My Newest Book About Covert Narcissists Is Now Available

Hello, Dear Readers!

 

I just wanted to let you know that my newest book, “In Sheep’s Clothing:  All About Covert Narcissists” has been published in both ebook & print formats.

 

If you want to check them out, you can click on the links in the last paragraph, or go to my website at:  http://www.CynthiaBaileyRug.com

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Narcissistic Parents And Revenge

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About Being Invisible

Growing up with narcissistic parents, you learn early in life to be invisible.  Stay out of everyone’s way.   Don’t bother anyone with your “petty” needs or problems.  After all, your parents are the important ones, not you.  You are there to attend to their needs, not them to yours.  They have drilled these so-called facts into your head from birth, so you know them well.

 

Being invisible is not only a way of life, but a handy survival tool in that type of environment.  The less your narcissistic parents notice you, the less likely they’ll use or abuse you.  Staying quiet & out of their way can make your childhood somewhat easier.

 

While being invisible can serve you well while in such a toxic environment, it is no longer necessary once you are out of it.  In fact, it won’t help you at all & may hurt you instead.

 

If you continue to remain invisible, people may not necessarily abuse you, but they also will not be there for you or love you as you need, because they will not notice you.  Or, if they do notice you, your needs won’t be very important to them because they don’t appear important to you.  Not discussing your needs makes people not even realize you have them.

 

Dear Reader, if this is you, it’s your time to become visible!  Let people know you exist.  It is perfectly OK to have needs & wants, & to let those be known among those close to you.  In fact, it’s healthy to do so.  In normal, healthy relationships, both parties have needs & let each other know what they are with the expectation that when possible, the other person will fulfill them.  God has created people to need one another, after all.  He obviously knows best, so why not try living life His way?

 

 

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Do You Appreciate & Respect Nature?

I have friends who follow the Pagan religion.  Naturally, they follow Pagan pages on Facebook.  Often they share things that inspire them or that they like.  It’s not often “join our religion, it’s awesome!!” type posts.  In fact, that is rare.  99% of the time what they share are stunning nature themed pictures.  A white owl, baby foxes playing, a pretty path in the woods, a wildflower meadow, a starry night… beautiful scenes.

 

It just crossed my mind that the Christian pages I follow don’t share such images.  They share lovely & inspiring things, of course, but I haven’t seen anything like what the Pagan pages share- simple beauty in nature.

 

I understand that Paganism has entirely different fundamental beliefs than Christianity.  That’s why I’m Christian & not Pagan- Christian beliefs make sense to me, Pagan ones don’t.  That being said though, there is one thing that I think Christians need to learn from Pagans.  They appreciate & respect nature.  They enjoy its beauty & what it has to offer.  They understand that herbs & plants have healing properties & use them.  (True, they can be used for spells & such, too, but simply to enjoy the healing benefits, there isn’t any magic involved.)

 

Why don’t more Christians do that same thing?  I mean, we obviously believe God created everything- why don’t more Christians take the time to appreciate what God has created?   Why aren’t more Christians concerned with animal abuse?  And, why do so many object to herbal remedies when they are often much safer & more effective than pharmaceuticals?

 

It’s sad to me how few Christians think that way.  I actually unfollowed one Christian page on Facebook some time ago because so many said terrible things about animals- how stupid they are, we don’t need them, “the only way I like animals is barbecued” & other awful things.  And, those who professed to love animals were mocked & shamed.

 

Personally I don’t see anything at all wrong with appreciating & respecting nature.  I love staring at the sky on a clear, starry night.  A full moon is also one of my favorite sights, as is the colors of changing leaves in the fall.  I also love the sounds of a thunder storm or quiet beauty of a blizzard.   Obviously, I love animals- I brag about mine plenty!  lol  I also use valerian root capsules & lemon balm for anxiety & St. John’s Wort capsules for depression rather than prescription medications, & have mentioned that in several of my books.

 

Doing such things hasn’t compromised my faith in God one bit.  In fact, it makes me feel closer to God when I stare in awe at the moon & stars. Taking in the beauty of nature helps keep me grounded, calms my anxiety & makes me very grateful for the wonders around me.  Being close to my furkids makes me grateful that He has seen fit to bless me with these adorable critters.  They bring me an incredible amount of joy.  I’m also grateful for the natural remedies to help my mental health, especially knowing I don’t run the risk of awful side effects so many prescription anti-anxiety & anti-depression meds have.

 

Dear Reader, I hope if you haven’t considered these things before, you will now.  God made the Earth & everything in it (Psalm 24:1).  What could possibly be wrong with using & appreciating the beautiful, useful things He has made, even thanking Him for them?

 

 

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Let Jesus Help You Heal

John 8:12  “Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life.”  (KJV)

 

We all know that light conquers darkness.  If you were in a pitch dark room & lit a match, that tiny match would dispel a surprising amount of darkness.

 

Jesus referred to Himself in the above Scripture as the light of the world for a reason.  Light also gives life- look at plants, as an example.  Without light, they won’t survive.  Like light, Jesus gives life- eternal life.  If you follow Him, He will make clear what path to take in your life.  He also can show you things you might not have noticed before.  (If it wasn’t for Him, I don’t know if I’d know anything about narcissism.)

 

In your journey of healing from narcissistic abuse, have you asked the Lord to help you?  He truly wants to!  And, although even He can’t make it easy, He can help to make it less painful & difficult.  I can tell you from my own experience, I wouldn’t be where I am now without His help.  He’s shown me what I needed to do & how to do things.  He’s answered my questions, let me rant when I was angry or hurting & comforted me when no one else could.

 

If you haven’t asked Jesus for help in your healing journey, maybe now is the time for you to do that.  He wants to help, so let Him!  Ask Him to show you what you need to do & how you need to do it.  Ask Him for comfort, wisdom, strength, courage & anything else you need.  He will be more than glad to help, so why not let Him?

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Parents Who Demand Their Adult Children Spend Holidays With Them

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Sharing Some Beauty

I have a thing about beauty.. I love it in all forms & surround myself with it as much as possible.  There is something so peaceful, comforting & calming about it to me, especially when it comes to beauty in nature.

 

A few days after my father died, I looked out my kitchen window.  I saw a couple of beautiful butterflies on the marigold plants in our backyard!  They not only brought me comfort due to their special meaning in my life, but they also were so beautiful they brought some peace & joy.

 

I thought I’d make today’s post a bit different than usual, & share the beauty with you, Dear Reader.  As I’ve said many times, we can’t focus on narcissism all the time- it’s too depressing.  Consider this a break from that depressing topic & take in the beauty that God has created.  🙂

 

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The Narcissistic Apology

Narcissists are the most superficial bunch of people you can imagine.  Everything about them is a charade, right down to their apologies.

 

On the rare occasion they do apologize,  there isn’t one sincere thing about it.  Maybe they say the right words, but I can assure you, there is nothing sincere about apologies coming from a narcissist.

 

If you’re wondering how you can be sure whether or not the narcissist in your life truly means their apology, I am going to list some differences below between a sincere apology & a narcissistic apology.

