narcissists, but no one else.  Narcissists are very secretive.  Their cell phones are locked & no one is allowed to touch that phone but the narcissist.  If their spouse does the same thing, the spouse is berated, accused of cheating & other things that the spouse is not doing. 

Narcissists will wait a long time to tell someone they are married.  Everyone gets flirted with sometimes, married or not.  Healthy married people may enjoy the flattery, but quickly tell the person flirting that they are married, so thanks but no thanks.  Narcissists aren’t that way.  They may not tell the person they’re married.  They may even have an affair with this person who has no idea that this person is married.  Again, narcissists will find some warped way to justify the behavior such as by telling their partner the partner is physically unattractive or boring in bed.  If the narcissist’s partner did this same thing, even if the end result wasn’t an affair, the narcissist will rage.  There will be no excuse for not telling the flirting person that the partner is married the moment the flirting person said hello, according to the narcissist.

Narcissists may stalk an ex’s social media or even keep in touch with an ex, but their partner isn’t allowed to do the same.  A lot of people are a bit curious about an ex.  They may check their social media once in a while.  Or, they maintain a friendship after the relationship ended.  If their partner has a problem with this, they alter their behavior accordingly.  Narcissists are different, as usual.  They are allowed to stalk their ex either on social media or in real life & allowed to keep in contact with that ex.  If their partner is upset by this, the partner is accused of being jealous, insecure & other things.  Yet, let that partner simply say hi in passing to an ex who just happens to be at the grocery store at the same time, & the narcissist will be livid.

If your spouse behaves in such ways, you are most likely dealing with a narcissist.  These behaviors are NOT healthy & NOT normal!  You need to recognize that these behaviors are abusive & protect yourself accordingly!  Remember they aren’t personal or true.  They are about the narcissist only.  Learn & set healthy boundaries.  Learn about the Gray Rock method.  Most of all pray & let God help you learn what you need to do.

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Filed under Abuse and the Healing Journey, Mental Health, Narcissism

When Adult Children of Narcissistic Parents Marry

Often, two people who were raised by narcissistic parents marry each other when they grow up.  Ideally, they understand each other’s past, offer support & help each other cope if their parents are still a part of their lives.  Sadly though, this isn’t always the case.

Sometimes when two adult children of narcissistic parents marry, they learn each person is on a very different page.  One is trying to be healthy while the other remains in denial of just how toxic his or her parents are.  This is hardly an easy position to be in for either person.

If you are in this painful situation, I hope this post can help you today!

To start with, you need to pray.  Ask God for any help you need to cope with the situation, whether it be patience, understanding, wisdom or anything.  Prayer is always the best place to start in any difficult situation, & situations don’t get much more difficult than this one!

Next, you need to accept that you & your partner are in a different place.  Your spouse may never see the truth about their parents.  They also may never see the truth about yours, for that matter.  You can’t change this, so you need to accept that painful truth.

You also need to accept that you can’t change your partner.  As much as you’d like to, you can’t make him or her see the truth.  We all have to face the truth as we are able.  Forcing someone to see the truth before they’re ready isn’t good for their mental health. 

You may need to stop discussing anything about your parents with each other to avoid conflict.  I know this is incredibly frustrating because you should be able to discuss any topic with your spouse.  In an ideal world, that is how things are.  Unfortunately though, when dealing with two fallible human beings, that isn’t always feasible.  If discussing anything about parents causes strife, it may be best to find someone else with which to discuss the problems.  A close friend or relative, your pastor or even a counselor may be a much better option for you. 

If you have issues with your spouse’s narcissistic parent, unfortunately, you can’t expect support from your spouse if he or she doesn’t see that parent is narcissistic.  Don’t expect it from him or her.  I realize this goes against what is natural & is very painful & hard to accept, but you need to do it anyway.  Accepting this painful truth is hard, but it is easier than to be disappointed in your spouse repeatedly.

You also will need to find ways to deal with your narcissistic in-laws on your own, & chances are slim your spouse will approve of how you deal with them.  This is tricky.  There is no way to avoid your spouse’s anger in this situation.  The best you can do is to remain calm when dealing with your awful in-laws & your spouse.  Also be logical when your spouse gets angry.  If he or she says you’re hurting the narcissistic parent, for example, you can say that parent has hurt you too.  Why was that acceptable behavior but you setting a reasonable boundary to protect yourself wasn’t? 

