Hello, Dear Readers!
If you want to check them out, you can click on the links in the last paragraph, or go to my website at: http://www.CynthiaBaileyRug.com
Hello, Dear Readers!
If you want to check them out, you can click on the links in the last paragraph, or go to my website at: http://www.CynthiaBaileyRug.com
Growing up with narcissistic parents, you learn early in life to be invisible. Stay out of everyone’s way. Don’t bother anyone with your “petty” needs or problems. After all, your parents are the important ones, not you. You are there to attend to their needs, not them to yours. They have drilled these so-called facts into your head from birth, so you know them well.
Being invisible is not only a way of life, but a handy survival tool in that type of environment. The less your narcissistic parents notice you, the less likely they’ll use or abuse you. Staying quiet & out of their way can make your childhood somewhat easier.
While being invisible can serve you well while in such a toxic environment, it is no longer necessary once you are out of it. In fact, it won’t help you at all & may hurt you instead.
If you continue to remain invisible, people may not necessarily abuse you, but they also will not be there for you or love you as you need, because they will not notice you. Or, if they do notice you, your needs won’t be very important to them because they don’t appear important to you. Not discussing your needs makes people not even realize you have them.
Dear Reader, if this is you, it’s your time to become visible! Let people know you exist. It is perfectly OK to have needs & wants, & to let those be known among those close to you. In fact, it’s healthy to do so. In normal, healthy relationships, both parties have needs & let each other know what they are with the expectation that when possible, the other person will fulfill them. God has created people to need one another, after all. He obviously knows best, so why not try living life His way?
I have friends who follow the Pagan religion. Naturally, they follow Pagan pages on Facebook. Often they share things that inspire them or that they like. It’s not often “join our religion, it’s awesome!!” type posts. In fact, that is rare. 99% of the time what they share are stunning nature themed pictures. A white owl, baby foxes playing, a pretty path in the woods, a wildflower meadow, a starry night… beautiful scenes.
It just crossed my mind that the Christian pages I follow don’t share such images. They share lovely & inspiring things, of course, but I haven’t seen anything like what the Pagan pages share- simple beauty in nature.
I understand that Paganism has entirely different fundamental beliefs than Christianity. That’s why I’m Christian & not Pagan- Christian beliefs make sense to me, Pagan ones don’t. That being said though, there is one thing that I think Christians need to learn from Pagans. They appreciate & respect nature. They enjoy its beauty & what it has to offer. They understand that herbs & plants have healing properties & use them. (True, they can be used for spells & such, too, but simply to enjoy the healing benefits, there isn’t any magic involved.)
Why don’t more Christians do that same thing? I mean, we obviously believe God created everything- why don’t more Christians take the time to appreciate what God has created? Why aren’t more Christians concerned with animal abuse? And, why do so many object to herbal remedies when they are often much safer & more effective than pharmaceuticals?
It’s sad to me how few Christians think that way. I actually unfollowed one Christian page on Facebook some time ago because so many said terrible things about animals- how stupid they are, we don’t need them, “the only way I like animals is barbecued” & other awful things. And, those who professed to love animals were mocked & shamed.
Personally I don’t see anything at all wrong with appreciating & respecting nature. I love staring at the sky on a clear, starry night. A full moon is also one of my favorite sights, as is the colors of changing leaves in the fall. I also love the sounds of a thunder storm or quiet beauty of a blizzard. Obviously, I love animals- I brag about mine plenty! lol I also use valerian root capsules & lemon balm for anxiety & St. John’s Wort capsules for depression rather than prescription medications, & have mentioned that in several of my books.
Doing such things hasn’t compromised my faith in God one bit. In fact, it makes me feel closer to God when I stare in awe at the moon & stars. Taking in the beauty of nature helps keep me grounded, calms my anxiety & makes me very grateful for the wonders around me. Being close to my furkids makes me grateful that He has seen fit to bless me with these adorable critters. They bring me an incredible amount of joy. I’m also grateful for the natural remedies to help my mental health, especially knowing I don’t run the risk of awful side effects so many prescription anti-anxiety & anti-depression meds have.