 

  • Sincere apologies always include accepting responsibility for the wrong that was done & don’t shift blame.  Narcissists may say they are sorry for what they did, but then they make an excuse for it.  “I’m sorry I said that, but I wouldn’t have said it if you wouldn’t have done….”  Or, they may even deny doing what they did entirely, making you feel like you’re crazy.
  • If the behavior doesn’t change, the apology isn’t sincere.  People who truly are sorry for hurting another person do their best never to repeat that behavior.  Insincere apologies may sound sincere sometimes, but the fact the offending person’s behavior didn’t change is a big clue that they didn’t mean their apology.
  • Insincere apologies are passive/aggressive.  “I’m sorry you feel that way.”  “I’m sorry you think what I did was wrong.”  While the words “I’m sorry” are being said, it’s clear the person saying such things doesn’t believe they have done something wrong.  The person is angry about being called out on their behavior, & will apologize just to shut you up.
  • Insincere apologies are vague, rather than specific.  Rather than saying, “I’m sorry I cheated on you,” a narcissist may say, “I know I’ve made some mistakes in our marriage.”
  • Sometimes apologies can be used to hurt you.  My mother once told me she realized she made a lot of mistakes while raising me.  I thought maybe she realized what she did to me & wanted to apologize for it.  She sounded so sincere.  Instead, she continued by saying “Obviously I made mistakes.  Just look at how you turned out.”  She guaranteed I would pay attention by sounding sincere & by what she said.  Once she had my full attention, she dropped that cruel bomb on me.
  • Sincere apologies acknowledge the pain that was caused, while insincere ones ignore it.  Using the cheating spouse example again, a sincere apology would be something like, “I’m sorry I cheated on you.  I know doing that has devastated you.  I’m so sorry..it was wrong & it’ll never happen again, I promise.”  Narcissists lack empathy, so your pain that they caused is one of two things- not even a blip on their radar because they didn’t think of you in the slightest, or your pain is something they enjoyed causing you.
  • A narcissist expects you to accept their apology once they say it, then drop the topic forever.  Narcissists don’t want to discuss what happened.  In their minds, saying they’re sorry (no matter how insincerely it’s said) once is good enough.  They said that, so you should be over it & never bring it up again.
  • Narcissists love to make the victim feel that they should forgive & forget.  If you’re a Christian, have been wronged or abused by a narcissist & they apologize to you, chances are very good the narcissist will make you feel like you’re a terrible example of your faith if you don’t forgive & forget what was done to you.  This apology can make you feel as bad or worse than the original offense.
  • Some narcissists apologize for something they think you’re upset about in order to placate you.  My father has done this.  After my mother in-law passed away in 2016, my parents & I had a huge argument.   My father later apologized to me for asking if my husband & I were still together during that argument.  (He kept trying to deflect me off the topic).  Granted, it wasn’t a good thing to ask, but it also wasn’t the reason I was so angry with him.  I told him that & explained exactly why I was angry.  He looked at me like a deer in the headlights.  Clearly, he couldn’t understand why I’d be upset that he & my mother wanted to “pay their respects” to someone who had been so cruel & abusive to me.  Also, it was obvious he thought that all should be fine- he apologized.  Never mind the fact what he apologized for wasn’t the thing he should have apologized for.

 

Dear Reader, please keep these actions in mind when you must deal with a narcissist.  Remembering them will help you not to buy their insincere apology.  You don’t need that aggravation!  If you fall for their apology, they’ll see you as someone they can manipulate & do so more & more.  Who needs that?!  You don’t!  And, you deserve to be treated better than that.

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Signs Of Toxic People

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Some Recent Miracles That I Believe Will Encourage You

I’ll warn you up front- this post may sound rather strange to you & will be long.  That being said, I want to share my story to encourage & help people understand just how much God truly loves His children!

As I mentioned previously, my father died on Monday, October 23.  That day was strange as were the following days.

Early that Monday afternoon, a neighbor of ours came by to visit as he frequently does.  He could tell I’d been crying & asked what was going on.  I told him that my father was being taken off life support that day, & I was sick of people attacking me for not being there.  He gave me some good advice that I want to share with you in case you’re going through a similar situation.  (Pardon the bad language in advance- this is just how he talks.  He’s not one to sugarcoat things, obviously, but he has a good heart.) He said, “”Girl, you gotta protect your heart. Don’t let that s**t get inside you. Crazy a*s people need to mind their own f*****g business.  They don’t know s**t about your situation.  You do what you need to & f**k them!”  My neighbor was absolutely right.  In these situations, people do need to mind their own business (not that they usually do unfortunately)!  You also have to protect your heart & not let their hatefulness get inside you.

A little later that same afternoon, before I knew my father was gone, a good friend of mine got a word from God.  He told her that He left my father on life support for so long to try to get him saved.  My father talked to God about many things but mostly why I wouldn’t see him.  He even argued with God & even said he was a good father.  God showed him otherwise.  My father also didn’t want to die with unfinished business- he wanted to see me, & God told him that wasn’t going to happen.  He showed him Heaven & Hell & told him to choose.  He eventually repented & chose Heaven.  About one hour later, my father was dead, passing quietly once life support was removed.

While my friend got this word, I was outside with my husband & our neighbor.  I saw a monarch butterfly & it felt odd.  Usually butterflies are something my grandfather & I shared, but this didn’t feel that way somehow.  I’d also had an odd sensing off & on of my father fighting with God, as I had for the previous few days.  I came inside my house a bit later,  & saw my friend’s message.  She said yes, my father was indeed fighting in the spiritual realm for quite some time.  God told her to tell me my father will see me again one day & he’s very sorry.  Also it’s because of all the prayers he finally got saved, & I am to continue praying for my mother.  (Never give up praying for someone, Dear Reader!!  God truly hears those prayers!!)

Later on Monday, I took a shower.  When I was about to get into the tub, I suddenly remembered something important.  I’d asked God to give me a sign if my father was with Him after he died.  That was the monarch butterfly!  And, God spoke to me saying that me not having any contact with my father for his final few months served an important purpose- not only to protect myself, but also to force my father to reach out to God.

I messaged my friend with this new information once I got out  of the shower.  She agreed that I have my sign, the monarch, that my father is with God, & also to never give up praying for my mother.  God also told her those who judged & harassed me had better stop He’ll intervene.  Thankfully she also prayed a hedge of protection around me.

My friend also said she asked God,  “Why do they wait until the last minute!?”  The Lord told her, “Because they allowed the devil to take them captive to do his will,”  (2 Timothy 2:25-26  “in humility correcting those who are in opposition, if God perhaps will grant them repentance, so that they may know the truth, 26) and that they may come to their senses and escape the snare of the devil, having been taken captive by him to do his will.” (NKJV) )

And, she saw this verse come up on biblegateway.com (great site, by the way!!)  “Bear one another’s burdens, and so fulfill the law of Christ”. Galatians 6:2 (NKJV)  This is what she did for me- bore my burden on a day I needed help bearing it.

These Scriptures also came to her attention:

Matthew 19:23-30 “With God All Things Are Possible 23) Then Jesus said to His disciples, “Assuredly, I say to you that it is hard for a rich man to enter the kingdom of heaven. 24) And again I say to you, it is easier for a camel to go through the eye of a needle than for a rich man to enter the kingdom of God.” 25) When His disciples heard it, they were greatly astonished, saying, “Who then can be saved?” 26) But Jesus looked at them and said to them, “With men this is impossible, but with God all things are possible.” 27) Then Peter answered and said to Him, “See, we have left all and followed You. Therefore what shall we have?” 28) So Jesus said to them, “Assuredly I say to you, that in the regeneration, when the Son of Man sits on the throne of His glory, you who have followed Me will also sit on twelve thrones, judging the twelve tribes of Israel. 29) And everyone who has left houses or brothers or sisters or father or mother or wife[a] or children or lands, for My name’s sake, shall receive a hundredfold, and inherit eternal life. 30) But many who are first will be last, and the last first.” (NKJV)

My friend also said God did indeed say everything I thought He’d said.  My father didn’t want to die, especially without seeing me.  He thought he was dying too soon & didn’t realize his eternity was depending on his choice at that time.  Thankfully, he did realize the truth though!

