Tag Archives: problem

A Useful Problem Solving Tactic

My husband & I were recently talking about the Myers Briggs personalities.  For those of you familiar with the types, he’s an INTJ & I’m INFJ. 

I mentioned how INFJs are often thought of as too logical for the feeling types & too feeling for the logical types, so we don’t always fit in with either.  We use both emotions & logic to make decisions & problem solve, & I find this incredibly useful.  Many people don’t do this.  Since he’s the logical T type, I had to explain how my mind works when there is a situation I need to deal with at hand.  I thought it might help others as well, so I decided to share.

Basically, I think of the situation like I’m looking at a show on tv or a movie.  This allows me to detach emotionally enough to come up with a logical resolution.  He mentioned one of our favorite true crime shows, “Homicide Hunter” with Detective Joe Kenda, because it sounded to him like when they recreate the detective’s work when he first arrived at crime scenes.  It was actually a good description!  If you have seen this show, you know what happens.  They set the detective at the scene & remove the other police officers, witnesses, & victims.  The detective is left with an empty crime scene & he can start piecing together what happened as he looks around.  Certain things get his attention like a pool of blood, a knife in a sink, or items that obviously were spilled.  Each of these clues fits together in his mind & begins to form a picture of what happened. 

That is exactly how I problem solve!  When something happens, I pull away from it for at least a few minutes.  I look at situations & mentally remove unnecessary pieces so I can focus more on the clues.  Emotions enter back in once I have a clearer idea of the situation.  Keeping them out at first allows me not to make an overly emotional assessment of the situation.  Emotions are necessary though so naturally they come back in when they can serve me better. 

An example of this is years ago, someone I didn’t know well accused a man I knew of molesting her sisters as children.  I was taken aback!  She just spouted this out of nowhere plus knowing this person, I couldn’t believe it.  After the conversation was finished, I thought a great deal about it.  It was difficult, especially considering what I write about!  A part of me wanted to tell her she was lying, that’s impossible, but the victim advocate part of me wanted to offer help or at least empathy.  I considered the situation as I described, examining the clues first.  This person & her family didn’t even live in the same state as the accused man for most of their life.  I also saw this man a great deal in my life & not one time, did I see anything even slightly inappropriate in his behavior.  How could he hide his deviant ways for that long?  It’d be impossible!  He also loved children & was a good, Godly man.  I realized either she was misinformed or was lying because she hated the man in question.  I’m grateful that I took the time to consider this situation though because it helped me to find out the truth & treat the person accordingly.  For the record, I never spoke to her again.

If you are in a situation that you need to figure out, I would like to encourage you to try doing it as I suggested.  It really is very helpful for creating good solutions while also giving you a good perspective on the situation that isn’t unbalanced with too little or too much emotion. 

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Filed under Christian Topics and Prayers, Mental Health

Solving Your Problems

There are often different ways to think about things.  For example, there is a quote that says something along the lines of “when you’re ignoring people, you’re teaching them to live without you.” (I forget the author & the exact wording)  This quote can be a good reminder to pay attention to those you love in your life, but also can be a good reminder of why you need to stay away from certain people.  If someone is too dependent on you (such as in codependent relationships for example), they need to learn to live without you to count on.

 

Years ago, I read  James 1:5 which says, “If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him.” (KJV)  I decided to ask God for wisdom, & have done so many times since.  God has not disappointed me.  He has given me wisdom in whatever area I’ve asked for it, which has been a tremendous help.

 

Part of that wisdom, I think, is also being able to see things from various perspectives.  That can be a tremendous help in solving problems.

 

Often, people tell me about their problems, & sometimes want my advice because I see things from a different perspective than they do.  Flattering for sure, but that isn’t always necessary.  Sometimes, people simply need to view things from a different angle.  One thing I tell people is “What would you tell me if I came to you with this exact same problem?”  It helps people to create their own solution by seeing the problem from a different angle.

 

If you are suffering with a problem today, Dear Reader, then I would encourage you to do two things.  First & foremost, pray.  Ask God to guide your actions, for wisdom & to provide you with anything else you need in this situation.  Second, try looking at your problem from another angle.  Imagine a friend came to you with this problem- what advice would you give?

 

I know this may sound simplistic, but I encourage you to give it a try.  Such a simple approach has helped me figure many very difficult things out.

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Filed under Abuse and the Healing Journey, Christian Topics and Prayers, Complex Post Traumatic Stress Disorder, Mental Health, Narcissism

March 31, 2013 (2)

Hello again, Dear Readers!

I was looking at the stats on my website (www.CynthiaBaileyRug.com, in case you haven’t checked it out yet).  It looks like more than anything else, the information on there about dysfunctional mothers is what gets attention.  I mentioned this to my husband, who had a great idea.  He suggested I write a book on this topic.  Information about some types of dysfunctional mothers & how to cope with them, & letting women know that they aren’t alone.  So many daughters of these mothers think no one else understands, when the truth is many, many others do!  

I thought I would post the question to you.. what would you like to see included in a book on the topic of dysfunctional mother/daughter relationship?  Feel free to reply to this post, or email me at CynthiaBaileyRug@aol.com, if you prefer privacy.  

Thank you in advance for your input!  I look forward to hearing from you!  🙂

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Filed under Abuse and the Healing Journey, Mental Health