Dear Reader, I hope if you haven’t considered these things before, you will now. God made the Earth & everything in it (Psalm 24:1). What could possibly be wrong with using & appreciating the beautiful, useful things He has made, even thanking Him for them?
John 8:12 “Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life.” (KJV)
We all know that light conquers darkness. If you were in a pitch dark room & lit a match, that tiny match would dispel a surprising amount of darkness.
Jesus referred to Himself in the above Scripture as the light of the world for a reason. Light also gives life- look at plants, as an example. Without light, they won’t survive. Like light, Jesus gives life- eternal life. If you follow Him, He will make clear what path to take in your life. He also can show you things you might not have noticed before. (If it wasn’t for Him, I don’t know if I’d know anything about narcissism.)
In your journey of healing from narcissistic abuse, have you asked the Lord to help you? He truly wants to! And, although even He can’t make it easy, He can help to make it less painful & difficult. I can tell you from my own experience, I wouldn’t be where I am now without His help. He’s shown me what I needed to do & how to do things. He’s answered my questions, let me rant when I was angry or hurting & comforted me when no one else could.
If you haven’t asked Jesus for help in your healing journey, maybe now is the time for you to do that. He wants to help, so let Him! Ask Him to show you what you need to do & how you need to do it. Ask Him for comfort, wisdom, strength, courage & anything else you need. He will be more than glad to help, so why not let Him?
I have a thing about beauty.. I love it in all forms & surround myself with it as much as possible. There is something so peaceful, comforting & calming about it to me, especially when it comes to beauty in nature.
A few days after my father died, I looked out my kitchen window. I saw a couple of beautiful butterflies on the marigold plants in our backyard! They not only brought me comfort due to their special meaning in my life, but they also were so beautiful they brought some peace & joy.
I thought I’d make today’s post a bit different than usual, & share the beauty with you, Dear Reader. As I’ve said many times, we can’t focus on narcissism all the time- it’s too depressing. Consider this a break from that depressing topic & take in the beauty that God has created. 🙂
Narcissists are the most superficial bunch of people you can imagine. Everything about them is a charade, right down to their apologies.
On the rare occasion they do apologize, there isn’t one sincere thing about it. Maybe they say the right words, but I can assure you, there is nothing sincere about apologies coming from a narcissist.
If you’re wondering how you can be sure whether or not the narcissist in your life truly means their apology, I am going to list some differences below between a sincere apology & a narcissistic apology.
Dear Reader, please keep these actions in mind when you must deal with a narcissist. Remembering them will help you not to buy their insincere apology. You don’t need that aggravation! If you fall for their apology, they’ll see you as someone they can manipulate & do so more & more. Who needs that?! You don’t! And, you deserve to be treated better than that.
Remember my recent post about my father? Last Monday, October 23, my father passed away.
I didn’t visit him once in the hospital. As I’ve said before, no contact means no contact, no matter what. It’s been very hard though. I wished I could’ve said goodbye, but I knew not doing so was my only option. Every time I doubted & asked God if I should go, not only would He tell me no, signs came out of everywhere telling me not to go. It was pretty incredible! He told me mentally & physically, I couldn’t take it. The stress as well as the vicious people involved would be too much for my mental & physical health. Even so, staying away was still hard. Apparently it bothered others as well judging by the many hateful messages I’ve gotten from people who don’t even know me. Little did I know that more was happening, & staying away truly was the right thing to do in many ways, not just for myself.
I’ll discuss it in more detail in the next post, but I received a word of knowledge that my father was born again at the very end of his life. Me staying away was a part of why that happened, because it meant my father finally cried out to God.
The reason I’m telling you this, Dear Reader, is not only to give you an update, but also to let you know that God is truly good & faithful. If you know in your heart He wants you to do or not to do something, listen to it! Even if you don’t understand why, know He has a very good reason. Don’t cave into pressure from anyone! They don’t know your situation because they haven’t lived it- why would their input have any value? They also aren’t you, so even if they know your situation, they would handle it differently because you two are different people. They don’t know your heart & mind well enough to know what is best for you. God, however, does. Listen to & trust Him & only Him! He is well worth listening to & trusting!