She also researched the symbolism of monarch butterflies. Monarchs are royalty – that is why God sent me the monarch butterfly as my sign, to say that my father is now a member of God’s royal family!

Tuesday, the following day, my husband took off work.  We went out & when we were coming out of one building, I saw another monarch butterfly!  What makes that especially interesting is that earlier in the morning, thinking about everything, I asked God if it was real & if so, give me a sign.  Honestly, it was hard to believe & quite overwhelming.  So God sent me another monarch!  Then at a traffic light, I saw a little yellow butterfly & heard my Granddad’s  voice say “Good job, Kid!” I immediately knew what he meant- good job keeping up the prayers in spite of everything.

Wednesday, after quite a bit of prayer, I wanted to visit the cemetery where my father was to be buried.  I had my father’s Bible for many years, because he’d asked me to put it in the casket with him when he died.  I opened the Bible & found many cards, paperwork, etc.  I cleaned out the things that didn’t look sentimental & found a sheet of notes my father wrote documenting some of the abusive things my mother had done to me.  Then, my husband & I went to the cemetery.  The cemetery staff kindly directed me to the proper funeral home that would take care of that, & a very lovely lady helped me make this possible. She even stated that it would be placed in the coffin where it couldn’t be seen, & no one would know it was there.  And, she gave me some memory cards.  My mother was due to visit the cemetery that day but God spared me from running into her!

Then on Friday, the day my father was buried, I looked out the kitchen window & saw yet another monarch on the marigolds in my back yard.  I grabbed the camera & couldn’t see him when I got back to the window.  I saw some movement in the flowers so I went outside with the camera.  Finally as I got close, the butterfly flew out of the middle of the flowers directly towards me, then off over the house.

An interesting fact- monarch butterflies aren’t overly common in my area, let alone in October.  They migrate south towards Florida from September-November, but here, usually by October, I don’t see any.

Anyway, when I came back into my house after seeing that monarch, I asked my Amazon Echo Dot to play music by Wham!  I thought some fun ’80’s music might be good for me.  Instead, it played Waylon Jennings’ song, “Only Daddy That’ll Walk The Line.”  I don’t know this song, which is truly strange since my father loves Waylon Jennings & I thought I’d heard every one of his songs.  This song is about a guy with a vicious, hateful wife & he stays with her in spite of it all.  I remembered my father saying once my mother told him if he left her, he’d never see me again.  I knew God & my father wanted me to know that he felt trapped & unable to protect me from my mother.

Later that afternoon I decided to get out the papers I’d found in my father’s Bible.  I only found one page of notes my father kept about conversations with my mother, even though it looks like there were others (there was a part of a sentence at the top of the page).  Reading them hurt a lot, but I think I see more about why my father didn’t protect me or even really himself from my mother.  In fact, as I was writing this post & considering those notes, God spoke to my heart & said, “Your father didn’t have your inner strength.”

All of these bizarre occurrences have been extremely helpful.  It’s such a relief knowing my father is in Heaven.  I really didn’t think he’d make it.  It also showed me how kind & merciful God is.  I’d been praying for my father for quite some time.  For his salvation, I also asked God to take him before the Alzheimer’s got too bad, not to let him suffer when his time did come yet not to take him before getting saved.  Those prayers were all answered.  Every single one of them!!  God even gave me signs that they were answered- my intuition, the monarch butterflies & mostly the word from God to my friend.  And, although it was very hard for me to stay away from my father when he was dying, I know it was for an important purpose!  I’m sure many people won’t believe that since they thought I should obey them & go to him no matter what.  I know the truth though, & that is God wanted me to stay away as a way to reach my father!  God is truly amazing!

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An Update & Valuable Lessons

Remember my recent post about my father?  Last Monday, October 23, my father passed away.

 

I didn’t visit him once in the hospital.  As I’ve said before, no contact means no contact, no matter what.  It’s been very hard though.  I wished I could’ve said goodbye, but I knew not doing so was my only option.  Every time I doubted & asked God if I should go, not only would He tell me no, signs came out of everywhere telling me not to go.  It was pretty incredible!  He told me mentally & physically, I couldn’t take it.  The stress as well as the vicious people involved would be too much for my mental & physical health.  Even so, staying away was still hard.  Apparently it bothered others as well judging by the many hateful messages I’ve gotten from people who don’t even know me.  Little did I know that more was happening, & staying away truly was the right thing to do in many ways, not just for myself.

 

I’ll discuss it in more detail in the next post, but I received a word of knowledge that my father was born again at the very end of his life.  Me staying away was a part of why that happened, because it meant my father finally cried out to God.

 

The reason I’m telling you this, Dear Reader, is not only to give you an update, but also to let you know that God is truly good & faithful.  If you know in your heart He wants you to do or not to do something, listen to it!  Even if you don’t understand why, know He has a very good reason.  Don’t cave into pressure from anyone!  They don’t know your situation because they haven’t lived it- why would their input have any value?  They also aren’t you, so even if they know your situation, they would handle it differently because you two are different people.  They don’t know your heart & mind well enough to know what is best for you.  God, however, does.  Listen to & trust Him & only Him!  He is well worth listening to & trusting!

 

Also, never give up praying for someone.  You may not see them give their life to Jesus, but that doesn’t mean they didn’t do it.  It happened with my father one hour before he died, while comatose.  If that was possible, isn’t anything possible?  After all, Matthew 19:26 says, “But Jesus beheld them, and said unto them, With men this is impossible; but with God all things are possible.” (KJV)

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Why You Should Stay No Contact With A Narcissist No Matter What

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About Judgement

If you notice, many Christians are terrified of being called judgmental.  They often quote Luke 6:37 which says, “Judge not, and ye shall not be judged: condemn not, and ye shall not be condemned: forgive, and ye shall be forgiven:” (KJV)

 

While the Scripture & others like it are certainly good, there are other places in the Bible that mention we should judge.  Did you realize that?

 

  • Leviticus 19:15 “Ye shall do no unrighteousness in judgment: thou shalt not respect the person of the poor, nor honor the person of the mighty: but in righteousness shalt thou judge thy neighbour.”
  • John 7:24  “Judge not according to the appearance, but judge righteous judgment.” 
  • Acts 4:19 “But Peter and John answered and said unto them, Whether it be right in the sight of God to hearken unto you more than unto God, judge ye.”
  • 1 Corinthians 2:15 “But he that is spiritual judgeth all things, yet he himself is judged of no man.”

 

This is no conflict in God’s word.  In studying what it means to judge & praying about it, I think I figured this topic out.

 

Being judgmental is looking down on someone.  As an example, being an author, books have always been an important part of my life.  If I looked down on those who don’t like to read or thought I was smarter than them, that is being judgmental.  Thinking less of a person who is covered in tattoos or has a lot of piercings than of someone who dresses conservatively is also judgmental, as is thinking someone with an expensive new car is better than someone driving a 27 year old compact car.