Never forget to take care of yourself & your mental health.  A spouse in denial can be very good at making the healthier spouse feel as if they are wrong, over sensitive or even crazy.  Don’t buy into this gaslighting!  You are doing what is right by facing the truth about your narcissistic parents & in-laws.  Don’t let anyone, including your spouse, convince you otherwise!

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Filed under Abuse and the Healing Journey, Mental Health, Narcissism

After The Divorce

Today would have been my ex husband’s & my 28th wedding anniversary.  Naturally, realizing that made me think about our relationship.  I thought I’d share my random ponderings with you, since many of you who read my blog have been divorced as well.

When I decided to end my first marriage, although I wasn’t yet a Christian, I still felt terrible for breaking my vows.  I took them very seriously.  I also felt like a total failure for not being able to make that marriage work.  No matter what I did, that marriage was still not good & he was never happy with me.  I was never good enough for him.  I also felt incredibly guilty.  Guilty for not being able to fix the marriage, for never being able to please my ex, for doing everything wrong, for wanting the divorce & more.  I felt that intense guilt for a long time, for at the very least, a couple of years after we separated.

Looking back now, I realize how wrong I was.

While marriage vows should be taken seriously, they should be taken seriously by both partners, not only one.  If one doesn’t take them seriously & mistreats or even abuses you, there is nothing wrong with breaking the vows to protect yourself & your children if you have them.  There is nothing good or holy about tolerating abuse from anyone, period!

One person also can’t save a relationship.  It takes two to make any relationship work.  It’s impossible for a relationship to work when only one person is trying to make that happen, especially if the other person is a narcissist.  They will do their best to sabotage your efforts & refuse to give you what you want or need.  So, if you couldn’t fix your marriage, welcome to the club!

Although I still don’t like that I hurt my ex, there really was no other choice.  He hurt me plenty as well, which is why I wanted a divorce in the first place.  I certainly didn’t decide to divorce him because things were going well!

Does any of this sound familiar to you, Dear Reader?  If so, I want to encourage you to change your thinking like I did.

Remind yourself that did the best you knew to do at that time.  How can you be mad at yourself for not knowing then what you know now?  It doesn’t even make sense.  That would be like being angry at a year old baby for not knowing multiplication.  We all learn as we go, even as adults.

Narcissists are also fantastic actors, so even if you knew about narcissism & married this person anyway, you still can’t beat yourself up because of what fantastic actors they are.  We all can get fooled sometimes, no matter how much we know about narcissism.  It doesn’t mean you’re stupid – it just means they are ridiculously good actors!

Don’t forget – if you grew up with narcissistic parents, you also were wounded because of your upbringing, which means you didn’t have the ability to make the best decisions. Unfortunately, this happens!  You’re learning, growing & getting healthier now & that is what matters most.

Also, never hesitate to go to God.  Ask Him to tell you the truth.  Were you stupid to marry that person?  Are you a failure for your divorce?  He really will answer you & you know what He says is the absolute truth.  Let Him help you!  He will do so & gladly!

And never, ever forget – while you may not have been the perfect spouse, that doesn’t mean the divorce is absolutely, completely your fault.  Narcissists would have their victims believe that, but it’s not true.  Wanting to escape the torture & abuse isn’t a bad thing!  In fact, quite the opposite.  It shows you love yourself enough to know you don’t deserve this kind of treatment.

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Filed under Abuse and the Healing Journey, Complex Post Traumatic Stress Disorder, Mental Health, Narcissism

Schedule Time To Talk

At the end of July, my husband & I had a disagreement.  Not even really a fight, just a disagreement.  During the course of working things out, we began talking about our relationship in general.  We realized that when stressed, we both tend to withdraw into ourselves.  Both being major introverts (he’s INTJ, I’m INFJ), it’s hardly a surprise.  It’s also not good for our marriage, because when he withdraws it triggers me to withdraw from him & when I withdraw, it triggers him to withdraw from me also.  We tried to figure out ways to cope with this when we came up with a good solution, & I believe it’s beneficial for any marriage.