Also, never give up praying for someone. You may not see them give their life to Jesus, but that doesn’t mean they didn’t do it. It happened with my father one hour before he died, while comatose. If that was possible, isn’t anything possible? After all, Matthew 19:26 says, “But Jesus beheld them, and said unto them, With men this is impossible; but with God all things are possible.” (KJV)
If you notice, many Christians are terrified of being called judgmental. They often quote Luke 6:37 which says, “Judge not, and ye shall not be judged: condemn not, and ye shall not be condemned: forgive, and ye shall be forgiven:” (KJV)
While the Scripture & others like it are certainly good, there are other places in the Bible that mention we should judge. Did you realize that?
This is no conflict in God’s word. In studying what it means to judge & praying about it, I think I figured this topic out.
Being judgmental is looking down on someone. As an example, being an author, books have always been an important part of my life. If I looked down on those who don’t like to read or thought I was smarter than them, that is being judgmental. Thinking less of a person who is covered in tattoos or has a lot of piercings than of someone who dresses conservatively is also judgmental, as is thinking someone with an expensive new car is better than someone driving a 27 year old compact car.
Then there is the activity of judging. Judging is more like discerning. Before trying something new, when you decide whether or not that activity is good for you, that is judging. It’s also judging which car to or house to buy. Deciding which job offer is going to be the best one for you to take is judging. Some people also have a natural inclination towards judging in their personality. I am one of them. I judge about every situation automatically. Even if a friend wants my advice about a problem. I tell her what options I think she has, which I think is the best one for her situation & why I think it is her best option.
There is nothing wrong with judging. In fact, it is necessary to make good decisions. Being judgmental though? It’s not good at all. It not only hurts people but it goes against God’s will for His children.
As someone who has been through a lot of narcissistic abuse, like many others, I have had to get to know the real me. My parents told me who I was my entire life until our relationship ended, & sadly, I believed them for far too long. I assumed they were right- I was stupid, ugly, fat, a horrible disappointment, wasn’t allowed to have any boundaries, was responsible for fixing other people’s problems, was the reason for any problem in any relationship I had, the world’s worst pet parent & more.
In the last few years, I have gotten very serious about dumping their cruel ideas & getting to know who God made me to be. I hadn’t realized it until today, but in that process, I haven’t forgotten who my parents told me to be. Instead, I still remember it, but I no longer believe it. I choose to believe what God says about me rather than their cruel & abusive words.
I think remembering what they say is important, at least it is for me, so I’m going to guess it may be for some of you as well. It’s a good reminder just how abusive & dysfunctional my parents truly are. That helps me to stay no contact even when the flying monkeys come out. It also reminds me of how long I tolerated such abuse, how I refuse to tolerate that anymore & how much healing I’ve done in the last few years.
Remembering their words also helps me to realize how little they actually knew me. Typical of narcissists, my parents never took the time to get to know me. I am absolutely nothing like what they say I am & never have been. One example is when I was 17 & my mother accused me of having sex with my entire high school football team. I’ve always seen sex as something to be shared with someone special, & never was promiscuous. For her to think I was capable of something like that is absolutely insane. Just more proof of how little she knew me to believe I was capable of something like that. And, if someone knows me so little, then why should I take their opinions of me seriously? You only listen to the opinions of someone who knows something about a matter, right? Would you ask an artist how to fix that pinging sound your engine makes? No- you’d ask a mechanic. So why would you give any credence to the words of someone who knows nothing about you?
Also, criticisms from a narcissist are often nothing but projection. They have nothing to do with you & everything to do with the narcissist. By accusing you of doing things that she actually does, it allows her to be upset about that flaw, to vent her anger or disgust, while accepting no personal responsibility about it or making appropriate changes. If those criticisms aren’t about you, why would you hold onto them, & think they are?