 

Then there is the activity of judging.  Judging is more like discerning.  Before trying something new, when you decide whether or not that activity is good for you, that is judging.  It’s also judging which car to or house to buy.  Deciding which job offer is going to be the best one for you to take is judging.  Some people also have a natural inclination towards judging in their personality.  I am one of them.  I judge about every situation automatically.  Even if a friend wants my advice about a problem.  I tell her what options I think she has, which I think is the best one for her situation & why I think it is her best option.

 

There is nothing wrong with judging.  In fact, it is necessary to make good decisions.  Being judgmental though?  It’s not good at all.  It not only hurts people but it goes against God’s will for His children.

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Getting To Know The Real You

As someone who has been through a lot of narcissistic abuse, like many others, I have had to get to know the real me.  My parents told me who I was my entire life until our relationship ended, & sadly, I believed them for far too long.  I assumed they were right- I was stupid, ugly, fat, a horrible disappointment, wasn’t allowed to have any boundaries, was responsible for fixing other people’s problems, was the reason for any problem in any relationship I had, the world’s worst pet parent & more.

 

In the last few years, I have gotten very serious about dumping their cruel ideas & getting to know who God made me to be.  I hadn’t realized it until today, but in that process, I haven’t forgotten who my parents told me to be.  Instead, I still remember it, but I no longer believe it.  I choose to believe what God says about me rather than their cruel & abusive words.

 

I think remembering what they say is important, at least it is for me, so I’m going to guess it may be for some of you as well.  It’s a good reminder just how abusive & dysfunctional my parents truly are.  That helps me to stay no contact even when the flying monkeys come out.  It also reminds me of how long I tolerated such abuse, how I refuse to tolerate that anymore & how much healing I’ve done in the last few years.

 

Remembering their words also helps me to realize how little they actually knew me.  Typical of narcissists, my parents never took the time to get to know me.   I am absolutely nothing like what they say I am & never have been.  One example is when I was 17 & my mother accused me of having sex with my entire high school football team.  I’ve always seen sex as something to be shared with someone special, & never was promiscuous.  For her to think I was capable of something like that is absolutely insane.  Just more proof of how little she knew me to believe I was capable of something like that.  And, if someone knows me so little, then why should I take their opinions of me seriously?  You only listen to the opinions of someone who knows something about a matter, right?  Would you ask an artist how to fix that pinging sound your engine makes?  No- you’d ask a mechanic.  So why would you give any credence to the words of someone who knows nothing about you?

 

Also, criticisms from a narcissist are often nothing but projection.  They have nothing to do with you & everything to do with the narcissist.  By accusing you of doing things that she actually does, it allows her to be upset about that flaw, to vent her anger or disgust, while accepting no personal responsibility about it or making appropriate changes.  If those criticisms aren’t about you, why would you hold onto them, & think they are?

 

If you think it may help you to remember what your narcissistic parent has said about you as it has me, then give it a try.  Think about what they said about you.  Or maybe write them down since writing often brings clarity that speaking doesn’t.  Chances are, you’ll see how incredibly foolish what was said about you was.  Of course it hurt, but it was also foolish.  You’ll also see how untrue it was.  And, once you realize those were all lies, you can stop believing them & get to know yourself as the wonderful person God made you to be.   xoxo

 

 

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One Person Cannot Fix A Relationship

Many of us raised by narcissistic parents have similar experiences.  One experience so many of us share is being told we need to fix things.  We need to find out what works & repair the damaged relationship with our narcissistic parent.

Maybe because so many people have such a warped view of the parent/child relationship they think the children should be the ones to fix it when there is a problem.  Or, maybe it’s simply because people realize that we are the reasonable, sane ones & the narcissist isn’t, they think we should fix it.  Either way, the expectation is absolutely absurd.

The simple fact is that one person can’t fix a relationship.  It takes two people to make a relationship work, not one, especially when one person in the relationship is a narcissist.

Narcissists are unlike normal people in many ways.  One of which is they do not have the capacity to care what others think or feel.  All they want is what matters, period.  Healthy relationships require both people to actively work on it & consider what the other person’s needs are.  That will NOT happen in a relationship with a narcissist no matter how much you might want it to.

The only way to have any success in a relationship with a narcissist is to completely forget yourself & focus on them completely.  Ignore any wants, needs, thoughts or feelings you have & keep the narcissist as your top priority 100% of the time.  Even this success will be fleeting, however, because narcissists constantly change the rules.  What makes them happy today may not make them happy next week, then three weeks later, that thing makes them happy again.  I have tried this personally in my younger & more dysfunctional days, & can tell you that every word I write is true.  No matter how much you give or how you change to please the narcissist, it won’t work.  Nothing is ever good enough.  It is absolutely impossible to please a narcissist.

So, Dear Reader, the next time someone tells you that you need to fix the relationship with your narcissistic parent, please remember what I have said.  Chalk their foolish words up to a lack of wisdom.  They clearly have no idea what they are saying, & how impossible the task is.  Or, if they are a flying monkey for the narcissist, & they do know how she is, they are abusers themselves.  Abuse isn’t always about actively abusing someone- it can be more passive, such as encouraging a person to stay in an abusive relationship.

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Dysfunctional Ways Narcissists Cope- Reinventing The Past

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How To Cope With Smear Campaigns

When something happens with a narcissist, either an argument or you go no contact with them, they almost always start a smear campaign against you.

 

A smear campaign is when the narcissist tells anyone who will listen how cruel & unreasonable you were to her, how she doesn’t understand how you can treat her this way after all she did for you & other similar nonsense.  She may even add in lies, such as you’re mentally unstable or an addict to discredit you to the listener.

 

It’s only normal to want to defend yourself against such nonsense.  It hurts when people believe these lies, especially when those people are close to you.  Any normal person would want to convince those people that what the narcissist said about you was nothing but lies.  However, this is not a good idea!

 

By speaking out against the narcissist’s lies, it only serves to convince those who believe the lies that the narcissist is right.  They think you are crazy, jealous, bitter, unreasonable or other awful things that the narcissist said you are.  It’s not fair, but it’s how this situation works almost every single time.

 

The only way to defend yourself successfully against a narcissist’s smear campaign is not to defend yourself.  Although it sounds counterproductive, please hear me out.

 

Everything narcissists do boils down to them trying to gain narcissistic supply.  Any strong reaction from you, whether it’s positive or negative provides them with supply.  By creating this smear campaign, they are hoping to provoke anger & even hatred from you since that would provide supply.

 

The smear campaign is also done to discredit you in case you start speaking about the things the narcissist did to you.  If they can make people think you’re crazy, unreasonable, etc., people won’t believe what you say about the narcissist.  The narcissist’s reputation will be protected while yours is ruined, if the campaign goes as well as they expect it to.

 

By living your life as if nothing is happening, you’re depriving the narcissist of her precious narcissistic supply, which means she will get bored with you & leave you alone at some point.  You also are creating doubt in those who believe the smear campaign.  They will see that you act as a normal person, & start to wonder if the narcissist is really right about what she said.  You sure don’t seem crazy, unstable, etc. like the narcissist said.  Maybe what she said about you isn’t true after all.  In fact, the narcissist’s mask may fall off entirely, & others will see the monster under the mask.