We now have daily time to talk with each other, minus tv & computer.  Maybe music but that is iffy.  In fact, we have the Amazon Echo Dot, & I have a daily reminder on there for her to tell us to talk so we are sure not to forget this time.

Every evening at 9, our Dot tells us “This is your daily reminder.  It’s talk time.”  At that time, we turn off the tv & computers, ignore the phone & talk.  The topics vary daily.  Sometimes he talks more than me, sometimes I talk more than him.  We also don’t have a set time we must talk, so sometimes it’s only 10 minutes, sometimes an hour or more.  There are also times we do it earlier in the day because maybe there’s a tv show we want to watch coming on at 9 or we’re really tired & want to get some extra sleep.  We also had an evening where one of our cats got sick & had to go to the emergency vet about 9pm, so talk time obviously was postponed that day & rescheduled for the next few days while he was in there to adapt to our spending time at the hospital.  There are no rules & there is absolutely NO pressure about talk time other than spend time together.

This ritual has been super beneficial for our marriage!  I’ve noticed we are withdrawing much less & being a lot more open about everything.  My husband used to hold a lot in about his difficulties at work but now he is talking about them.  Even when it isn’t “talk time,” he’s opening up about work more often.  He used to hold his frustrations in so this is a very good thing!  So much healthier!

We also are closer than we once were.  Focusing on each other daily has increased the intimacy in our marriage.  We are more open with each other & know we can talk to each other about anything.  I’ve felt safer to bring up topics that could start arguments because both of us are more patient, considerate & understand with each other since we started with our daily talk time.  It seems like we slow down & really think about things more during talk time.

I think we also have begun to have even more in common than we once did.  By focusing so much on each other during our talk time, it seems to have enabled us to see things from each other’s perspectives more than we once did.  We used to butt heads about how money should be spent, as one example, but now we agree on it.  Granted that area improved the longer we’ve been together, but  since we started this ritual, we’ve gotten to be a lot more on the same page.  We rarely disagree on financial things anymore.

I wanted to share this discovery with you, Dear Reader, because I think this talk time ritual can help any marriage.  I know, life can be so busy, but like I said, it doesn’t have to take long.  Even just a few minutes each day where you & your spouse focus on each other can be a good thing.  If you opt to try this in your marriage, then please do as we have done & keep it as low key as possible.  I really think pressure would make it into a burden rather than something to look forward to each day.  Schedule a time that works for you but be flexible enough to change it if circumstances dictate.  Don’t worry about having a time limit either or specific topics.  Just hang out with your spouse & talk about whatever topics come up.  The point is to have fun, relax or work through a problem.  Just go with the flow & see if your marriage doesn’t improve like mine did.

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Filed under Christian Topics and Prayers, Mental Health, Miscellaneous

A Bit About Marriage

Genesis 2:24 “Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh.”  (KJV)

 

Most people have at least heard of Genesis 2:24, but I wonder how many people truly understand it.  Since tomorrow is my 20th wedding anniversary, this Scripture has popped into my mind & I figured the timing to discuss it was good.

Being close is one thing, but being enmeshed is very bad.  No doubt many of my readers know about enmeshed families.  Narcissistic families often have enmeshment down to an art form, since their families are very cult-like.  When one member gets married, this often means trouble for the new in-law.

When my husband & I first met, it didn’t take me long to learn he was very involved with his family.  Enmeshed, really, although I didn’t know the term at the time.  Coming from my own dysfunctional past, I thought at first that it was good they were so “close.”

My mother in-law hated me from the day we met, which was before my husband & I started dating.  Once we started dating, it got a lot worse & it was worse after our marriage.  Because she felt this way, her two daughters did as well, although one hid it for a few years.  Over the years, they subjected me to many cruel comments & actions letting me know I was not good enough to be a part of their family.  Yet, at the same time, I was told that I would be there on special days like Christmas & there was no acceptable excuse not to be in attendance.  They also had ideas of the type of person I should be & look like, which became incredibly annoying to me since I’m not anything like they wanted me to be.  This all created a tremendous amount of stress in my marriage which lead to me considering divorce many times.

And sadly, I felt  completely alone.  I honestly thought no other woman went through what I was going through.  How wrong I was!  As I began to write about Narcissistic Personality Disorder, I learned a LOT of other people had almost identical experiences with their in-laws.  It seems this must be common with narcissistic families, to treat the in-law more like an outlaw,  make demands of them & have unrealistic expectations of them & causing problems in the marriage.