If you think it may help you to remember what your narcissistic parent has said about you as it has me, then give it a try. Think about what they said about you. Or maybe write them down since writing often brings clarity that speaking doesn’t. Chances are, you’ll see how incredibly foolish what was said about you was. Of course it hurt, but it was also foolish. You’ll also see how untrue it was. And, once you realize those were all lies, you can stop believing them & get to know yourself as the wonderful person God made you to be. xoxo
Many of us raised by narcissistic parents have similar experiences. One experience so many of us share is being told we need to fix things. We need to find out what works & repair the damaged relationship with our narcissistic parent.
Maybe because so many people have such a warped view of the parent/child relationship they think the children should be the ones to fix it when there is a problem. Or, maybe it’s simply because people realize that we are the reasonable, sane ones & the narcissist isn’t, they think we should fix it. Either way, the expectation is absolutely absurd.
The simple fact is that one person can’t fix a relationship. It takes two people to make a relationship work, not one, especially when one person in the relationship is a narcissist.
Narcissists are unlike normal people in many ways. One of which is they do not have the capacity to care what others think or feel. All they want is what matters, period. Healthy relationships require both people to actively work on it & consider what the other person’s needs are. That will NOT happen in a relationship with a narcissist no matter how much you might want it to.
The only way to have any success in a relationship with a narcissist is to completely forget yourself & focus on them completely. Ignore any wants, needs, thoughts or feelings you have & keep the narcissist as your top priority 100% of the time. Even this success will be fleeting, however, because narcissists constantly change the rules. What makes them happy today may not make them happy next week, then three weeks later, that thing makes them happy again. I have tried this personally in my younger & more dysfunctional days, & can tell you that every word I write is true. No matter how much you give or how you change to please the narcissist, it won’t work. Nothing is ever good enough. It is absolutely impossible to please a narcissist.
So, Dear Reader, the next time someone tells you that you need to fix the relationship with your narcissistic parent, please remember what I have said. Chalk their foolish words up to a lack of wisdom. They clearly have no idea what they are saying, & how impossible the task is. Or, if they are a flying monkey for the narcissist, & they do know how she is, they are abusers themselves. Abuse isn’t always about actively abusing someone- it can be more passive, such as encouraging a person to stay in an abusive relationship.
As open as I try to be about my experience with narcissists, I have kept a few things private, partly due to the fact I haven’t felt the timing was right to discuss them. One of those things I feel it’s time to discuss it in the hopes this story will help some of you.
Several years ago, I was pretty close with someone. As time wore on, I began to see some signs that she was a narcissist. I wasn’t sure how to deal with the situation. We knew many of the same people, & every single one thought so well of her. I knew it’d be miserable for me when I went no contact with her because of them telling me what a great person she is, etc. I also knew her well enough to know if I went no contact, she would do her best to make my life miserable.
I began to pull away some, to help me think of how to handle things & to implement the Gray Rock method (basically, providing her no narcissistic supply so she got bored with me). During this time, something happened that ended our friendship.
I did something she didn’t approve of & she felt I tried to make her look bad when that wasn’t the case. She immediately unfriended me on Facebook, then tried to re-friend me. We exchanged a couple of messages, then I refused her friend’s request & blocked her. She tried contacting me via other means. She emailed, texted & tried reaching me via all sorts of social media. She left bad reviews for two of my books on amazon & on my website. When I blocked her from accessing my website, she used another person’s computer to access it. She copied an article I wrote on forgiveness & pasted it into an email she sent me. It gave me the chills.. I felt she was saying not only that I needed to forgive her, but also that I couldn’t stop her from accessing me if she wanted to. NOT normal behavior!
During the early stages of this, I only told my husband & one other person we both knew about the situation. I was sure if I told others who told her what I said about her, she would get even angrier at me. I could imagine her saying I was lying or trying to ruin her relationships or something like that. I finally talked to the police, & unfortunately in my state, she didn’t technically break the law with her harassment. That meant there was nothing I could do legally.
Meanwhile, I was afraid she’d show up at my home one day, even though she lived about three hours away. She seemed clearly mentally unbalanced to me, judging by her behavior. My husband said she wouldn’t go that far. The mutual friend of ours said the same, & that she’s just hurt- she’ll get bored & leave me be soon.