 

So remember, Dear Reader, when this happens to you (& it will at some point if you’ve had a narcissist in your life), ignore the smear campaign!  Although it bothers you, never let that show.  Vent to safe people close to you, journal about your feelings & as always, pray, but do not let your hurt, anger or frustration show to anyone involved in the smear campaign!

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Why It’s Important To Stay No Contact

So much information preaches no contact.  They say it’s the only solution for dealing with a narcissist & you’re naive if you think otherwise, so just do it already!  It fixes everything!

 

To a degree, this is true.  Usually no contact is the only solution since it’s not like narcissists are prone to change or willing to work on creating a mutually beneficial, healthy relationship.

 

There is one thing no one mentions though- that no contact needs to be done only after you are 1,000% sure you can do it indefinitely, no matter what.

 

If you go no contact with a narcissist then later resume the relationship, things will NOT go well with you!  Sure, they might for a short time, but it won’t last.

 

If a narcissist is able to lure you back into the relationship, you are showing that you’re weak & have no boundaries.  She sees you as easy prey.  The same thing goes if you initiate contact again after a period of no contact.  Once you go no contact, you need to stay no contact for good, no matter what!

 

In 1993, I went no contact with my mother.  It was a foolish move on my part.  I gave into the frequent pressure of my ex husband & told her to get out of my life during an argument.  It wasn’t a well thought out move on my part.  A few months later I ran into my parents at a local mall & when my mother told me I needed to come to her home soon after, I blindly obeyed.  It was a huge mistake!  My mother knew I had no boundaries to speak of & she could treat me like dirt without repercussions.

 

In 2001, I went no contact with her again.  This time, it lasted until 2007 when I allowed my mother back in my life.  It was better at first, but that is because I’d been working on my healing.  I also had learned about boundaries.  Even so, it wasn’t long & my mother was back to treating me terribly.  The verbal abuse was much more intense, more so than it had been prior to going no contact.

 

I’ve heard similar stories of this happening from many people.  They went no contact, then resumed the relationship & although it may have been nice for a short time, it quickly turned even worse than it once was.

 

If you’re considering going no contact with the narcissist in your life, I would like to urge you today to seriously consider it.  I’m not saying don’t do it, & stay in the relationship, of course.  That decision is yours & no one should tell you what to do in that regard.   I’m just saying be absolutely 1,000% positive that if you opt for no contact, once you do it, nothing can lure you back into the relationship.

 

Think about all aspects of being no contact.  What if the narcissist suddenly became an invalid or terminally ill- would you have the strength to continue to stay no contact under such circumstances?  What if flying monkeys come at you from every direction- do you feel you could withstand whatever they throw at you or would you cave in, & contact the narcissist?  If the narcissist in your life is a parent or other relative, could you handle seeing that person at family gatherings & avoiding a scene if she starts one?  You may lose relationships with those people you & the narcissist both know- will you be OK with that?  You will be betrayed, unfortunately- it’s a given.  Some people you think love you & will understand won’t understand.  Can you cope with that kind of pain?  Can you protect yourself however necessary if the narcissist begins to stalk & harass you, or has the flying monkeys do it?

 

I know these topics are incredibly difficult to think about, but you absolutely need to do so before deciding on no contact.

 

Sadly, no contact often the best choice you can make.  However it should never be done lightly.  If you’re considering going no contact, don’t do it after a big fight or even after an especially pleasant conversation with the narcissist.  Think & pray about it after you’ve had some time apart from the narcissist so you can think clearly.  Ask God what you should do & listen for His answer.

 

If you feel you want to go no contact but are unable to at this time for whatever reason, that’s fine.  Listen to God- His timing is always perfect!  In the meantime, do your best with refusing to provide any narcissistic supply (also known as the Gray Rock Method) & enforcing healthy boundaries.  While a relationship with a narcissist is incredibly difficult, it’s better to hang in there for a short time longer than to go no contact & be lured back in at a future date.  I promise you that!

 

So, Dear Reader, if you’re considering going no contact, please consider what I’ve said in this post.  Pray & think long & hard about going no contact before you do it.  Think about all kinds of scenarios that could arise, even down to the death of the narcissist.  And, know you may still be surprised by the lows of the narcissist & her flying monkeys, no matter how thoroughly you try to think things out.  It’ll be hard to do but it really will help you in the long run.

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When A Narcissistic Parent Is Dying

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When Narcissistic Rage Turns Especially Vicious

As open as I try to be about my experience with narcissists, I have kept a few things private, partly due to the fact I haven’t felt the timing was right to discuss them.  One of those things I feel it’s time to discuss it in the hopes this story will help some of you.

 

Several years ago, I was pretty close with someone.  As time wore on, I began to see some signs that she was a narcissist.  I wasn’t sure how to deal with the situation.  We knew many of the same people, & every single one thought so well of her.  I knew it’d be miserable for me when I went no contact with her because of them telling me what a great person she is, etc.  I also knew her well enough to know if I went no contact, she would do her best to make my life miserable.

 

I began to pull away some, to help me think of how to handle things & to implement the Gray Rock method (basically, providing her no narcissistic supply so she got bored with me).  During this time, something happened that ended our friendship.

 

I did something she didn’t approve of & she felt I tried to make her look bad when that wasn’t the case.  She immediately unfriended me on Facebook, then tried to re-friend me.  We exchanged a couple of messages, then I refused her friend’s request & blocked her.  She tried contacting me via other means.  She emailed, texted & tried reaching me via all sorts of social media.  She left bad reviews for two of my books on amazon & on my website.  When I blocked her from accessing my website, she used another person’s computer to access it.  She copied an article I wrote on forgiveness & pasted it into an email she sent me.  It gave me the chills.. I felt she was saying not only that I needed to forgive her, but also that I couldn’t stop her from accessing me if she wanted to.  NOT normal behavior!

 

During the early stages of this, I only told my husband & one other person we both knew about the situation.  I was sure if I told others who told her what I said about her, she would get even angrier at me.  I could imagine her saying I was lying or trying to ruin her relationships or something like that.  I finally talked to the police, & unfortunately in my state, she didn’t technically break the law with her harassment.  That meant there was nothing I could do legally.

 

Meanwhile, I was afraid she’d show up at my home one day, even though she lived about three hours away.  She seemed clearly mentally unbalanced to me, judging by her behavior.  My husband said she wouldn’t go that far.  The mutual friend of ours said the same, & that she’s just hurt- she’ll get bored & leave me be soon.

 

This harassment went on constantly for well over a year, then died down gradually.  It’s been four years since it started.  Recently, this person did more things.

 

Unfortunately, this type of behavior is very common among narcissists.

 

When you decide to go no contact or have an argument with a narcissist, you too may be on the receiving end of a narcissistic rage.  If this happens, you need to be prepared for it.

 

Possibly the most common tool used by narcissists in a rage is flying monkeys.   (If you click on the link in the previous sentence, it’ll take you to a helpful post I wrote on the topic.)  Sometimes though, when the narcissist knows she’s wrong, she won’t use them, like in my situation.  There really wasn’t a way to spin the situation I was in around to where she looked like the victim, so people might not be on her side.  She had to handle the situation herself.  When this happens, it can be really bad, as you saw from my story.

 

If you’re in a situation similar to mine, you need to protect yourself.  Talk to your local police.  Stalking laws vary from place to place, & you need to find out if your narcissist has broken the law.