I firmly believe situations like this are why God wrote Genesis 2:24.  When a couple is married, whether they’ve been married 2 weeks or 40 years, they need to be a COUPLE, not have others involved in their marriage.  Even if the people in question are good people, it’s just inappropriate & causes problems in a marriage to have the intrusion of other people.  Feelings will get hurt, someone will feel put upon or left out, arguments will happen.. it’s just not good!  Couples needs to keep their marriage their top priority after God, & not pay attention to what other people’s opinions are.

It’s also very inappropriate for a married person to discuss the intimate details of their marriage with their parent or child.  They don’t need to be privy to that information.  All it will do is cause tension between the partner being discussed & the other person, plus if a child knows such information about their parent, it puts a tremendous amount of pressure on the child.  Children often take things personally, even things that shouldn’t be taken personally.  The child may feel to blame for the parent’s bad behavior or the marital problems.  The child may even feel it’s his or her duty to fix the problem when clearly nothing could be further from the truth!

If you’re in the situation of someone else being involved in your marriage, please talk to your partner!  Remind him or her of Genesis 2:24.  Ask God to give you the right words to say so your partner will understand the importance of this issue.  Suggest marriage counseling, perhaps.  It’ll be very challenging but you can get through this!

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Filed under Christian Topics and Prayers, Mental Health, Narcissism

Aging Narcissistic In-laws

Aging narcissistic parents are a very disturbing group of people. While most people mellow out as they age, narcissists often get more vicious.  Not easy to deal with for their adult children!

As I write this, I’m waiting for my husband to come home.  He’s at the hospital visiting his mother who was admitted today.

Out of respect for his privacy, I won’t go into much detail, so please bear with me a bit.  Both my mother in-law & father in-law are narcissistic, her covert & him overt.  As they are getting older & their health is failing them, they are making more demands on my husband.  Also, he is facing the truth about them & how he’s been abused by them for the first time.  It’s not an easy time for him.  I’m very concerned how this situation is going to play out for him, & how he is going to deal with his own feelings.

I’m also a bit nervous about how I’m going to deal with my own feelings as well.  You see, there were countless times I considered divorcing him earlier in our marriage because of the abuse his mother put me through & his failure to acknowledge it at the time.  Honestly, sometimes I still get angry when I remember those dark days.

I’m sure there are others in similar situations, as many of us with narcissistic parents marry someone who also has at least one narcissistic parent.  I’m writing about this to share what God has been showing me about how to cope.

Pray.  About what?  Whatever comes to mind regarding the situation.  Personally, I’ve been praying for my mother in-law’s salvation (I’m unsure if she’s a Christian- I don’t believe she is), asking God to give my husband strength, wisdom & anything else he needs right now, & asking God to help me release my old anger at him.  Prayers like this can truly help you as well as the recipients of your prayers!  I admit, it isn’t easy to pray for my mother in-law, so sometimes I ask close friends to pray for her.  It helps me know she’s getting prayer, plus I don’t have to do it at that time- I can do it later when I feel able to do so.

Distractions.  I’m hoping to distract hubby when he gets home with a funny video that we love.  We’re big fans of the old TV show, “Mystery Science Theater 3000” with its fun, warped humor, & since it always makes us laugh, I think watching an old episode could do us both some good.  After all, it’s unhealthy to focus on the more serious issues in life 24/7.  The brain needs a break sometimes!

Nice gestures.  A little sweet, thoughtful gesture can go a long way when someone is going through hard times.  Hubby will be greeted with raspberry herbal tea (we both love it) when he gets home.  I’ll come up with other gestures once I gauge the kind of mood he’s in.  Sometimes, he isn’t in the mood for interaction- he just wants to be left alone.

Listening.  Before I start the movie, I’ll see if he wants to talk.  Often when his mother is in the hospital, he comes home very frazzled.  The hospital staff at this particular hospital isn’t the best (as I learned when my father was there last December), his parents are demanding & his sisters want constant updates until they come into town.  It can be a lot for him to deal with.

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Filed under Caregiving, Christian Topics and Prayers, Mental Health, Narcissism