This harassment went on constantly for well over a year, then died down gradually. It’s been four years since it started. Recently, this person did more things.
Unfortunately, this type of behavior is very common among narcissists.
When you decide to go no contact or have an argument with a narcissist, you too may be on the receiving end of a narcissistic rage. If this happens, you need to be prepared for it.
Possibly the most common tool used by narcissists in a rage is flying monkeys. (If you click on the link in the previous sentence, it’ll take you to a helpful post I wrote on the topic.) Sometimes though, when the narcissist knows she’s wrong, she won’t use them, like in my situation. There really wasn’t a way to spin the situation I was in around to where she looked like the victim, so people might not be on her side. She had to handle the situation herself. When this happens, it can be really bad, as you saw from my story.
If you’re in a situation similar to mine, you need to protect yourself. Talk to your local police. Stalking laws vary from place to place, & you need to find out if your narcissist has broken the law.
Document every single thing. Save voicemail messages. Take screenshots. Save emails & texts, preferably by emailing them to yourself & save them on your ISP or cloud storage to protect yourself against computer or phone crashes. Even if your narcissist hasn’t broken the law, she may at some point. Then, you will have evidence of her bad behavior to show the police & that can help your case. Personally I have TONS of evidence in case it’s ever needed.
Ignore, ignore, ignore! I know this is hard. I wanted to confront my narcissist & tell her to leave me alone countless times. However, a narcissist will take confronting as proof that she is scaring or upsetting you- that will encourage her to do what she’s doing even more. Never let her know if you feel afraid or upset. Ignore her completely whenever possible. If she knocks on your door, don’t answer even if she knows you’re home. Post “no trespassing” signs on your land. Don’t take her calls or respond to emails or texts.
Think about the people you have in common. If you’re not 1,000% sure they will be on your side & keep what you say to themselves, don’t tell them about her actions. The last thing you need is someone telling the narcissist you’re talking about her. That will be a narcissistic injury. She’ll take it as you talking badly about her & for no reason. That will add to her rage & make her behavior even worse.
Narcissists can be very dangerous people, so never, ever underestimate them. They may present themselves as harmless, but they’re not. I never expected the one in my story capable of harassing me for so long. Look how wrong I was!
Most of all, pray. As God for wisdom on how to handle this difficult situation. Ask Him for strength & courage, as well as protection for you, your family, your home, your job.. anything & everything you can think of. Trust in Him to keep you safe & help you to survive this situation. He truly will!
Narcissists love to put their issues on other people rather than face them. Shame is a big one- any shame a narcissistic parent feels is going to be thrust upon their child, for example.
After a lifetime of not even realizing I was carrying around my mother’s shame, it finally hit me in 2015. As I was recovering from carbon monoxide poisoning, I felt horrible for asking my husband to help me in any way. I’d nearly died for pity’s sake! Carbon monoxide poisoning has a high fatality rate & also has a very long recovery time (you do the bulk of your healing 9-12 months after poisoning) during which chances are very good you won’t heal completely. Yet in spite of all of this, I felt horrible for asking my husband for any help. After praying about it, God showed me this was all about shame. It’s very common for those abused as children to experience toxic shame, & I was no exception.
One way God showed me to deal with this shame is to imagine myself holding a big box containing shame, handing it off to my mother while telling her “I refuse to carry this for you a moment longer”, then walking away.
It sounds silly, but this was very helpful for me. Even though I can’t physically give my mother back her shame that she’s put on me, by imagining returning it to her, at least I was able to stop carrying it somehow. It’d be the same as a real scenario if she wouldn’t hold the box. If I placed it at her feet, I wouldn’t be carrying it any longer. What she would do at that point would have no effect on that fact.
I can’t say I am 100% cured of this toxic shame, but it drastically improved my problem. I no longer feel incredibly guilty about writing about my experiences or asking my husband for things (either stuff or help), & these used to be very big issues for me. I still fight the guilt with my husband sometimes, but that’s better than every single time.
