Shame is a powerful weapon in the hands of an abuser. It can cause a person to rely on their abuser for pretty much any information & make them easy to control by causing them to think they need someone smarter to tell them what to do. Narcissists know this, & they have fine tuned many very effective ways to use shame to abuse their victims.
Narcissists will destroy a person’s self esteem in order to create toxic shame in a victim. They point out a person’s flaws (real or imagined) constantly & tell embarrassing stories about them. This keeps a victim on their toes, trying to be better, to please the narcissist, & to avoid doing embarrassing things that the narcissist will use to embarrass the victim with at any given time.
Narcissists also will invalidate a victim. If they tell an embarrassing story, for example, & the victim becomes rightly upset, the narcissist will say things like, “I was just joking.” “You can’t even take a joke!” My narcissistic mother did this one constantly, & when I got upset, would tell me, “There’s something wrong with you. You shouldn’t feel that way! That was funny!”
Narcissists also love to reinvent the past. They claim to be responsible for their victim’s successes, claim the successes weren’t all that great or even deny they happened. Regarding their abuse, they will claim the abuse never happened or if it did, it wasn’t as bad as the victim claims or the victim made the narcissist do it.
Narcissists will twist a situation around to make themselves look like the victim rather than the abuser. They do this in two ways. They will tell others about how angry their victim is, how he or she yells at them, while leaving out the things they did that got the victim to that state. They also will use a victim’s own valid reactions to their abuse to prove to the victim that the victim is abusive &/or is mentally unstable.
Narcissists never speak to their victims as if the victim is their equal. Sometimes they will talk down to their victim, in particular if the victim in question is their child. They want to maintain that adult/child relationship in order to make their child feel inferior to them, therefore making them easier to control.
Other narcissists will talk in circles, use big words, speak with authority & basically try to talk above their victim, which makes even the most intelligent victim feel stupid. They may change their body language or physical position so they literally can look down at their victim.
If the narcissist’s victim has any sort of religious faith, the narcissist will not hesitate to use their beliefs to shame the victim. Many tell their victims things like they are going to hell because of how they treat the narcissist, or they aren’t honoring their parent. They let their victims know they are a total failure in every way, including their religious beliefs.
Narcissists view everything as a competition, & they will use comparisons to shame their victims. If a narcissist & their victim have something in common, you can guarantee the narcissist will make sure the victim knows the narcissist does it better or has a better one or is more successful at it. Whatever “it” is, the narcissist is the master, the victim the failure, according to the narcissist.
When a narcissist behaves in these ways towards you, keep in mind what is really happening! You have no reason to be ashamed of yourself, no matter what the narcissist is saying. He or she is only trying to make you feel that way in order to abuse & manipulate you. Like everything when it comes to narcissists, it’s all about the narcissist, & has nothing to do with you. Never forget that!