February 13, 2016 · 7:13 AM
As you may remember, last year, I created The Butterfly Project. I would send people a small butterfly to remind them that they are much like the butterfly- they’ve been through a dark place (narcissistic abuse) yet emerged into a beautiful new creation in spite of the pain, like a butterfly emerging from a chrysalis.
I decided to make some changes to The Butterfly Project. You can see the new website for it here: TheButterflyProject.tripod.com And, you can check out the new facebook page for it here: The Butterfly Project (Please feel free to like the page & share it as well as my site! Thank you!)
To summarize, I decided not only to send people butterflies if requested, but also to make them, pray over the recipients of each one, attach a tag to the butterflies to bring people to the above mentioned website & leave these little critters around town in public places where they can be found easily. My hope is that I won’t be the only one doing so- I’m hoping other people in various areas will do the same. Information on how to participate can be found here: http://thebutterflyproject.tripod.com/want-to-help.html
Please consider joining me in The Butterfly Project. I think it’s a fun way not only to help offer some inspiration & comfort to victims of narcissistic abuse, but also to help raise awareness.
Filed under Abuse and the Healing Journey, Christian Topics and Prayers, Complex Post Traumatic Stress Disorder, Mental Health, Narcissism
Tagged as abuse, butterflies, butterfly, C-PTSD, complex post traumatic stress disorder, emotional healing, heal, mental health, narcissism, narcissist, narcissistic, narcissistic mother, NPD, The Butterfly Project
September 14, 2015 · 7:52 AM
Many of you know this story I shared several months ago that explains my love of butterflies. So keep it in mind as you read this post.
A couple of weeks ago, I was in my living room when I looked out the big window to see a lovely yellow swallowtail butterfly fluttering around the tall plants outside the window. Naturally it made me happy, as butterflies always remind me of my granddad, who I adore & still miss even though he’s been gone for 12 years now. I kept watching the butterfly & realized something looked different. I took a bunch of pictures from inside the house (was afraid if I went outside, it’d spook him away) & in the pictures, I could see the butterfly had a damaged wing. A few more pictures revealed the other wing was also very damaged. I was stunned! The butterfly flew so much like any other butterfly, it was hard to notice there was a problem. And, I realized that this butterfly was just as beautiful as his counterparts whose wings were whole. Actually, to me, he was even more beautiful since he carried on in spite of his injuries.
I’ve been thinking of this butterfly off & on since that day. Butterflies inspire me, as you can tell. In fact, I created The Butterfly Project as a result of the inspiration. (Please check it out. I believe it will bless you.)
That butterfly was such a wonderful reminder that in spite of damage, one can still be beautiful. This turned my mind to other victims of maternal narcissism. So many of us feel ugly because we were told we were ugly. Ugly inside & out. That is not the truth though! The only ugly person is the one who abuses other people, especially her own child. You are not ugly, Dear Reader, in any way! Your narcissistic mother was dead wrong about that!
Also, the butterfly with the damaged wings was still able to function. Yes, he flew a little differently than others, but different doesn’t equal bad. The same thing goes for you, Dear Reader. You may be a bit different because of having survived narcissistic abuse, but that doesn’t mean you are bad. It simply means that you, like that butterfly, survived something that was meant to destroy you.
Here are some pictures of my precious butterfly visitor that day for you to enjoy…
Filed under Abuse and the Healing Journey, Complex Post Traumatic Stress Disorder, Mental Health, Narcissism
Tagged as abuse, abuse recovery, beauty, butterfly, damage, dysfunction, heal, hope, narcissistic abuse, recover, The Butterfly Project
September 4, 2015 · 7:56 AM
Recently I was inspired to create something to help inspire those who have suffered narcissistic abuse. (Well, ok, I stole the idea but with full blessings of the creator of it. lol)
I started making origami butterflies that I will be glad to give away to anyone wanting one. The premise behind this is to remind victims of narcissistic abuse that they are like the butterfly- they may have entered a dark lonely place (narcissistic abuse) like a caterpillar entering the chrysalis, then like the butterfly, they emerged beautifully. Just because they were once stuck in that place didn’t mean that they would stay that way forever.
My hope is that these little butterflies also will help to raise awareness of narcissistic abuse & the serious damage it causes.
For further information & to learn how to get one, please click the link below.
The Butterfly Project
Filed under Abuse and the Healing Journey, Narcissism
Tagged as abuse, butterfly, encourage, heal, healing, hope, narcissism, narcissistic abuse, narcissistic personality disorder, NPD, survive, survivor, The Butterfly Project, victim
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