Have you ever tried something like this, Dear Reader? It doesn’t have to be shame.. it can be anything your narcissistic parent put on you- self-hatred, eating disorders, believing you’re ugly or stupid. Obviously I can’t guarantee it’ll cure you immediately, but I do believe it’d help you as it helped me. It’s worth a try, right?
A recent conversation with my husband gave me an interesting revelation.
He said when I talk about the traumatic things I’ve been through, it’s almost always what my parents did rather than how I feel or how things affected me. He’s right. I immediately chalked that up to having C-PTSD. The disorder means sometimes I have to talk things to death to come to some sort of terms with them. However, I felt there was something I wasn’t realizing about this. God revealed to me what it is.
Surviving growing up with narcissistic parents instills a need for constant validation in a person. That is why I talk more about the things they did rather than my feelings. I can handle my feelings just fine on my own. What I need help with is understanding exactly how bad my parents have been to me.
When you’re raised by narcissists, your reality is much different than real reality. In my case, I learned my mother was always right & should get whatever she wants even if that means hurting me. I learned my father is very helpless, & couldn’t do anything to take care of me or protect me from my mother’s abuse. I also learned very early in life that my parents’ emotional needs were my responsibility. I was to have no needs or feelings of my own since that could be a distraction from them & their needs & feelings.
Pretty messed up, huh?
Thankfully, as an adult, I’ve learned how wrong, dysfunctional & abusive these things are. Even so, I still battle them to a degree simply because these beliefs were very deeply instilled in me. If I tell someone about some awful thing my parents did to me & they get angry & say things like, “That was terrible! It was wrong to do that to you!” their outrage helps to validate my pain & tear down those false beliefs. An objective third party seeing that they were wrong & I wasn’t to blame (as I always was with my parents), is a huge help to me!
Are you like me? When you discuss the abuse, do you discuss more about the events than how you feel about them? Or, do you seek validation frequently by asking people if your perception or feelings are OK? If so, know there is nothing wrong with you, even though it may feel that way. It’s just one more thing that narcissistic abuse can cause in a person. Don’t beat yourself up about it. Accept it for what it is, & ask God to help you heal.
Lately, I’ve been having a problem. I’ve been doubting myself. A LOT. Am I really doing God’s will by writing about narcissism? Am I even writing the things He wants me to write about? Is my information accurate? Am I wrong for being no contact with my parents, even though I know beyond a doubt that relationship would’ve killed me from stress?
God taught me some interesting things while praying about all of this. I think what He taught me can help at least some of you too.
For one thing, this doubt is normal under the circumstances. As God reminded me, I’ve had a lifetime of my parents force-feeding me their views & allowing me no room for freedom of my own. Even fighting it & forming my own, their views will still pop up sometimes, but it will stop in time. Doubting what I write about is normal since my mother used to scream about how I shouldn’t “air our dirty laundry” every time she even suspected I was talking about her abuse. No doubt you’ve been through something similar with your narcissistic mother, Dear Reader. When you find you doubt yourself, that may be what’s happening to you too. You can’t expect a lifetime of programming to vanish quickly. It takes a while! I’ve noticed it happens much less frequently with me than it did even a year ago. I can’t say I’m delivered from self doubt, but I know I’m well on my way.
I also learned that if you ask God to send you confirmations, He doesn’t mess around! lol A couple of days ago, I asked Him to show me if I’m on the right track, & it’s been interesting since! At first, it was a ton of memes on Facebook that spoke directly to me. Then, my father called.. six times in two minutes to be precise. (I didn’t answer of course. My call block lets blocked numbers ring once, then it hangs up on them, which is only long enough for the number to register on the caller ID. That’s how I knew he called). It hit me how that is just like him- he wants to talk to me so that is all that matters to him. The fact I have no desire to talk to him doesn’t matter- only his wants matter. This sort of thing has happened so many times prior to me going no contact. He’d call repeatedly when I wasn’t home or was very busy, & when we later spoke, he was upset I didn’t answer his call. Not being home wasn’t a good enough excuse & neither was having a life. Thinking of this was all good for me to remind me why I’m no contact!