 

Document every single thing.  Save voicemail messages.  Take screenshots.  Save emails & texts, preferably by emailing them to yourself & save them on your ISP or cloud storage to protect yourself against computer or phone crashes.  Even if your narcissist hasn’t broken the law, she may at some point.  Then, you will have evidence of her bad behavior to show the police & that can help your case.  Personally I have TONS of evidence in case it’s ever needed.

 

Ignore, ignore, ignore!  I know this is hard.  I wanted to confront my narcissist & tell her to leave me alone countless times.  However, a narcissist will take confronting as proof that she is scaring or upsetting you- that will encourage her to do what she’s doing even more.  Never let her know if you feel afraid or upset.  Ignore her completely whenever possible.  If she knocks on your door, don’t answer even if she knows you’re home.  Post “no trespassing” signs on your land. Don’t take her calls or respond to emails or texts.

 

Think about the people you have in common.  If you’re not 1,000% sure they will be on your side & keep what you say to themselves, don’t tell them about her actions.  The last thing you need is someone telling the narcissist you’re talking about her.  That will be a narcissistic injury.  She’ll take it as you talking badly about her & for no reason.  That will add to her rage & make her behavior even worse.

 

Narcissists can be very dangerous people, so never, ever underestimate them.  They may present themselves as harmless, but they’re not.  I never expected the one in my story capable of harassing me for so long.  Look how wrong I was!

 

Most of all, pray.  As God for wisdom on how to handle this difficult situation.  Ask Him for strength & courage, as well as protection for you, your family, your home, your job.. anything & everything you can think of.  Trust in Him to keep you safe & help you to survive this situation.  He truly will!

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When A Narcissistic Parent Is Dying

At of the time I’m writing this, my father is in the ICU on life support, dying from leukemia.  As a result, now I am having to put into practice the things I’ve written about before.

 

When I went no contact with my father earlier this year (prior to his diagnosis), I knew this scenario was very likely to happen.  My father has had a myriad of health problems for years, & is, well, no spring chicken anymore.  So, I prepared- I prayed & thought a lot about what would I do if this happened?  Should I resume the relationship with my parents at the end of their lives, even knowing they won’t improve their behavior or will get worse?  Could my physical & mental health tolerate that?  Should I stay away no matter what?  If I did stay away, could I handle the guilt?  How would I handle the pressure from outsiders telling me to go when I knew I couldn’t do it?

 

Aside from the pain of losing my father, I’ve had many people come out of the woodwork to tell me to go to the hospital to see him.  I should “put my feelings aside so he can die in peace,”  “I only have one set of parents” & more.  One even anonymously emailed me (as if I wouldn’t know who it was?!) information about NPD that she copied from the Mayo Clinic’s site, insinuating that I’m a narcissist for not going.

 

This is the kind of stuff that happens when a narcissistic parent is dying, & you, Dear Reader, need to be prepared for it since it can happen to you as well.

 

To start with, pray.  Ask God to show you what you should do if & when your narcissistic parent becomes terminally ill, & ignore advice from everyone when the time comes.  God knows best what you should do- no human being knows what He knows.  Let Him guide you.  Also ask Him to give you whatever it is you will need when that time comes- wisdom, courage, strength, etc.  You’ll especially need those things if you opt to see your parent or become involved in a caregiver role.

 

Stay close to God.  Talk with Him often.  Let Him strengthen & comfort you, because you’re going to need those things more than you ever have in your life.

 

Ignore the pressure from everyone.  You do what you believe God wants you to do & ignore everyone else.  They haven’t been in your situation, so they don’t understand it.  That doesn’t prevent them from judging it, however.  Ignore them.  You have to answer to God, not people, so obey Him.  You’ll never please people anyway.  Even if you became your parent’s full time caregiver, people would still criticize you, especially the ones who aren’t involved with helping.  (Interesting how that seems to  work- the ones who do nothing usually are the fastest to judge & criticize those who do it all.)

 

Don’t hesitate to block people’s phone numbers, emails or social media.  Yes, it just sucks.  It hurts cutting your own family or friends out of your life, but, you have to protect yourself.  Blocking them will hurt less than allowing them to fill your phone or inbox with hurtful, manipulative, guilt/shame laden messages.  Also, be aware that they may find other ways to access you that you hadn’t thought of.  One of my cousins that I’d blocked used her dead mother’s Facebook to contact me.  That was a shocking moment, seeing a message from my aunt who’s been dead since 2014!  I’ve learned there is no way to protect myself completely- I have to continue blocking various avenues as people try to contact me.  You will find the same thing is true for you.

 

Cling onto what you know is right, no matter what.  I know, it is awful when your parent is dying & you know beyond a shadow of a doubt you can’t say goodbye.  It’s painful for you & makes you feel like a terrible person.  You aren’t though!  Galatians 6:7 says, “Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.”  (KJV)  In cases like mine, this is exactly what is happening.  They are reaping the awful harvest that they have sown after abusing me for my entire life.  God has been reminding me of this Scripture repeatedly lately.

 

Don’t let people tell you how to feel.  Even well meaning people may do this with comments like, “You shouldn’t be mad at the flying monkeys for coming after you right now- you have more important things to worry about.”  You feel what you feel, acknowledge those feelings, & deal with them however you feel is appropriate.

 

Have realistic expectations.  If you do decide to say goodbye to your dying narcissistic parent, don’t expect a happy ending.  I haven’t once heard of any narcissist having an epiphany & apologizing for their behavior, even on their death bed.  In fact, quite the opposite.  I’ve heard stories of how cruel they can be to their children until their dying breath.  If you are willing to see your parent so that parent can die in peace, or because it will help you somehow to say goodbye, then do it while leaning on God to help you stay strong even when the abuse continues.  And, if at all possible, go when no one else is there.  Avoid the ones who harassed & shamed you.

 

Think about the funeral.  Do you plan to go?  If so, it can get ugly.  Even funerals aren’t off limits to some flying monkeys.  Can you handle any confrontations with grace & dignity?  Can you handle being shunned?  It may be just too much, in the light of losing your parent.  Visiting the cemetery after everyone has gone home may be a much better option for you.

 

Lastly, don’t expect anything normal about grieving your parent’s death.  The death of a narcissist adds a lot of complexity to the already difficult grief process.  Not only are you losing a parent, you’re losing the last shred of hope that things might be better one day.  You’re losing the chance of ever having closure.  You’ll grieve that your relationship was so toxic.  You also are going to feel relief because the abuse is finished, & guilt because you feel relieved.  You can’t fully prepare for all the things you’re going to feel, & it’s going to hit you hard.  Try not to judge how you feel.  Just accept that you feel as you do, & you’re OK.  Speak only with supportive & understanding friends or relatives only about your feelings.  Others will judge you harshly & not understand.  Journal about your feelings.  Read others’ stories about how they got through it.  Don’t rush the grief- take whatever time you need to get through it all.  Most of all, talk to God.  Lots!  He is there for you & wants to help.  Let Him!

 

Also, you may need to grieve other things such as the loss of friends or family you thought would be supportive of you & turned out not to be.  I learned last year that sometimes it’s possible for people to steal your grief.  What I mean is when you should be grieving the loss of your parent, you’ll also have to deal with other things, such as people attacking you for not “doing the right thing” by your narcissistic parent.  You may find it helpful to mentally put them in a box for a while as you grieve your parent, then deal with them later.  I wrote about this topic in more detail in this post: Stealing Your Grief  There’s also a follow up at this link: Update On “Stealing Grief” Post

You’ll get through this painful time, Dear Reader.  It won’t be easy, but it is possible.  xoxo

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Give Back To The Narcissist The Bad Things They Gave To You

Narcissists love to put their issues on other people rather than face them.  Shame is a big one- any shame a narcissistic parent feels is going to be thrust upon their child, for example.

