Overt narcissists & covert narcissists often marry because this creates a perfect, dysfunctional union. The real problem begins when they have children. Overt narcissists are not only able to be the center of attention in this family but also abuse the child without interference from the covert partner who refuses to defend the child. The covert narcissist is able to look like the martyr, the long suffering spouse. People wonder how this wonderful person can put up with being married to that awful spouse. The covert narcissist is also able to convince everyone, including the abused child, that there is no way for him or her to protect the child. In fact, often, the child becomes protective of the covertly narcissistic parent & comforts that parent when the overtly narcissistic parent abuses them rather than the parent comforting the child as it should be. The covertly narcissistic parent appears to be the true victim in this scenario, not the child.
Once that child grows up though, she usually learns first that the overtly narcissistic parent was abusive. She accepts that truth, as painful as it is. She may even change her behavior to be healthier such as setting boundaries.
The problem adult children in this situation often have is the covertly narcissistic parent. Accepting that parent was equally if not more abusive is a very hard pill to swallow.
I wondered why this is for a long time, & came up with some ideas.
When you compare an overt & a covert narcissist, the covert doesn’t look so bad. That person isn’t the one who beat you, cussed you out, tore your self esteem to shreds or destroyed your identity like your overtly narcissistic parent did. It was much harder to deny that your overtly narcissistic parent was abusive when that parent did such awful, hurtful things to you. Your covertly narcissistic parent probably seemed normal or even loving by comparison because of not doing those terrible things.
Chances are, your covertly narcissistic parent also was nice to you sometimes, maybe doing nice little things for you that your other parent didn’t know about. Nice behavior mixed in with abusive creates a great deal of confusion, especially in a child. No one wants to believe that a person who can do such nice things can be abusive.
And, that parent made you feel as if you needed to care for him or her instead of he or she caring for you. That created a strong bond to that parent that wasn’t created with your overtly narcissistic parent. Caring for another person naturally creates a bond. Look at mothers who care for their children or adult children who care for their elderly, frail parents for example.
When discussing this topic with a friend of mine some time ago, she also added that she thinks part of the reason it’s harder to accept that the covertly narcissistic parent is abusive is because that means that neither of your parents truly loved you, which is incredibly hard to face. That is an excellent point.
Accepting one parent was abusive & didn’t love you is hard enough, but BOTH parents?! That is incredibly painful. No one wants to feel they aren’t loved by one parent, let alone both. Even if you know about Narcissistic Personality Disorder, realizing both your parents didn’t love you can be devastating to your self esteem. It can make you feel unworthy, because you think if your own parents don’t love you, you must be unworthy of love.
Dear Reader, if you’re in the position of having one overt & one covert narcissistic parent, please know you aren’t alone. This sort of situation happens more often than you might think. And if you’re struggling coming to terms with it, you’re definitely not alone. Many, many people have been there, including me. As painful as it is though, you need to find a way to come to terms with the fact your covertly narcissistic parent is also abusive & not the good parent you thought he or she was. It’s hard, but you can do it! It will help you to accept the truth. After all, the truth sets us free! xoxo
8 responses to “About Accepting A Covertly Narcissistic Parent Is Abusive”
“Caring for another person naturally creates a bond.”
Yet another element in the nightmare from hell that it is to go — and STAY — No Contact.
An urgent reminder, elegantly put. Thank you.
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No kidding.. so many people think when a person goes no contact, they do it easily & never think about it again. Nothing could be further from the truth! It’s incredibly hard to do in particular when there is that toxic bond with a narcissist.
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And when such a huge part of your self-identity IS “Victim Of A Narcissist.”
How do even begin to know what else to do — who else to BE?
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Still working on that myself. I’ve learned to try stuff. Anything that peaks my interest a bit, I’ll try. May learn I love it. May learn I hate it. Either way is fine since it gives me one more clue to who I am. I also pay close attention to how I feel. Whether it’s a color, a sandwich or how someone treats another person, recognizing how I feel gives me more clues. Maybe these would help you too. ❤
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Maybe they would, indeed! 🙂
Great idea! Thank you for the suggestion ❤
I hope they do!
You’re welcome.. my bill is in the mail.. lol 😉
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“Even if you know about Narcissistic Personality Disorder, realizing both your parents didn’t love you can be devastating to your self esteem. It can make you feel unworthy, because you think if your own parents don’t love you, you must be unworthy of love.”
No kidding. The lack of both my parents’ love left a painful hole in my soul that propelled me into some very unhealthy behavior, until I finally got the right kind of help.
As I read through this post, it occurred to me that both of my parents were covert narcissists some of the time. But when they were at their worst, they were overt narcissists. Have you ever come across anyone like that?
Thank God you got help!
Not quite.. but both my parents exhibited both overt & covert narcissistic behavior. My mother definitely favored overt & my father covert, at least until he was diagnosed with Alzheimer’s & became quite overt.
I really think that as similarly as narcissists act, they’re still individuals so they’ll show some unique behaviors specific to them. I’d bet there are others out there who act as your parents did.
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