Then, I got a wonderful note telling me how much my work has changed someone’s life. That was an incredible blessing! I do what I do to help people, & hearing that because of my writing, someone’s life was drastically improved made my day! Well, more like month! It was also a good confirmation that I’m doing God’s will.
The icing on the cake however was this Scripture that God brought to my attention this morning. Genesis 50:20 “You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.” (NIV) It was such a wonderful reminder that my pain wasn’t in vain- that God can use even the worst & most painful circumstances for good. Joseph spoke these words to his brothers. If all he suffered could count for something, our pain can as well!
Aside from bragging about the goodness of God, I wanted to share this with you to encourage you, Dear Reader. I know first hand how hard it can be sometimes when self doubts kick in. It can make you feel wrong, bad or even crazy. I want to encourage you to do as I did- talk to God about it. He is so patient & loving, wanting to help & encourage you when you need it! Look at all He did for me when all I did was ask for a little help! Pretty cool stuff, I think! He can & will do the same for you!
Something I’ve wondered about & I’m sure many others have as well is why does it seem like so many bad people lived charmed lives while the rest of us struggle on a daily basis. I mean, just look at most narcissists as one example- they often go through life with few health problems, while those around them have illnesses & diseases of all kinds. Many narcissists are very successful in their careers or financially comfortable. They also never seem to have any consequences for their evil actions. Meanwhile, their victims are often sick, living with mental illnesses such as C-PTSD, depression & anxiety & often broke financially.
I know, the Bible says we aren’t to worry about this. Psalm 37:1-4 says, “Fret not thyself because of evildoers, neither be thou envious against the workers of iniquity. 2 For they shall soon be cut down like the grass, and wither as the green herb. 3 Trust in the Lord, and do good; so shalt thou dwell in the land, and verily thou shalt be fed. 4 Delight thyself also in the Lord: and he shall give thee the desires of thine heart.” (KJV) I do trust God, & don’t get mired down in envying such people. But, that doesn’t mean I haven’t been curious over why things are this way.
Recently, the movie “God’s Not Dead” came on television & answered this question for me. What a fantastic movie!! If you haven’t seen it, I highly recommend it. Anyway, there is one scene where a very successful man visits his aging mother with dementia in the nursing home. As he visits her, he says that he doesn’t understand why this happened to her. She prayed & was a very good person, yet this happened to her. Meanwhile, he had no problem lying or cheating to make his money, & living the good life. His mother had a moment of clarity, & told him the devil leaves some people alone so they never feel the need to reach out to God for anything. She quickly returned to her sad, catatonic type state after saying this. The scene was quite moving.
The wisdom in that lady’s statement made so much sense to me! It answered a question I’ve had since I became a Christian over 20 years ago. These people aren’t blessed. God isn’t blessing them in spite of the bad seeds they sow. The devil is simply not opposing them like he does with many people. Instead, he allows these people to live successful lives, so they won’t feel the need to reach out to God. Most of us became Christians in dark times so it seems logical to have some people avoid dark times thus making them feel no need to reach out to God.
Believe me, I’m not one to blame the devil & his demons for every bad thing. I believe his power is limited, & he isn’t an impressive foe. However, I do believe he tries to influence people & creates some bad circumstances with his limited repertoire. It makes perfect sense to me that he would think this way.
Honestly, I can’t say this is true, or back it up with Scripture. I’m just saying I think this may be the case. Since I found it interesting, I thought I would share it with you, Dear Reader, in case you think so too.
If you’re in the unenviable position of having a narcissist in your life on a regular basis, you have to do all you can to protect your mental health. Narcissists do their level best to obliterate a person’s self-esteem & sometimes even their sanity.
One important way you can protect your mental health is not to make excuses for their bad behavior.
It might just be human nature, but people often want to justify someone’s bad behavior. In many cases, that’s fine. When someone cuts you off in traffic, maybe he didn’t mean to be a jerk, he was just in a hurry. When your best friend snaps at you, it’s probably because her stressful job is getting to her- she didn’t mean to hurt you. Small things like this it’s easy to forgive & forget. They aren’t a big deal because the chances that person meant to upset or hurt you are virtually non existent.