 

After a lifetime of not even realizing I was carrying around my mother’s shame, it finally hit me  in 2015.  As I was recovering from carbon monoxide poisoning, I felt horrible for asking my husband to help me in any way.  I’d nearly died for pity’s sake!  Carbon monoxide poisoning has a high fatality rate & also has a very long recovery time (you do the bulk of your healing 9-12 months after poisoning) during which chances are very good you won’t heal completely.  Yet in spite of all of this, I felt horrible for asking my husband for any help.  After praying about it, God showed me this was all about shame.  It’s very common for those abused as children to experience toxic shame, & I was no exception.

 

One way God showed me to deal with this shame is to imagine myself holding a big box containing shame, handing it off to my mother while telling her “I refuse to carry this for you a moment longer”, then walking away.

 

It sounds silly, but this was very helpful for me.  Even though I can’t physically give my mother back her shame that she’s put on me, by imagining returning it to her, at least I was able to stop carrying it somehow.  It’d be the same as a real scenario if she wouldn’t hold the box.  If I placed it at her feet, I wouldn’t be carrying it any longer.  What she would do at that point would have no effect on that fact.

 

I can’t say I am 100% cured of this toxic shame, but it drastically improved my problem. I no longer feel incredibly guilty about writing about my experiences or asking my husband for things (either stuff or help), & these used to be very big issues for me.  I still fight the guilt with my husband sometimes, but that’s better than every single time.

 

Have you ever tried something like this, Dear Reader?  It doesn’t have to be shame.. it can be anything your narcissistic parent put on you- self-hatred, eating disorders, believing you’re ugly or stupid.  Obviously I can’t guarantee it’ll cure you immediately, but I do believe it’d help you as it helped me.  It’s worth a try, right?

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Why People Continue Relationships With Their Abusive Parents

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The Importance Of Validation After Narcissistic Abuse

A recent conversation with my husband gave me an interesting revelation.

 

He said when I talk about the traumatic things I’ve been through, it’s almost always what my parents did rather than how I feel or how things affected me.  He’s right.  I immediately chalked that up to having C-PTSD.  The disorder means sometimes I have to talk things to death to come to some sort of terms with them.  However, I felt there was something I wasn’t realizing about this.  God revealed to me what it is.

 

Surviving growing up with narcissistic parents instills a need for constant validation in a person.  That is why I talk more about the things they did rather than my feelings.  I can handle my feelings just fine on my own.  What I need help with is understanding exactly how bad my parents have been to me.

 

When you’re raised by narcissists, your reality is much different than real reality.  In my case, I learned my mother was always right & should get whatever she wants even if that means hurting me.  I learned my father is very helpless, & couldn’t do anything to take care of me or protect me from my mother’s abuse.  I also learned very early in life that my parents’ emotional needs were my responsibility.  I was to have no needs or feelings of my own since that could be a distraction from them & their needs & feelings.

 

Pretty messed up, huh?

 

Thankfully, as an adult, I’ve learned how wrong, dysfunctional & abusive these things are.  Even so, I still battle them to a degree simply because these beliefs were very deeply instilled in me.  If I tell someone about some awful thing my parents did to me & they get angry & say things like, “That was terrible!  It was wrong to do that to you!” their outrage helps to validate my pain & tear down those false beliefs.  An objective third party seeing that they were wrong & I wasn’t to blame (as I always was with my parents), is a huge help to me!

 

Are you like me?  When you discuss the abuse, do you discuss more about the events than how you feel about them?  Or, do you seek validation frequently by asking people if your perception or feelings are OK?  If so, know there is nothing wrong with you, even though it may feel that way.  It’s just one more thing that narcissistic abuse can cause in a person.  Don’t beat yourself up about it.  Accept it for what it is, & ask God to help you heal.

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How God Helped My Self Doubt

Lately, I’ve been having a problem.  I’ve been doubting myself.  A LOT.  Am I really doing God’s will by writing about narcissism?  Am I even writing the things He wants me to write about?  Is my information accurate?  Am I wrong for being no contact with my parents, even though I know beyond a doubt that relationship would’ve killed me from stress?

God taught me some interesting things while praying about all of this.  I think what He taught me can help at least some of you too.

For one thing, this doubt is normal under the circumstances.  As God reminded me, I’ve had a lifetime of my parents force-feeding me their views & allowing me no room for freedom of my own.  Even fighting it & forming my own, their views will still pop up sometimes, but it will stop in time.  Doubting what I write about is normal since my mother used to scream about how I shouldn’t “air our dirty laundry” every time she even suspected I was talking about her abuse.  No doubt you’ve been through something similar with your narcissistic mother, Dear Reader.  When you find you doubt yourself, that may be what’s happening to you too.  You can’t expect a lifetime of programming to vanish quickly.  It takes a while!  I’ve noticed it happens much less frequently with me than it did even a year ago.  I can’t say I’m delivered from self doubt, but I know I’m well on my way.

I also learned that if you ask God to send you confirmations, He doesn’t mess around!  lol  A couple of days  ago, I asked Him to show me if I’m on the right track, & it’s been interesting since!  At first, it was a ton of memes on Facebook that spoke directly to me.  Then, my father called.. six times in two minutes to be precise.  (I didn’t answer of course.  My call block lets blocked numbers ring once, then it hangs up on them, which is only long enough for the number to register on the caller ID.  That’s how I knew he called).  It hit me how that is just like him- he wants to talk to me so that is all that matters to him.  The fact I have no desire to talk to him doesn’t matter- only his wants matter.  This sort of thing has happened so many times prior to me going no contact.  He’d call repeatedly when I wasn’t home or was very busy, & when we later spoke, he was upset I didn’t answer his call.  Not being home wasn’t a good enough excuse & neither was having a life.  Thinking of this was all good for me to remind me why I’m no contact!

Then, I got a wonderful note telling me how much my work has changed someone’s life.  That was an incredible blessing!  I do what I do to help people, & hearing that because of my writing, someone’s life was drastically improved made my day!  Well, more like month!  It was also a good confirmation that I’m doing God’s will.

The icing on the cake however was this Scripture that God brought to my attention this morning.  Genesis 50:20 “You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.” (NIV)  It was such a wonderful reminder that my pain wasn’t in vain- that God can use even the worst & most painful circumstances for good.  Joseph spoke these words to his brothers.  If all he suffered could count for something, our pain can as well!

Aside from bragging about the goodness of God, I wanted to share this with you to encourage you, Dear Reader.  I know first hand how hard it can be sometimes when self doubts kick in.  It can make you feel wrong, bad or even crazy.  I want to encourage you to do as I did- talk to God about it.  He is so patient & loving, wanting to help & encourage you when you need it!  Look at all He did for me when all I did was ask for a little help!  Pretty cool stuff, I think!  He can & will do the same for you!

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How Narcissists Fool Their Victims

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Why Do Bad People Seem Blessed While Good People Struggle?