With narcissists however, this isn’t the case. Their entire existence revolves around getting narcissistic supply in any way they can. If people are hurt in the process, so be it. That doesn’t matter to a narcissist.
I used to make excuses for the behavior narcissists in my life. As a child, I told myself my narcissistic mother was simply overprotective, not manipulative & controlling to an extreme. When my father did nothing to protect me from her abuse, I told myself he just couldn’t do anything. It’s not his fault.
It took me a long time, but I’ve finally accepted the truth- that there is no excuse for narcissists to behave as they do. They know what they’re doing & if they didn’t, they wouldn’t work so hard to hide their behavior. They also know the difference between right & wrong- they just don’t care. Yes, these are some ugly truths, but they are also truths you need to accept about narcissists.
Making excuses for a narcissist’s behavior only benefits the narcissist, never a victim. Excuses show the narcissist that you will tolerate their abuse without complaint & excuse it away. This basically gives them the green light to do whatever awful things to you they want to do.
Excuses also imprint in your mind that you don’t have the right to speak up, that you must tolerate abuse, because the narcissist has a good reason for behaving that way. This is absolutely NOT the truth, & you do NOT need to believe that it is!
Excusing a narcissist’s behavior is basically gaslighting yourself. You’re lying to yourself, telling yourself the behavior is normal or understandable when it’s anything but. You get enough gaslighting from the narcissist- don’t add to it by excusing her behavior.
Remember, Dear Reader, narcissists abuse for one simple reason- themselves. They want narcissistic supply. There is no excuse for that. Don’t tell yourself otherwise!
Tomorrow is hubby’s & my 19th anniversary. It’s been quite the adventure, being married for this amount of time. It’s taught me a lot too.
One very important thing I’ve learned is the importance of having fun together.
My husband has a very good sense of humor, but he’s also very logic driven & hard working. (If you know anything about the Myers Briggs personality test, he’s a very typical INTJ.) Although I’m pretty hard working, I like to have fun. Yet, when my C-PTSD flares up, depression sets in or symptoms from the carbon monoxide poisoning I survived in 2015 kick in, I lose the desire to have fun. Also, sometimes things happen that distract us from having fun- bills pile up, someone gets sick, etc. As a result, we sometimes do like many married couples- slip into a routine & not really do anything fun together.
Don’t do that, Dear Reader! If you want to be each other’s best friend, you need to have fun with your spouse & do it often. There is something about playing together that keeps that spark alive in your marriage. Not sure why it works that way but it really does.
Do fun stuff with your spouse. Play silly pranks on each other (nothing mean or hurtful of course). A while back, I crocheted a clown that resembles Pennywise from Stephen King’s “IT”- a super scary movie & book, & one of my favorites. We hide Pennywise around the house to scare each other. I’ve put him in my husband’s lunch cooler, hanging out on the steering wheel of his truck & even taped him to the underside of the toilet lid (I can’t take credit for that- a friend of mine came up with that stroke of evil genius…lol). He’s put Pennywise under the covers on my side of the bed, by my shampoo & on this little decoration in my bedroom. I also crocheted a little Freddie Mercury (remember the late singer from Queen?) & sometimes Pennywise & Freddie have adventures together. Silly? Sure, but it makes us laugh when we find Pennywise &/or Freddie unexpectedly.
Play games together- video games, card games, board games- whatever you like. My husband & I love the old video games we grew up with in the 70s & 80s. Locally, there’s an arcade full of them that we frequent. For $5, we can enjoy a couple of hours of fun together. We also have a Wii & some board games we play at home.
There are plenty of things you & your spouse can do together that are lots of fun & that don’t cost a lot of money, if that’s an issue. You can even find things on Craigslist or other sales sites, like ping pong or pool tables for cheap or even free. All you really need is some creativity!
I hope you & your spouse start having fun together, if you aren’t already. It really can help bring some fun into your marriage. During the hard times, don’t forget to have some fun. Those are the times you need that joy the most.