Something I’ve wondered about & I’m sure many others have as well is why does it seem like so many bad people lived charmed lives while the rest of us struggle on a daily basis.  I mean, just look at most narcissists as one example- they often go through life with few health problems, while those around them have illnesses & diseases of all kinds.  Many narcissists are very successful in their careers or financially comfortable.  They also never seem to have any consequences for their evil actions.  Meanwhile, their victims are often sick, living with mental illnesses such as C-PTSD, depression & anxiety & often broke financially.

I know, the Bible says we aren’t to worry about this.  Psalm 37:1-4 says, “Fret not thyself because of evildoers, neither be thou envious against the workers of iniquity.  2 For they shall soon be cut down like the grass, and wither as the green herb.  3 Trust in the Lord, and do good; so shalt thou dwell in the land, and verily thou shalt be fed.  4 Delight thyself also in the Lord: and he shall give thee the desires of thine heart.”  (KJV)  I do trust God, & don’t get mired down in envying such people.  But, that doesn’t mean I haven’t been curious over why things are this way.

Recently, the movie “God’s Not Dead” came on television & answered this question for me.  What a fantastic movie!!  If you haven’t seen it, I highly recommend it.  Anyway, there is one scene where a very successful man visits his aging mother with dementia in the nursing home.  As he visits her, he says that he doesn’t understand why this happened to her.  She prayed & was a very good person, yet this happened to her.  Meanwhile, he had no problem lying or cheating to make his money, & living the good life.  His mother had a moment of clarity, & told him the devil leaves some people alone so they never feel the need to reach out to God for anything.   She quickly returned to her sad, catatonic type state after saying this.  The scene was quite moving.

The wisdom in that lady’s statement made so much sense to me!  It answered a question I’ve had since I became a Christian over 20 years ago.  These people aren’t blessed.  God isn’t blessing them in spite of the bad seeds they sow.  The devil is simply not opposing them like he does with many people.  Instead, he allows these people to live successful lives, so they won’t feel the need to reach out to God.  Most of us became Christians in dark times so it seems logical to have some people avoid dark times thus making them feel no need to reach out to God.

Believe me, I’m not one to blame the devil & his demons for every bad thing.  I believe his power is limited, & he isn’t an impressive foe.  However, I do believe he tries to influence people & creates some bad circumstances with his limited repertoire.  It makes perfect sense to me that he would think this way.

Honestly, I can’t say this is true, or back it up with Scripture.  I’m just saying I think this may be the case.  Since I found it interesting, I thought I would share it with you, Dear Reader, in case you think so too.

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Never Justify Or Excuse Narcissistic Abuse

If you’re in the unenviable position of having a narcissist in your life on a regular basis, you have to do all you can to protect your mental health.  Narcissists do their level best to obliterate a person’s self-esteem & sometimes even their sanity.

 

One important way you can protect your mental health is not to make excuses for their bad behavior.

 

It might just be human nature, but people often want to justify someone’s bad behavior.  In many cases, that’s fine.  When someone cuts you off in traffic, maybe he didn’t mean to be a jerk, he was just in a hurry.  When your best friend snaps at you, it’s probably because her stressful job is getting to her- she didn’t mean to hurt you.  Small things like this it’s easy to forgive & forget.  They aren’t a big deal because the chances that person meant to upset or hurt you are virtually non existent.

 

With narcissists however, this isn’t the case.  Their entire existence revolves around getting narcissistic supply in any way they can.  If people are hurt in the process, so be it.  That doesn’t matter to a narcissist.

 

I used to make excuses for the behavior narcissists in my life.  As a child, I told myself my narcissistic mother was simply overprotective, not manipulative & controlling to an extreme.  When my father did nothing to protect me from her abuse, I told myself he just couldn’t do anything.  It’s not his fault.

 

It took me a long time, but I’ve finally accepted the truth- that there is no excuse for narcissists to behave as they do.  They know what they’re doing & if they didn’t, they wouldn’t work so hard to hide their behavior.  They also know the difference between right & wrong- they just don’t care.  Yes, these are some ugly truths, but they are also truths you need to accept about narcissists.

 

Making excuses for a narcissist’s behavior only benefits the narcissist, never a victim.  Excuses show the narcissist that you will tolerate their abuse without complaint & excuse it away.  This basically gives them the green light to do whatever awful things to you they want to do.

 

Excuses also imprint in your mind that you don’t have the right to speak up, that you must tolerate abuse, because the narcissist has a good reason for behaving that way.  This is absolutely NOT the truth, & you do NOT need to believe that it is!

 

Excusing a narcissist’s behavior is basically gaslighting yourself.  You’re lying to yourself, telling yourself the behavior is normal or understandable when it’s anything but.  You get enough gaslighting from the narcissist- don’t add to it by excusing her behavior.

 

Remember, Dear Reader, narcissists abuse for one simple reason- themselves.  They want narcissistic supply.  There is no excuse for that.  Don’t tell yourself otherwise!

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Having Fun In Your Marriage

Tomorrow is hubby’s & my 19th anniversary.  It’s been quite the adventure, being married for this amount of time.   It’s taught me a lot too.

 

One very important thing I’ve learned is the importance of having fun together.

 

My husband has a very good sense of humor, but he’s also very logic driven & hard working.  (If you know anything about the Myers Briggs personality test, he’s a very typical INTJ.)  Although I’m pretty hard working, I like to have fun.  Yet, when my C-PTSD flares up, depression sets in or symptoms from the carbon monoxide poisoning I survived in 2015 kick in, I lose the desire to have fun.  Also, sometimes things happen that distract us from having fun- bills pile up, someone gets sick, etc.  As a result, we sometimes do like many married couples- slip into a routine & not really do anything fun together.

 

Don’t do that, Dear Reader!  If you want to be each other’s best friend, you need to have fun with your spouse & do it often.  There is something about playing together that keeps that spark alive in your marriage.  Not sure why it works that way but it really does.

 

Do fun stuff with your spouse.  Play silly pranks on each other (nothing mean or hurtful of course).  A while back, I crocheted a clown that resembles Pennywise from Stephen King’s “IT”- a super scary movie & book, & one of my favorites.  We hide Pennywise around the house to scare each other.  I’ve put him in my husband’s lunch cooler, hanging out on the steering wheel of his truck & even taped him to the underside of the toilet lid (I can’t take credit for that- a friend of mine came up with that stroke of evil genius…lol).  He’s put Pennywise under the covers on my side of the bed, by my shampoo & on this little decoration in my bedroom.   I also crocheted a little Freddie Mercury (remember the late singer from Queen?) & sometimes Pennywise & Freddie have adventures together.  Silly?  Sure, but it makes us laugh when we find Pennywise &/or Freddie unexpectedly.

 

Play games together- video games, card games, board games- whatever you like.  My husband & I love the old video games we grew up with in the 70s & 80s.  Locally, there’s an arcade full of them that we frequent.  For $5, we can enjoy a couple of hours of fun together.  We also have a Wii & some board games we play at home.

 

There are plenty of things you & your spouse can do together that are lots of fun & that don’t cost a lot of money, if that’s an issue.  You can even find things on Craigslist or other sales sites, like ping pong or pool tables for cheap or even free.  All you really need is some creativity!

 

I hope you & your spouse start having fun together, if you aren’t already.  It really can help bring some fun into your marriage.  During the hard times, don’t forget to have some fun.  Those are the times you need that joy the most.

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Morbid Envy

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